*EXTREME* Neck PAIN fixed by Chiropractic Adjustment
Extreme Neck PAIN fixed by Chiropractic Adjustment from Dr Joseph Cipriano DC. First time Y strap chiropractic adjustment. Patient has extreme stiffness and pain in her neck and between her shoulder blades. Full body Chiropractic technique is used to restore function. Soft tissue technique of Trigger Point Therapy is between shoulder blades to relieve muscle adhesions from a poor nights sleep. In the end you see how much range of motion the patient received after her Chiro adjustment.
Located at:
Suite 1117
301 N Main Street
Greenville, South Carolina
29601
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The Y-Strap Chiropractor! Follow my other social media’s to see more insight on my life!!
Patient instantly feels relief after Dr Cipriano's Y-strap full spine (Full Body) whole body Chiropractic adjustment. Dr Cipriano's neck strap adjustment (neck pull adjustment) is very powerful that decompresses the entire spine removing pressure off the nerves to allow the body to heal and function. Dr Cipriano is a full body (whole body) chiropractor that uses a neck strap (y strap) adjustment device to manually decompress the spine. Instant relief after y strap. Loud chiropractic cracks in neck, loud chiropractic cracks in mid back and loud chiropractic cracks in low back. Any crack addict will enjoy.
SHIATSU Seminar for Neck shoulder Pain Kochi Method(London,UK,New York,Los Angeles,Ireland
・Kochi Shiatsu massage Method®
Free e-Mail Learning Program!
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・【SHIATSU,MASSAGE,PHYSIO】
Inquiry on Kochi Method® Seminar Lecture.
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・Those of you who want to receive Kochi Shiatsu massage Method® treatment check here
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・Kochi Shiatsu massage Method® Web Seminar video
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【What is Kochi Method?】
Kochi Method is the method of treatment created by Kochi Naoya who works as a shiatsu-operator in Japan. By using Kochi Method, you can alleviate or eliminate pain in the body or numbness in a short time.
Characteristics of Kochi Shiatsu Massage Method
Introducing the Japanese Budo’s theory in the treatment and projecting the “Ki” energy, you can change the condition of the patient for the better.
Kochi Method is the approach to treatment that has confirmed the unprecedented new theory for the treatment (the relationship among muscles and articulations). I have already done the international registration of tread-marks.
In Kochi Method you use the method of examination for finding out the parts that can bring about the complete recovery or the alleviation of pain or numbness. So Kochi Method is the approach to treatment by which you can completely improve the patient’s condition.
Kochi Method is the straordinaly method based on the one-of a kind thoery. And by doing relaxation on muscle in a short time by this method, you can the range of movement of articulation.
Recently, a lot of operators in the world consider Kochi Method as the good and effective method.
When you use the “Ki” energy of Kochi Method, you don’t use the pathway of “Ki” nor the trigger point“Tsubo”. Instead you can draw the great strength from your subconscious and your body, and provide the energy for the clients.
Kochi Shiatsu massage Method
International registration number.
”International registration number. 1284490”
”Japan trademark Reg. No. 5788762”
”AUS trademark Reg. No. 1748871”
Kochi Shiatsu massage Method® treatment technique is the method of treatment created by Kochi Naoya who works as a shiatsu-massage operator in Japan.
【Kochi Shiatsu massage Method® Seminar system】
Level.1: Kochi Method Shiatsu
Neck~shoulder and Lower Back~Leg
Level.2:SHIKAN(Basic)
30~60 seconds Muscle Relax Technique(Kochi Method ONLY technique/Basic)
Neckpain and Frozen shoulder Treatment technique
Level,3: SHIKAN(PRO)
30~60 seconds Muscle Relax Technique(Kochi Method ONLY technique/PRO)
Backpain and Sciatica Treatment Technique
Level,4: SHIHAN
Ki Energy Max Power Technique(Kochi Method ONLY!)
Knee pain : Osteoarthrities Treatment Technique
We intend to learn Kochi Shiatsu massage Method® Class with 4 steps.
Learning the straordinal theory and method by which you can eliminate or alleviate physical pain and a sence of disconfort, you can provide a grand benefit to the shiatsu-operators and patients
The Kochi Shiatsu massage Method® Technique is applicable technique to all of the cases, so is helpful not only for beginner but also for professional.
In Kochi Method, we call “the relaxation of muscle” “SHIKAN”
By doing correctly SHIKAN, the condition of the human body becomes better on the spot.
By using Kochi Method “SHIKAN”, you can achieve a reveal of the human body without touch the affected area.
In addition, you can do it in a short time: 30-60 seconds.
Exactly, it is the original technique.
≪If you pass The Final Test…≫
Kochi Naoya(the founder of Kochi Method) presents you with diploma which acknowledges the tecnique of Kochi Method.
We introduce clients for you.
You can receive assistance needed to begin your own practice.
On the website of Kochi Method, we introduce you as a person who has gained the diploma which acknowledges the tecnique of Kochi Method.
We give instruction to you in other new techniques on the seminar limited to the persons who have gained the diploma which acknowledges the tecnique of Kochi Method.
We invite you to the special group limited to the persons who have gained the diploma which acknowledges the tecnique of Kochi Shiatsu massage Method®
Kochi Shiatsu massage Method® is the straordinaly method based on the one-of a kind thoery. And by doing relaxation on muscle in a short time by this method, you can the range of movement of articulation.
Recently, a lot of operators in the world consider Kochi Shiatsu massage Method as the good and effective method.
1.Kochi Shiatsu massage Method®Seminar WEBSTE
2.Kochi's Treatment of Pain WEBSITE
3.Kochi Method Japanese Calligraphy World Association WEBSITE
4.feng shui WORKSHOP
-----------------------------------------------------------
【Contact us】
info@kochi-channel24.com
【SHIATSU,PHYSIO/Kochi Method】Sciatica Point(France,Paris,Belgium,Poland,England,London
・【SHIATSU,MASSAGE,PHYSIO】Inquiry on Kochi Method® Seminar Lecture.
⇒
・Those of you who want to receive Kochi Shiatsu massage Method® treatment check here
⇒
・Kochi Shiatsu massage Method® Web Seminar video
⇒
--------------------------------------------------------------------------
【What is Kochi Method?】
Kochi Method is the method of treatment created by Kochi Naoya who works as a shiatsu-operator in Japan. By using Kochi Method, you can alleviate or eliminate pain in the body or numbness in a short time.
Characteristics of Kochi Shiatsu Massage Method
Introducing the Japanese Budo’s theory in the treatment and projecting the “Ki” energy, you can change the condition of the patient for the better.
Kochi Method is the approach to treatment that has confirmed the unprecedented new theory for the treatment (the relationship among muscles and articulations). I have already done the international registration of tread-marks.
In Kochi Method you use the method of examination for finding out the parts that can bring about the complete recovery or the alleviation of pain or numbness. So Kochi Method is the approach to treatment by which you can completely improve the patient’s condition.
Kochi Method is the straordinaly method based on the one-of a kind thoery. And by doing relaxation on muscle in a short time by this method, you can the range of movement of articulation.
Recently, a lot of operators in the world consider Kochi Method as the good and effective method.
When you use the “Ki” energy of Kochi Method, you don’t use the pathway of “Ki” nor the trigger point“Tsubo”. Instead you can draw the great strength from your subconscious and your body, and provide the energy for the clients.
Kochi Shiatsu massage Method
International registration number.
”International registration number. 1284490”
”Japan trademark Reg. No. 5788762”
”AUS trademark Reg. No. 1748871”
Kochi Shiatsu massage Method® treatment technique is the method of treatment created by Kochi Naoya who works as a shiatsu-massage operator in Japan.
【Kochi Shiatsu massage Method® Seminar system】
Level.1: Kochi Method Shiatsu
Neck~shoulder and Lower Back~Leg
Level.2:SHIKAN(Basic)
30~60 seconds Muscle Relax Technique(Kochi Method ONLY technique/Basic)
Neckpain and Frozen shoulder Treatment technique
Level,3: SHIKAN(PRO)
30~60 seconds Muscle Relax Technique(Kochi Method ONLY technique/PRO)
Backpain and Sciatica Treatment Technique
Level,4: SHIHAN
Ki Energy Max Power Technique(Kochi Method ONLY!)
Knee pain : Osteoarthrities Treatment Technique
We intend to learn Kochi Shiatsu massage Method® Class with 4 steps.
Learning the straordinal theory and method by which you can eliminate or alleviate physical pain and a sence of disconfort, you can provide a grand benefit to the shiatsu-operators and patients
The Kochi Shiatsu massage Method® Technique is applicable technique to all of the cases, so is helpful not only for beginner but also for professional.
In Kochi Method, we call “the relaxation of muscle” “SHIKAN”
By doing correctly SHIKAN, the condition of the human body becomes better on the spot.
By using Kochi Method “SHIKAN”, you can achieve a reveal of the human body without touch the affected area.
In addition, you can do it in a short time: 30-60 seconds.
Exactly, it is the original technique.
≪If you pass The Final Test…≫
Kochi Naoya(the founder of Kochi Method) presents you with diploma which acknowledges the tecnique of Kochi Method.
We introduce clients for you.
You can receive assistance needed to begin your own practice.
On the website of Kochi Method, we introduce you as a person who has gained the diploma which acknowledges the tecnique of Kochi Method.
We give instruction to you in other new techniques on the seminar limited to the persons who have gained the diploma which acknowledges the tecnique of Kochi Method.
We invite you to the special group limited to the persons who have gained the diploma which acknowledges the tecnique of Kochi Shiatsu massage Method®
Kochi Shiatsu massage Method® is the straordinaly method based on the one-of a kind thoery. And by doing relaxation on muscle in a short time by this method, you can the range of movement of articulation.
Recently, a lot of operators in the world consider Kochi Shiatsu massage Method as the good and effective method.
1.Kochi Shiatsu massage Method®Seminar WEBSTE
2.Kochi's Treatment of Pain WEBSITE
3.Kochi Method Japanese Calligraphy World Association WEBSITE
4.feng shui WORKSHOP
-----------------------------------------------------------
【Contact us】
info@kochi-channel24.com
Free Hand Massage Video
In this free exercise video, Balletone master trainer, Ken Scott, demonstrates a hand massage technique that can help relieve tension and stress.
A simple hand massage lets you enjoy some of the benefits of massage therapy without having to disrobe or use a massage table. Hand massages can be performed anywhere, at any time and can promote full body relaxation. A hand massage can also improve the health of the joints in the area and help alleviate pain from injuries or chronic conditions. massage therapy is an effective pain relief tool. Hand massage can be used to soothe the pain associated with a number of conditions. A soothing hand massage can help dispel the chronic pain that comes with a condition like carpal tunnel syndrome, or it can be applied after an injury like a sprained wrist or a broken finger to help alleviate pain in the area.
Try this simple hand rolling video and TELL US that you did it! Leave a comment below and tell us you tried our simple hand massage technique. Did it help? How was it?
Be sure to LIKE us on facebook:
We want to be your friend
【SHIATSU,Neck,Shoulder Pain】Kochi Method in Romania(France,Paris,Lisbon,London,UK,Milano,Brussels
・Kochi Shiatsu massage Method®
Free e-Mail Learning Program!
⇒
・【SHIATSU,MASSAGE,PHYSIO】
Inquiry on Kochi Method® Seminar Lecture.
⇒
・Those of you who want to receive Kochi Shiatsu massage Method® treatment check here
⇒
・Kochi Shiatsu massage Method® Web Seminar video
⇒
--------------------------------------------------------------------------
【What is Kochi Method?】
Kochi Method is the method of treatment created by Kochi Naoya who works as a shiatsu-operator in Japan. By using Kochi Method, you can alleviate or eliminate pain in the body or numbness in a short time.
Characteristics of Kochi Shiatsu Massage Method
Introducing the Japanese Budo’s theory in the treatment and projecting the “Ki” energy, you can change the condition of the patient for the better.
Kochi Method is the approach to treatment that has confirmed the unprecedented new theory for the treatment (the relationship among muscles and articulations). I have already done the international registration of tread-marks.
In Kochi Method you use the method of examination for finding out the parts that can bring about the complete recovery or the alleviation of pain or numbness. So Kochi Method is the approach to treatment by which you can completely improve the patient’s condition.
Kochi Method is the straordinaly method based on the one-of a kind thoery. And by doing relaxation on muscle in a short time by this method, you can the range of movement of articulation.
Recently, a lot of operators in the world consider Kochi Method as the good and effective method.
When you use the “Ki” energy of Kochi Method, you don’t use the pathway of “Ki” nor the trigger point“Tsubo”. Instead you can draw the great strength from your subconscious and your body, and provide the energy for the clients.
Kochi Shiatsu massage Method
International registration number.
”International registration number. 1284490”
”Japan trademark Reg. No. 5788762”
”AUS trademark Reg. No. 1748871”
Kochi Shiatsu massage Method® treatment technique is the method of treatment created by Kochi Naoya who works as a shiatsu-massage operator in Japan.
【Kochi Shiatsu massage Method® Seminar system】
Level.1: Kochi Method Shiatsu
Neck~shoulder and Lower Back~Leg
Level.2:SHIKAN(Basic)
30~60 seconds Muscle Relax Technique(Kochi Method ONLY technique/Basic)
Neckpain and Frozen shoulder Treatment technique
Level,3: SHIKAN(PRO)
30~60 seconds Muscle Relax Technique(Kochi Method ONLY technique/PRO)
Backpain and Sciatica Treatment Technique
Level,4: SHIHAN
Ki Energy Max Power Technique(Kochi Method ONLY!)
Knee pain : Osteoarthrities Treatment Technique
We intend to learn Kochi Shiatsu massage Method® Class with 4 steps.
Learning the straordinal theory and method by which you can eliminate or alleviate physical pain and a sence of disconfort, you can provide a grand benefit to the shiatsu-operators and patients
The Kochi Shiatsu massage Method® Technique is applicable technique to all of the cases, so is helpful not only for beginner but also for professional.
In Kochi Method, we call “the relaxation of muscle” “SHIKAN”
By doing correctly SHIKAN, the condition of the human body becomes better on the spot.
By using Kochi Method “SHIKAN”, you can achieve a reveal of the human body without touch the affected area.
In addition, you can do it in a short time: 30-60 seconds.
Exactly, it is the original technique.
≪If you pass The Final Test…≫
Kochi Naoya(the founder of Kochi Method) presents you with diploma which acknowledges the tecnique of Kochi Method.
We introduce clients for you.
You can receive assistance needed to begin your own practice.
On the website of Kochi Method, we introduce you as a person who has gained the diploma which acknowledges the tecnique of Kochi Method.
We give instruction to you in other new techniques on the seminar limited to the persons who have gained the diploma which acknowledges the tecnique of Kochi Method.
We invite you to the special group limited to the persons who have gained the diploma which acknowledges the tecnique of Kochi Shiatsu massage Method®
Kochi Shiatsu massage Method® is the straordinaly method based on the one-of a kind thoery. And by doing relaxation on muscle in a short time by this method, you can the range of movement of articulation.
Recently, a lot of operators in the world consider Kochi Shiatsu massage Method as the good and effective method.
1.Kochi Shiatsu massage Method®Seminar WEBSTE
2.Kochi's Treatment of Pain WEBSITE
3.Kochi Method Japanese Calligraphy World Association WEBSITE
4.feng shui WORKSHOP
-----------------------------------------------------------
【Contact us】
info@kochi-channel24.com
Bringin' up Baby: Soothing the Pain
York Professor Rebecca Pillai Riddell has published a study about how parents can help babies when they feel pain during common medical procedures.
BEAT ANY ESCAPE ROOM- 10 proven tricks and tips
10 tips to dominate any Escape room- Prepare your brain for the Escape room using Brilliant.org. First 200 people get 20% off!!
EXTRA INF0-
-Check out Dr. Nicholson's website here for more juicy stuff-
-8 roles for players-
-This is the escape room I filmed in. They were awesome to work with. If you live in Silicon Valley this is the perfect spot (not all Escape Rooms are created equal)-
-This is the harder room that looked like a castle-
MUSIC-
0:07- New Shoes- Blue Wednesday -
1:23- Spark- Maxwell Young-
2:08- The Ocean- Andrew Applepie-
6:33- Cereal Killa- Blue Wednesday -
8:30- Breakfast- Andrew Applepie-
10:57- Q- Blue Wednesday -
11:49- Too Happy to be cool by Notebreak-
Summary: I visited Dr. Scott Nicholson in Brantford, ON Canada since he is the world expert in Escape Room design. After meeting with him for a day here are the 10 tips I came away with to beat any escape room:
1. Think simple
2. Searching
3. Organize your stuff
4. Focus on what is stopping you
5. Team roles
6. Lock types
7. Code types
8. Written clues
9. Look for patterns
10. Your guide is your friend
MERCH-
They are soft-
PLEASE CONSIDER SUBSCRIBING:
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I make videos like this once a month all year long while supplies last:
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Self Massage for Upper Back & Neck Pain Relief | Yoga Tune Up
Yoga Tune Up® creator, Jill Miller demonstrates how to do a self massage for the upper back muscles which can help relieve neck pain.
Subscribe:
For More Info, Visit:
Connect With Us:
Kochi Shiatsu massage Method® in Cluj-Napoca, ROMANIA-2018
・Kochi Shiatsu massage Method®
Free e-Mail Learning Program!
⇒
・【SHIATSU,MASSAGE,PHYSIO】
Inquiry on Kochi Method® Seminar Lecture.
⇒
・Those of you who want to receive Kochi Shiatsu massage Method® treatment check here
⇒
・Kochi Shiatsu massage Method® Web Seminar video
⇒
--------------------------------------------------------------------------
【What is Kochi Method?】
Kochi Method is the method of treatment created by Kochi Naoya who works as a shiatsu-operator in Japan. By using Kochi Method, you can alleviate or eliminate pain in the body or numbness in a short time.
Characteristics of Kochi Shiatsu Massage Method
Introducing the Japanese Budo’s theory in the treatment and projecting the “Ki” energy, you can change the condition of the patient for the better.
Kochi Method is the approach to treatment that has confirmed the unprecedented new theory for the treatment (the relationship among muscles and articulations). I have already done the international registration of tread-marks.
In Kochi Method you use the method of examination for finding out the parts that can bring about the complete recovery or the alleviation of pain or numbness. So Kochi Method is the approach to treatment by which you can completely improve the patient’s condition.
Kochi Method is the straordinaly method based on the one-of a kind thoery. And by doing relaxation on muscle in a short time by this method, you can the range of movement of articulation.
Recently, a lot of operators in the world consider Kochi Method as the good and effective method.
When you use the “Ki” energy of Kochi Method, you don’t use the pathway of “Ki” nor the trigger point“Tsubo”. Instead you can draw the great strength from your subconscious and your body, and provide the energy for the clients.
Kochi Shiatsu massage Method
International registration number.
”International registration number. 1284490”
”Japan trademark Reg. No. 5788762”
”AUS trademark Reg. No. 1748871”
Kochi Shiatsu massage Method® treatment technique is the method of treatment created by Kochi Naoya who works as a shiatsu-massage operator in Japan.
【Kochi Shiatsu massage Method® Seminar system】
Level.1: Kochi Method Shiatsu
Neck~shoulder and Lower Back~Leg
Level.2:SHIKAN(Basic)
30~60 seconds Muscle Relax Technique(Kochi Method ONLY technique/Basic)
Neckpain and Frozen shoulder Treatment technique
Level,3: SHIKAN(PRO)
30~60 seconds Muscle Relax Technique(Kochi Method ONLY technique/PRO)
Backpain and Sciatica Treatment Technique
Level,4: SHIHAN
Ki Energy Max Power Technique(Kochi Method ONLY!)
Knee pain : Osteoarthrities Treatment Technique
We intend to learn Kochi Shiatsu massage Method® Class with 4 steps.
Learning the straordinal theory and method by which you can eliminate or alleviate physical pain and a sence of disconfort, you can provide a grand benefit to the shiatsu-operators and patients
The Kochi Shiatsu massage Method® Technique is applicable technique to all of the cases, so is helpful not only for beginner but also for professional.
In Kochi Method, we call “the relaxation of muscle” “SHIKAN”
By doing correctly SHIKAN, the condition of the human body becomes better on the spot.
By using Kochi Method “SHIKAN”, you can achieve a reveal of the human body without touch the affected area.
In addition, you can do it in a short time: 30-60 seconds.
Exactly, it is the original technique.
≪If you pass The Final Test…≫
Kochi Naoya(the founder of Kochi Method) presents you with diploma which acknowledges the tecnique of Kochi Method.
We introduce clients for you.
You can receive assistance needed to begin your own practice.
On the website of Kochi Method, we introduce you as a person who has gained the diploma which acknowledges the tecnique of Kochi Method.
We give instruction to you in other new techniques on the seminar limited to the persons who have gained the diploma which acknowledges the tecnique of Kochi Method.
We invite you to the special group limited to the persons who have gained the diploma which acknowledges the tecnique of Kochi Shiatsu massage Method®
Kochi Shiatsu massage Method® is the straordinaly method based on the one-of a kind thoery. And by doing relaxation on muscle in a short time by this method, you can the range of movement of articulation.
Recently, a lot of operators in the world consider Kochi Shiatsu massage Method as the good and effective method.
1.Kochi Shiatsu massage Method®Seminar WEBSTE
2.Kochi's Treatment of Pain WEBSITE
3.Kochi Method Japanese Calligraphy World Association WEBSITE
4.feng shui WORKSHOP
-----------------------------------------------------------
【Contact us】
info@kochi-channel24.com
Sarah Ferguson's shock over Prince Andrew's 1,000 lovers.
Sarah Ferguson's shock over Prince Andrew's 1,000 lovers.
A shocking new report claims Prince Andrew has slept with more than 1,000 women.
Following Jeffrey Epstein's arrest, the prince has faced intense scrutiny surrounding naked pool parties and teen massages.
The Duke of York has steadfastly denied any wrongdoing following the financiers arrest on charges of sex trafficking.
Prince Andrew mistake: How Prince Andrew's marriage to Sarah Ferguson was ‘disastrous.
PRINCE ANDREW and Sarah Ferguson have remained firm friends since their divorce and even prompted speculation that they could remarry. However, one royal commentator has claimed their marriage was “disastrous” and “poor judgement” on Prince Andrew’s part.
Is Sarah Ferguson already scouting wedding venues for Princess Beatrice? Indiscreet chauffeur tags Italian villa AND events company in image of Duchess of York.
They’re yet to get engaged, but could Sarah Ferguson already be scouting out wedding venues for eldest daughter Princess Beatrice and her boyfriend of one year, Edo Mapelli Mozzi?
On a recent visit to Tuscany, the Duchess of York posed for a relaxed photo with her chauffeur, which was later posted to his Instagram account.
Strangely, Villa Cetinale, – the house once owned by the late Viscount Antony Lambton, who was disgraced after being caught in a tabloid sting with prostitutes and cannabis – was also tagged in the picture.
Revealed: What the Queen 'dislikes' more than anything else.
QUEEN ELIZABETH II was the guest of honour at Prince Andrew and Sarah Ferguson.
Queen Elizabeth II has reigned for 67 years, and navigated her role on the global stage with grace and poise. However, when Prince Andrew and Sarah Ferguson were preparing for their royal wedding, there was a “heated altercation” over security arrangements that were distasteful to the monarch.
Royal author Ingrid Seward, in her 1991 book “Sarah: HRH The Duchess of York”, writes: “There is nothing the Queen dislikes more than the presence of too many obvious security men.”
Disclaimer :-
Note: - Full Credit to Owners.
All Images, Picture, Music show in the video belongs to the respected owners.
Disclaimer: - This channel DOST NOT promotes or encourages any illegal activities and all content provided by this channel is meant for EDUCATIONAL PURPOSE only.
Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research.
Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
Tinnitus Treatment - Causes and treatment of tinnitus
Tinnitus treatment video by The Tinnitus Clinic (
Please note that the product name and design for this device has been changed.
Tinnitus is described as 'ringing in the ears' but the cause of tinnitus is often centred on the brain. Evidenced-based treatments such as Acoustic CR Neuromodulation have significantly reduced tinnitus symptoms.
For more information about The Tinnitus Clinic and the range of treatments available, visit:
Unfortunately we are unable to give medical advice via phone, email or in response to comments.
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
Download the FREE HASfit app:
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The 20 minute lower back rehab routine contains both lower back stretches and lower back pain exercises to strengthen lower back. Visit for the lower back workouts instructions, more videos, free meal plans, and other health tips. for the best free routines.
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You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.
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Exercises for sciatica: piriformis syndrome | NHS
In this video a physiotherapist demonstrates gentle exercises for piriformis syndrome, a form of sciatica. The aim of these exercises is to stretch and mobilise the piriformis muscle in the buttocks and therefore to reduce the symptoms of sciatica. This video is part of a series on exercises for sciatica.
Learn more about sciatica
The Bigfoot Stories You've Never Heard #WeirdDarkness
I KNOW THE MUSIC IS TOO LOUD. Unfortunately I had to learn that after I'd already posted this and it had been up for a while. My other videos do not have the same problem.
SOURCE: Cabinet of Curiosities by Troy Taylor:
Check out the HauntingStories channel!
This episode is a collaboration with my friends and Haunting Stories. I’ll be telling you about Bigfoot – and over at Haunting Stories they’ve posted another video, with me narrating a continuation of this regarding the Minnesota Iceman! Be sure to check out their video right after you watch this one! This is Weird Darkness – where you’ll find creepypastas, ghost stories, unsolved mysteries, crytptids like Bigfoot, and other stories of the strange and bizarre. Feel free to share your own creepy story at WeirdDarkness.com, I might use it in a future episode! Now.. sit back, turn down the lights, and come with me into the Weird Darkness!
It all started with a bunch of footprints at a construction site. Or at least the modern-day fascination with “Bigfoot” did. Stories of hairy giants in the woods and wandering “wild men” had been a part of American lore for nearly two centuries by the time the nickname “Bigfoot” was coined in the late 1950s. But it was then, with the advent of television and the modern media, that chasing down giants in the woods became a national craze.
It was the spring of 1957 and a road construction project was underway near Bluff Creek in northern California. The project was run by a contractor named Ray Wallace and his brother, Wilbur. They hired thirty men that summer to work on the project and by late in the season, Wilbur Wallace reported that something had been throwing around some metal oil drums at the work site. When winter arrived that year, cold weather brought the work to a halt, even though only ten miles of road had been completed.
In early spring 1958, some odd tracks were discovered near the Mad River close to Korbel, California. Some of the locals believed they were bear tracks. As it happened, this was close to another work site that was managed by the Wallace brothers.
Later on that spring, work started up again on the road near Bluff Creek. A number of new men were hired, including Jerry Crew, who drove more than two hours each weekend so he could be home with his family. Ten more miles of road were constructed, angling up across the face of a nearby mountain. On August 3, 1958, Wilbur Wallace stated that something threw a seven-hundred-pound spare tire to the bottom of a deep gully near the work site. This incident was reported later in the month, after the discovery of the footprints.
On August 27, Jerry Crew arrived for work early in the morning and found giant, manlike footprints pressed into the dirt all around his bulldozer. He was at first upset by the discovery, thinking that someone was playing a practical joke on him, but then he decided to report what he found to Wilbur Wallace. At this point, the footprints had not been made public. That occurred on September 21, when Mrs. Jess Bemis, the wife of one of the Bluff Creek work crew, wrote a letter to Andrew Genzoli, the editor of a local newspaper. Genzoli published her husband's Big Foot story and caught the attention of others in the area. One of these was Betty Allen, a newspaper reporter who suggested in a late September column that plaster casts should be made of the footprints. She had already talked to local Native Americans and interviewed residents about hairy giants in the area. She convinced Genzoli to run other stories and letters about Bigfoot. This would be the beginning of a story that would capture the imagination of America.
On October 1 and 2, Jerry Crew discovered more tracks, very similar to the first ones. In response to the new discovery, two workers quit and Wilbur Wallace allegedly introduced his brother Ray to the situation for the first time, bringing him out to show him the tracks. On the day after the last tracks were found, Jerry Crew made plaster casts of the footprints, with help from his friend Bob Titmus and reporter Betty Allen. He was irritated that people were making fun of him and wanted to offer the casts as evidence that he wasn’t making the whole thing up. On October 5, Andrew Genzoli published his now-famous story about Bigfoot. It was picked up worldwide by the wire services, and soon the term was being used in general conversation.
How to treat a Strain / tear of the Adductor Muscle (Groin strain) using Kinesiology tape
John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to apply Kinesiology Tape for a patient that presents with an adductor muscle strain (groin strain). Want to learn how to apply Kinesiology Tape and other Physical Therapy CPD Courses then look on
John is also the Author of the highly successful book called 'Muscle Energy Techniques, a practical guide for physical therapists', you can buy his book on
John is also writing 2 more books for 2013, one is on 'A Practical Guide for Kinesiology Taping Techniques' with a DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These will be able to buy at the end of 2013 through Amazon.
John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Deep Jahi come out strong with some of his hits Performance LIVE AT OPEN EAR
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Videography refers to the process of capturing moving images on electronic media(e.g., videotape, direct to disk recording, or solid state storage) and even streaming media. The term includes methods of video production and post-production. It could be considered the video equivalent of cinematography (moving images recorded on film stock). The advent of digital video recording in the late 20th century blurred the distinction between videography and cinematography, as in both methods the intermittent mechanism became the same. Nowadays, any video work outside commercial motion picture production could be called videography.
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I'm an ethnomusicologist. Not everyone knows this word, so if you're introduced to me at a party, or if you strike up a conversation with me on an airplane, I'll probably tell you that I'm a music professor or a music historian.
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Music is essential to many of our lives. We listen to it when waking up, while in transit, at work, and with our friends. For many, music is like a constant companion. It can bring us joy and motivate us, accompany us through difficult times, and alleviate our worries.
Music is much more than mere entertainment. It has been a feature of every known human society—anthropologists and sociologists have yet to find a single culture throughout the course of human history that has not had music. In fact, many evolutionary psychologists today make the argument that music predated language. Primitive tribes and religious practices have used music to reach enlightened states for thousands of years, and Pythagoras used music to heal different psychological and physical ailments. Currently, cutting-edge scientific research has shown the effect that music has on the brain, the individual, and society.
Not only does music reach us on intellectual, social, and emotional levels, but many describe it as spiritual or mystical. The use of melodic, harmonic, and rhythmic devices in music can induce a psychological state in both the musicians and the listener that is beyond words to describe. Music can bring us back to ourselves, be our mirror, and show us a side of us we may have long forgotten or never knew existed.
Even though we are constantly exposed music in our daily lives, we rarely stop to actually think about what it is. After all, what exactly is music?
Fundamentally, music is a combination of sounds, and sound is vibration. One of the most succinct definitions of music comes from the Italian composer Ferruccio Busoni, who said that, “Music is sonorous air.” It's extraordinary to think that a simple vibration unseen by the human eye can facilitate a deeply rich emotional experience, alter perception and consciousness, and induce ecstatic states of being. What is the process by which these sonic vibratory frequencies are heard by the listener, creating a profound psychological experience for them? How does something as fleeting as sonorous air have such a healing and therapeutic effect on people? And how does it facilitate personal growth?
In this series, titled The Power of Music, we will explore these questions in detail by reporting on the latest cutting edge research on music, interviewing musicians, scientists, therapists, and spiritual leaders about their work with music, and digging up ancient texts and musical practices.
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STUNG by a YELLOW JACKET!
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*Paid Promotion for Sting Kill*
On this episode of Breaking Trail, Coyote Peterson gets STUNG by a Yellow Jacket!
While yes a Yellow Jacket sting isn’t quite comparable to that of a Bullet Ant they certainly are still painful and are something more people are likely to be stung by on a daily basis. Especially at things we all enjoy including picnics, hiking and even sporting events!
So the point of this video is to not only show you the effects of such a sting but also how to treat one. To do this Coyote will once again use a highly effective insect sting remedy to cure his aliment, and that product is non other than Sting Kill!
Get ready to see Coyote take on the sting of the Yellow Jacket and learn just how effective having Sting Kill in your kit can be in these situations!
HUGE THANKS to Sting Kill for sponsoring this video and providing their sting relief products to help Coyote treat his Yellow Jacket stings. For more info on Sting Kill products please visit their website -
*Please never attempt what you see in this video and NEVER intentionally get stung or bitten by any insect*
Hey Coyote Pack! Coyote and the crew are going ON TOUR all across the Eastern United States and are super excited to finally meet members of the Coyote Pack in person!
If you want the chance to meet Coyote, Mark and Mario make sure to buy tickets soon, because they are going fast!
East Coast Tour Dates and Ticket Links
9-13-17 **SECRET SHOW** - Columbus, OH -
9-15-17 New York, NY -
9-16-17 Washington, DC -
9-17-17 Philadelphia, PA -
9-18-17 Richmond, VA -
9-19-17 Charlotte, NC -
9-21-17 Orlando, FL -
9-22-17 Tampa, FL -
9-23-17 Fort Lauderdale, FL -
9-24-17 Atlanta, GA -
In addition to the tour, Coyote is also announcing the Golden Adventure Ticket! A ticket that gains you access to a very exclusive REAL adventure with Coyote and the crew. Only a limited number of tickets will be given out at the tour stops, so make sure to show up and try to find one! *No purchase is necessary to have a chance to find a ticket at the venues, but you do need to show up!
Will you be one of the few to find Golden Adventure Ticket and join the team in the field?! We sure hope!
Either way, these next few months are going to be a blast! We’ll see you all very soon!
Breaking Trail leaves the map behind and follows adventurer and animal expert Coyote Peterson and his crew as they encounter a variety of wildlife in the most amazing environments on the planet!
The Brave Wilderness Channel is your one stop connection to a wild world of adventure and amazing up close animal encounters!
Follow along with adventurer and animal expert Coyote Peterson and his crew as they lead you on three exciting expedition series - Emmy Award Winning Breaking Trail, Dragon Tails and Coyote’s Backyard - featuring everything from Grizzly Bears and Crocodiles to Rattlesnakes and Tarantulas…each episode offers an opportunity to learn something new.
So SUBSCRIBE NOW and join the adventure that brings you closer to the most beloved, bizarre and misunderstood creatures known to man!
GET READY...things are about to get WILD!
New Episodes Every Wednesday and Friday at 9AM EST
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Heal Inflammation: Soothing Sleep Meditation for Pain Relief & Deep Relaxation
Beneath the cool flowing water of a waterfall, find release from your pain and meditation before bedtime. Meant to promote soothing relief, find a safe place to get as comfortable as you can right now and notice how an ease comes over your body while listening. Releasing tension and guiding you to sleep so you may heal and find the respite you so very much deserve.
If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.
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Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at or
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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#sleephypnosis #guidedmeditation #painrelief
Everything you think you know about addiction is wrong | Johann Hari
What really causes addiction — to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions. He started to wonder why we treat addicts the way we do — and if there might be a better way. As he shares in this deeply personal talk, his questions took him around the world, and unearthed some surprising and hopeful ways of thinking about an age-old problem.
TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
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LIVE: Professor Christine Blasey Ford & Supreme Court nominee Judge Brett Kavanaugh testify (Day 1)
The Senate Judiciary Committee hears testimony from Supreme Court nominee Judge Brett Kavanaugh and Professor Christine Blasey Ford about her allegations that Judge Kavanaugh sexually assaulted her while the two were teenagers.