Andy Kenny Fitness Gym Foam Rolling Classes Dublin
Demonstration of our 20min Foam Rolling classes at Andy Kenny Fitness, Pearse Street, Grand Canal Dock, Dublin 2.
Andy Kenny Fitness Gym Weight Training Class - Demo
Demonstration of our Weight Training classes at Andy Kenny Fitness, Pearse Street, Grand Canal Dock, Dublin 2.
With just 5 people in each class, these classes are designed to teach perfect technique, form and to demonstrate different rep/set combinations, to build strength and to tone. Classes are 30mins long and focus on just 4/5 exercises in each class. We’ve Intro classes too for complete beginners. Mon/Tues is Chest & Back, Wed/Thurs is Leg day and Fri/Sat is Shoulders & Arms.
TRX Demo ~ Andy Kenny Fitness Dublin
TRX Demo ~ Andy Kenny Fitness Studio
Andy Kenny Fitness | GRIP GYM GEAR |
GRIP Gym Gear is an Irish company which specialises in manufacturing steel gym equipment. Every piece of equipment in made to order in our workshop in Dublin.
This is a video showing the removal of an existing half rack and the installation of a brand new custom made back 2 back half rack.
For all enquiries please email us at info@gripgymgear.ie
We can custom build anything and can ship worldwide!
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Andy Kenny Fitness Studio Grand Canal Dock
Video Tour of My Studio
Strength & Conditioning Classes In Dublin - Underdog Boxing Gym In Dublin
Leaner, Fitter & Stronger! Build muscle, gain strength!
Underdog’s Strength & Conditioning is a game changer. These are not ordinary strength and conditioning classes where you do your bit and go home. You will learn HOW to perform the exercises correctly and most importantly WHY you perform the exercises the way you do.
You will not only increase your strength and confidence but you will also improve your body composition. You will look leaner and become stronger.
Ankle Rehabilitation & Strengthening Exercises
Short clip demonstrating how to strengthen your ankles, improve your balance and recover from ankle injury.
Crunch Fitness - Dublin's 5 Star Gym and Leisure Club
Crunch Fitness Premier Gyms are 5 Star Gyms in Dublin City Centre-Dun Laoghaire and Dublin 15
Coaching Day in Dublin with Kinetica Sports
It was great to highlight coaches Tom Morgan and Sean Mills over two seminars that I did with Kinetica Sports as part of their 'Prepare to Perform' series.
The Spencer Health Club 2018
The Spencer Health Club is located in the Spencer Hotel right in the heart of the IFSC and close to the city centre.
It offers members and guests the opportunity to work out in our fully equipped gym with over 50 pieces of cardiovascular and resistance training equipment, swim in our 18 metre deck level swimming pool or relax and unwind in our sauna, steam room or jacuzzi.
The ABS Gym - Personal Training Is Different In The ABS Gym
- The personal trainers in The ABS Gym Personal Training Studios are different from regular personal trainers.
Ladies Gym at Strength and Fitness Westside
The Best Equipped in Dublin!
Join Now:
Conveniently located beside the Blanchardstown Shopping Centre
Phone: 01-8990900
Email: contact@strengthandfitnesswestside.com
Web: StrengthAndFitnessWestside.com
Conor mcgregor in the gym
Conor mcgregor in sbg
HIIT fitness south dublin
hiitfitness.ie
Series Hopefuls set for Park Run
2010 Lifestyle Sports-adidas Race Series gets underway
with Irish Runner 5 Mile
What do Cork hurler Aisaike Ó'hAilpín, Jimmy Deenihan T.D. and TV Broadcaster and fashion guru Holly White have in common? Next month they will join an expected field of over 5,000 runners in the Phoenix Park for the first event in the Lifestyle Sports -- adidas Race Series, the Irish Runner 5-Mile.
The unlikely trio took an early morning jog in the Phoenix Park earlier today, Tuesday 22nd June to check out the route of the five mile race and remind runners the deadline for the first race is just a week away, with no late entries allowed after Wednesday 30th June.
The Lifestyle Sports -- adidas Race Series is a three part series with a 5 mile race in July, a 10 mile race in August and a Half Marathon in September. Now in its 9th year, the series has enjoyed a huge boom in numbers, with over 15,000 runners, joggers and walkers taking part last year. Almost 4,000 runners have already signed up for the five mile on the 17th July.
We have had a huge surge in numbers again this year said Race Director Jim Aughney, We have to close of the race entries on the 30th so we can ensure that people have their race numbers and all the details they need in advance of race day
This is essential given the large numbers we expect to have arriving to the race start on the 17th. People will be able to collect their numbers in advance from Lifestyle Sports in Blanchardstown on Saturday 3rd and Sunday 4th July.
Holly White is a Lifestyle Sports -- adidas official Race Series Ambassador and signed up back in April. She has been training for the last 2 months for her first ever race. Models Sarah McGovern, Laura Toogood and Nadia Forde are also running, while Deenihan is running with a group of Leinster House colleagues. Ó'hAilpín is hoping to be running with a Munster Senior Hurling medal, if he can help lead his side to victory over Waterford in the Munster Hurling Final, the Sunday prior to the race.
Obviously, any training I'll be doing over the next few weeks will be geared towards Sunday 11th July said O'hAilpín, I won't be doing anything to jeopardise my fitness and training for the game, and hopefully I'll come through that injury free and fit and ready for the challenge then on the 17th
Ó'hAilpín, Holly, Forde, McGovern, Toogood and Deenihan have been wearing adidas running apparel, with ClimaCoolTM , which actively conducts heat and sweat away from the body and the adidas Supernova running shoe, a lightweight and non-restrictive shoe, which provides support and grip for high traction, and is available from Lifestyle Sports stores nationwide.
The Lifestyle Sports - adidas Race Series 2010
Irish Runner 5 Mile -- 17th July
Frank Duffy 10 Mile -- 21st August
Dublin Half Marathon -- 18th September
Full race details and online entry @ dublinmarathon.ie
For tips on trainers or running apparel, visit the Lifestyle Sports team in store or check out their facebook page.
The Nualas, 'Comedy Man', live in Australia
The Nualas sing their hit 'Comedy Man live on Australian television 1997.
Educogym® Dublin Docklands
The Educogym® atmosphere is like nothing you’ve experienced before. The focused approach and invigorating exercise program, produces a world class environment for success. The highly trained, certified staff have been taught how to create the most conducive atmosphere that is both exciting and result orientated.
Visit our website and learn how to join today:
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Visit Galway Global Promotions
1escape Health Club and Gym, New Member Video, Dublin.
1escape is Dublins finest health club. Our unique 1 hour philosophy ensures that everyone has time to enrich their lifestyles and reach their goals. Every design feature and facility at 1escape focusses on escapism, while all classes and fitness programmes allow people to be in and out within an hour. By making fitness more accessible and by offering a wide choice of classes and facilities, 1escape encourages people to take a long-term approach to their fitness. This individualised and fun approach sets 1escape apart and our additional services make your visits even more convenient.
* Discounted member underground parking
* Free Wifi lounge area
* Towel Service
* Full-time locker rental available
* Executive Personal Training packages
* Free inductions
* Wide selection of free classes
About 1escape - our service
Every component of our fitness training methods, classes, equipment and services has been carefully considered for its purpose, effectiveness and benefit to each person. Rather than offer a generic range of services to satisfy most peoples broad needs, we have developed a club to meet our members more specific needs. 1escape has been designed to a very high specification and we know that it's the little details that count. With this in mind we have carefully thought of ways to make your time at 1escape as productive and enjoyable as possible.
We understand that everyone has a different reason for joining a gym and it's important to work out the specific needs of each individual. In order to keep our members motivated we need to provide a first-class service and plenty of choice. By doing so, we make fitness a long-term part of our member's lifestyles without the need for a 12 month contract.
Jamie Kavanagh Dublin boxer warm up for Khan McCloskey show - Boxing-Ireland.com
Jamie Kavanagh Dublin boxer warm up for Khan McCloskey show - Boxing-Ireland.com
Andy Nevin Fitness : Episode Two QnA w/ Barry O'Sullivan