Barrio 12 Crossfit
Barrio 12 Crossfit.
Constantly Varied, Functional Movements Executed at High Intensity.
San Juan, Puerto Rico.
787-640-0654
787-244-6844
facebook.com/Barrio12Crossfit
Barrio 12 Crossfit 20x Challenge 2016
February 6, 2016. Water World Villas, Salinas Puerto Rico
The 20X event is a one day crucible delivered by SEALFIT certified coaches at CrossFit gyms and other training sites around the country. The objective of 20X is to transform and expand your definition of your capabilities as an athlete and human being. Often this event is run all night and ends the morning after the posted date.
20X demonstrates that you are capable of at least 20 Times more than you think you are. You will experience a permanent shift in your awareness and confidence. This training is a great mental toughness preparation for the famous Kokoro Camp, which you may decide is your next 20X goal after the challenge. You will test yourself against the SEALFIT standard and learn techniques that will allow you to dominate many of life’s challenges. You will gain mental toughness and a warrior’s non-quitting spirit as you learn to embrace the suck, become a world class teammate, and find your true potential!
Krav Maga @ Barrio 12 Crossfit - Puerto Rico
Krav Maga is a brutal martial system developed in Israel that consists of a wide combination of techniques sourced from boxing, Muay Thai, Wing Chun, Judo, jiu-jitsu, wrestling, and grappling, along with realistic fight training. Krav Maga is known for its focus on real-world situations and extremely efficient and brutal counter-attacks.[1] It was derived from street-fighting skills developed by Slovakian-Israeli martial artist Imi Lichtenfeld, who made use of his training as a boxer and wrestler, as a means of defending the Jewish quarter against fascist groups in Bratislava[2] in the mid-to-late 1930s. In the late 1940s, following his immigration to Israel, he began to provide lessons on combat training to what was to become the IDF, who went on to develop the system that became known as Krav Maga. It has since been refined for civilian, police and military applications.[3]
Krav Maga has a philosophy emphasizing threat neutralization, simultaneous defensive and offensive maneuvers, and aggression.[4] Krav Maga is used by Israeli Defense Forces, both regular and special forces, and several closely related variations have been developed and adopted by law enforcement and intelligence organizations, Mossad and Shin Bet. There are several organizations teaching variations of Krav Maga internationally.
Barrio 12 Crossfit GBVI Recap
Barrio 12 Crossfit
Gameness Beatdown VI
gimnasios - San Juan, PR - San Juan, PR - San Juan, PR Crossfit Puerto Rico
Crossfit Puerto Rico en San Juan, PR es la mejor opción si busca un/una gimnasios o ejercicios. Para más información, llame (787) 604-4189.
Crossfit San Juan, PR
This video was uploaded from an Android phone.
WOD TRIP [Episode / CrossFit Tropical]
WOD TRIP [Episode / CrossFit Tropical] es un documental acerca de la historia, crecimiento, comunidad y misión de CrossFit Tropcial en Caguas, Puerto Rico.
CrossFit Tropical
My first Crossfit training in Puerto Rico
Thanks to the Better Bodies gym in Puerto Rico and Martine. I wish I was´t so out of shape on my first training but you got to start somewhere...
EL Movimiento
In this video shot in August, Juan Carlos Lourido and Dr. Oscar Reyes reflect on the history of their community at CrossFit Reebok Iron Heart in San Juan, Puerto Rico.
Reyes discovered CrossFit online in 2007 and completed the Level 1 Certificate Course in 2009. He recalls the early days, when he began training at his home. Eventually, “I had 15 to 20 people at my house,” Reyes says. He knew then that it was time to look for a bigger space.
In December 2010, CrossFit Reebok Iron Heart opened its doors for the first time. Reyes describes how the community grew after the 2011 Reebok CrossFit Games aired in Puerto Rico. The strength of the community, he suggests, comes from the positive effect CrossFit has on the lives of its members.
“It becomes contagious,” Reyes says. “It creates an active community. A community that is full of positive sharing.”
Video by Jay Vera and Eric Maciel.
The CrossFit Journal -- (
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
Open 16.1 Crossfit Tropical
La Comunidad PR presenta un poco de lo que sucedió en el Primer día del OPEN 2016 en Crossfit Tropical en Caguas.
¿Que es La Comunidad PR?
Somos instrumento de enlace para toda la Comunidad Crossfit en Puerto Rico utilizando herramientas como: Redes Sociales, Videos, Fotografía, Podcast, Etc.
Búscanos en las redes sociales:
Facebook: La Comunidad PR
Twitter: @LaComunidadPR
Instagram: @La ComunidadPR
Crossfit Iron Heart
Con la llegada del nuevo Director Técnico, Adrian Whitbread los jugadores del Puerto Rico Islanders FC han experimentado una nueva forma de entrenar su físico y estar en las óptimas condiciones para la temporada 2012. Los jugadores entrenan en el gimnasio Iron Heart Crossfit.
WOD TRIP [Open Announcement 16.1 / CrossFit SJU]
[Open Announcement 16.1 / CrossFit SJU]
Puerto Rico
25.2.16
CrossFit Guaynabo
Forging Elite Fitness
CrossFit Guaynabo promo
GUNS N' ROSES-Welcome To The Jungle
CrossFit IronHeart Puerto Rico - Keith
Keith training for Open WKO 12.5
Evento Crossfit 'Nightmare on San Juan Street'
'Nightmare on San Juan Street', competencia internacional de ‘Croosfit’ celebrará su segunda edición en el Centro de Convenciones de Puerto Rico el 18 y 19 de octubre desde las 9:00a.m., con la participación de atletas reconocidos de Puerto Rico, Florida, Texas, Nueva York, Panamá, Perú, St. Thomas, St. Croix, St. Lucia, Venezuela, entre otros.
CrossFit Ironheart Puerto Rico
Fran 21-15-9
Puerto Rico's Crossfit Community at NMSJ2014 POWERED BY FITAID. Supplement Your Lifestyle!
Fue un gran fin de semana divertido y lleno de emociones. Gracias a todos los que nos visitaron en nuestro booth en el Nightmare on San Juan Street 2014. La comunidad Crossfit de Puerto Rico estuvo Powered by FitAID. Todos forman parte de la gran familia de Barracudas Food Management. Será hasta la próxima!!
Team 3mendos at Sector Games 2014
Crossfit Team Competition at Sector Crossfit, Puerto Rico. Teams of 3, Crossfit Swell representing with team 3mendos.
WOD 2: AMRAP 12
200 DU
50 burpees
50 thrusters
Puerto Rican krav maga master - Ybor City 9-12-1
Drunk guy in front of 1603 Tattoo & Piercing Co in Ybor City, Florida threatening to use his mad skills. Check out the sweet kick he demonstrates!