BJJ Promotional# Eko Gym and Spa #Lagos ????????
Jiu-Jitsu is globally recognized as one of the most effective self defense systems. Its techniques are simple, fun and practical.
For many, self defense has just gotten much easier.
@ Silver Allyance BJJ, we offer the mix of fun and defense.
Join us
Eko Gym & Spa
9 Akarigbere Close
Idejo Street
Off Adeola Odeku
Victoria Island
Lagos
silverallyancebjj.com
What A Standard Gym In Lagos Nigeria Looks Like | Cardio , Strength, Zumba...
#lagosgym #workout #zumba
Hey guys, so here is a video of my Wednesday workout routine. My highlight on Wednesday is always zumba.
If you like this video, please give it a thumbs up and subscribe to my channel for more beauty, fashion and lifestyle videos.
For sponsorship, collaborations or promotions please send me an email - deeubani@gmail.com
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What camera do you use?
Canon 70D
What lens do you use?
Canon 50mm F1.4
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Canon g7x
Where are you based?
Lagos, Nigeria
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Top10 Recommended Hotels in Lagos, Nigeria
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Top10 Recommended Hotels in Lagos, Nigeria: 1. The Wheatbaker *****
2. The George Hotel *****
3. The Federal Palace Hotel and Casino *****
4. Southern Sun Ikoyi Hotel ****
5. Radisson Blu Anchorage Hotel *****
6. Lagos Continental Hotel *****
7. The Lilygate Lagos ****
8. Victoria Crown Plaza Hotel ****
9. Four Points by Sheraton Lagos ****
10. Eko Hotels & Suites *****
Houses and flats for rent
Rental cars
Use this link to list your property (hotel, house, room, etc.) on booking and your first 5 bookings will be commission-free.
Address:
1. 4 Onitilo Road (Lawrence Road), Ikoyi, Ikoyi, 100001 Lagos, Nigeria, Price range $300 - $419
Offering outdoor pool with sunbeds, a spa and wellness center, The Wheatbaker is located in Lagos. Free Wi-Fi access is available in all areas.
2. 30 Lugard Avenue, Ikoyi, Ikoyi, 101233 Lagos, Nigeria, Price range $291 - $373
Set in Lagos and with Sport Center reachable within 2953 feet, The George Hotel features an outdoor swimming pool, nonsmoking rooms, free WiFi throughout the property and a fitness center. Located in the Ikoyi district, the hotel is within 0.9 mi of Police Medical Center.
3. 6 - 8 Ahmadu Bello Way, Victoria Island, Victoria Island, 101007 Lagos, Nigeria, Price range $167 - $221
The Federal Palace Hotel and Casino is located in Lagos, 0.9 mi from Mega Plaza Century 21 Mall. Around 0.9 mi from National Museum Lagos, the property is also 1 mi away from Lekki Market and offers free WiFi. The property is 1.7 mi from the city heart and 1.2 mi from Red Door Gallery.
4. 47 Alfred Rewane Road, Ikoyi, 100233 Lagos, Nigeria, Price range $153 - $289
Offering an outdoor pool and a restaurant, Southern Sun Ikoyi Hotel is located in Lagos. Free Wi-Fi access is available.
5. 1 Ozumba Mbadiwe Avenue, Victoria Island, Lagos, VI, Victoria Island, 101241 Lagos, Nigeria, Price range $218 - $488
Offering outdoor pool and a spa with a wellness center, Radisson Blu Anchorage Hotel is located in Lagos. Free Wi-Fi access is available.
6. Plot 52A Kofo Abayomi Street, Victoria Island, Victoria Island, 23401 Lagos, Nigeria, Price range $180 - $230
Lagos Continental Hotel in Lagos features a fitness center and a terrace. Featuring a 24-hour front desk, this property also provides guests with a restaurant. The property provides sea views and an outdoor pool.
7. Olubunmi Owa Street., Lekki Phase 1, Lekki Phase 1, 100271 Lagos, Nigeria, Price range $102 - $198
Offering a restaurant, The Lilygate Lagos is located in Lagos. Each room here will provide you with a TV and air conditioning. Featuring a bath, private bathroom also comes with a hairdryer. You can enjoy city view from the room. Extras include a desk and a safety deposit box.
8. 292B Ajose Adeogun, Victoria Island, Victoria Island, 100211 Lagos, Nigeria, Price range $112 - $170
Offering an outdoor pool and a restaurant, Victoria Crown Plaza Hotel is located in Magbon. Free Wi-Fi access is available.
9. Plot 9/10 Block 2 Oniru Chieftaincy Estate Victoria Island, Victoria Island, 900000 Lagos, Nigeria, Price range $150 - $214
Boasting a terrace and a bar, Four Points by Sheraton Lagos is attractively set in the heart of Lagos, 1.2 mi from Nike Art Gallery. Located around 1.5 mi from Red Door Gallery, the hotel is also 1.6 mi away from Mega Plaza Century 21 Mall. Lekki Market is 1.8 mi away.
10. 1415 Adetokunbo Ademola Street, Victoria Island, Nigeria., Victoria Island, 100271 Lagos, Nigeria, Price range $103 - $170
Offering an outdoor pool, barbecue and children's playground, Eko Hotels Limited is set in Lagos. The hotel has a terrace and spa center, and guests can enjoy a meal at the restaurant. Free WiFi is available and free private parking is available on site.
BJJ (Self Defense) Seminar # Victoria Island, Lagos.
This is an Open Seminar organized by Silver Allyance BJJ on Saturday, 1st of December 2018 at Eko Gym and Spa, Lagos.
BJJ Classes holds at Eko Gym on Friday through Sunday.
Friday - 5.30pm to 7pm
Saturday - 11am to 1pm
Sunday- 3pm to 5pm
Venue- Eko Gym & Spa, 9, Akarigbere Close, Off Idejo Street, Victoria Island, Lagos.
Follow us on
Visit silverallyancebjj.com for more details. 08035353157, 07034422431,
LAGOS VLOG: Intermittent fasting and boxing?! (trial class in Elitebox Fitness)
Hey guys, watch in HD!
I tried a boxing HIIT workout in Lagos for the first time and I was literally dying! Watch my vlog to get a glimpse of the workout I did. It was intense! I will not do this again while on intermittent fasting. I had no stamina and was out of breath!! lol
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Don't forget to subscribe! :)
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Elitebox Fitness is located in front of Eko Hotel. Check out their website for more information.
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thegreendoll.com
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Oshova- Love's happiness
Music promoted by Vlog No Copyright Music.
Video Link:
Beatsbynevs- Ridin
Bensound-summer
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LAGOS FITNESS & WELLNESS FESTIVAL 2016
LAGOS FITNESS & WELLNESS FESTIVAL 2016
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goldmyne.tv --
#Goldmynetv #Goldmyne #VideoWheels #NigeriaMusic #NigeriaEntertainment #LiveShows #Wizkid #Ycee #Davido #PSquare #TiwaSavage #Flavour #Phyno
INTRODUCING THE OCEANNA HOTEL APARTMENTS, VICTORIA ISLAND, LAGOS, NIGERIA
THE OCEANNA IS AN ICONIC OCEANFRONT DEVELOPMENT IN VICTORIA ISLAND, #LAGOS NIGERIA.
Invest Now! Be a part of History.
Join other discerning investors to own a piece of Luxury with high return on investment.
The OCEANNA Hotel #Apartments, is an investment that would earn you a life-time stream of increasing income. The Hotel investment offer investors an average yield of 25% per annum.
In addition, an investment in the hotel eliminates the usual inconvenience associated with a buy-to-let, such as maintenance costs and other repairs, allowing you watch your investment grow without hassles.
THE OCEANNA is a design of the best professional synergy in Africa, with HOK Architects - one of America’s largest architectural firms, ECAD Design Architects, a renowned Nigerian architectural firm and Cappa and D’alberto, the foremost international construction firm. These Partners were carefully selected to deliver a truly iconic edifice that surpasses the test of time.
Located on the Water Corporation Drive Victoria Island, Lagos,features of the project include state of the art – swimming deck, helipad, virtual golf, art gallery, tennis court, limo services, restaurant & bar, luxury retail outlets, business meeting rooms, library, spa, gym, sea Life, water cascade & fountain, international conference centre, outdoor terraces and concierge services.
INTRODUCING THE #OCEANNA #HOTEL #APARTMENTS, VICTORIA ISLAND, LAGOS
Details of the products:
• THE HOTEL- The Oceanna Indigo
The Oceanna Indigo is a magnificent 26 –floor tower sitting on a foot print of 1084sqm. It is designed to change the face of hospitality in Nigeria with the beauty, #luxury and pristine comfort to its visitors. The Indigo is being offered strictly as an investment opportunity. With the global tourism industry recording 1 billion international travellers in 2016 and with over 6million tourists to Lagos, there has never been a better time to consider a hotel investment.
• SOLE OWNERSHIP
UNIT TYPES
1. PRICE:
Sole Ownership: N89,850,000
2. PRICE:
Bonded Investment (1 lot)
N6,210,000
PRICE + VAT:
N6,520,500
Monthly Instalment Pay 12months:
N535,612,500
• BUY - BACK OPTION
Grenadines #Homes is offering to guarantee and buy-back your unit(s) of hotel apartment (investment) under the following terms and conditions:
Investment Consideration: Outright payment structure. Investment shall commence only upon the receipt of cleared offer price.
Return on Investment: 23 - 27% (Subject to withholding tax) depending on the value of the investment.
Tenure of Investment: 12 months.
Investment in The Oceanna Hotel #Apartments gives higher returns than other investment in money market and a shorter payback period than other #property investment.
A new report has shown that Nigeria’s hospitality and tourism industry is expected to double in the next five years.
The report which is the 5th edition of the ‘Hospitality Outlook: 2015 – 2019’ by PricewaterhouseCoopers projects that by the year 2019 the overall occupancy rate across all sectors in #Africa will continue to increase.
Nikki Forster, Hospitality Industry Leader for PwC in the report said “Because of its strong economy, the hotel industry in Nigeria has attracted significant investment and the number of #hotel rooms in #Nigeria is expected to more than double during the next five years with much of the growth taking place in Lagos.”
Take advantage of the bonded investment scheme and make an average 25% returns annually on your #investment to be remitted by an appointed Trustee.
For more info Call Morrison: +2348063454724
#realestate #apartments #sales #realtor #hotel
POSSIBILITIES IN LAGOS
over the past 16 months,we have operated on a tripod which is security, job creation and infrastructure renewal.
“The vision is very simple: we want a safer, cleaner and a more prosperous Lagos and one of the structures would be if we want to tackle the issue of bureaucracy in the civil service, we needed to have a 24/7 one-stop shop office where we can drive investment especially where our businessmen can actually walk into and get everything that they need. In going about that, we decided to come up with the office of Oversees Affairs and Investment, otherwise known as Lagos Global.”
LAGOS VLOG | NEW ON THE SCENE! | TheHoneySeries
Hey loves ♥ I'm back with the vlog of the week, ENJOY! xo
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Siguemente with Felix Asiegbu Lotus gym Victoria island Lagos
The best Zumba fitness class in Nigeria with Felix Asiegbu Lotus gym Victoria island Lagos. 30 Festival road Victoria island Lagos
Technogym - Four Points Hotel Lagos - Wellness Center
Four Points by Sheraton Lagos, 220 rooms, opened in late 2010, sits on the edge of the beautiful Victoria Island, in Nigeria's economic capital. Read more about his story: Four Points by Sheraton Lagos, 220 rooms, opened in late 2010, sits on the edge of the beautiful Victoria Island, in Nigeria's economic capital. They have chosen the best available gym equipment: Technogym, through Elite Wellness Ltd, Technogym Exclusive Distributor in Nigeria.
Chicago to Lagos - 20yr Journey - My POV (4K video)
LAGOS: AFRICA'S MODEL MEGA CITY
The Centre of Trade and Commerce.
Wellness Carnival: Lagos Exercise in Color
In a bid to keep fit and have fun, Lagosians came out in mass to be part of the wellness carnival at the Lagos Bar Beach in Victoria Island, Lagos.
Silverbird Television is the leading entertainment Television station in Nigeria, providing its audience with up to date News, sports, entertainment programmes.
SilverbirdTV through it's Dream Network (Lagos, Awka, Jos, Abuja, Port Harcourt and their environs) provides its audience with it's popular TV breakfast show Today on STV, current affairs, Top notch TV shows, Nigerian/Nollywood Movies, Nigerian News, African News, World News etc.
Silverbird Television is part of the Silverbird Group, a diversified multi-media company with holdings in Radio, Television, Real Estate, and Cinemas owned by Mr. Ben Murray-Bruce.
Silverbird's Most Beautiful Girl in Nigeria (MBGN) brand produced the first and only black African Miss World in 2001, Agbani Dorego.
STV's entertainment programmes features Nigerian artistes such as Don Jazzy, Tiwa Savage, Davido, Wizkid, Banky W, Flavour, P Square, Yemi Alade, Olamide amongst others.
STV can be watched live at silverbirdtv.com
Flex Bar Spa and Hotel
Flex Bar Spa and Hotel is located at 3, Flex Street, Divine B/Stop, Ketu Ijanikin, Off Badagry Express Way, Lagos Nigeria...
Flex Bar Spa and Hotel is best hotel loaded with beautiful things like
Reception
Standard Accommodation
Classic Bar
Classic Club
Events Centre
Car Park
Swimming Pool
Maximum Security Guaranteed
Wi-Fi Internet Connection
24/7 Available Electricity
Reservation and more enquiries call
+2349039631293, +2348055320889, +2348023288995
Waoh! ... Life Is Too Short - Flex!!!
Shape Up Naija 2017 Lagos Nigeria
Third edition of Shape Up Naija Fitness Carnival coming your way on February 4 2017 in Lagos city, Nigeria.
Afrobeats Dance Workout is Coming to Lagos!!!
It's official!! Afrifitness is coming to Lagos for a special 3 day event this month!!
Reserve your ticket online NOW -
Each class is packed full of high energy dance routines that fuse African dance with resistance training to make exercise fun and keep you motivated with catchy music.
Learn the beautiful art of African dance and movement with easy-to-follow dance and aerobics choreography that will blow you away!
The routines feature interval style dance routines where fast and slow rhythms are combined to tone your body while burning fat.
It's time to enjoy working out, get hooked and achieve long-term benefits while experiencing an absolute blast in one exciting session of calorie-burning, body-energising and synchorinised movements that are designed to engage your entire body!
This class is guaranteed to help you discover a new you!
Dates: 22nd, 23rd & 24th March
Time: 7:15pm - 8:15pm
Location: Eko Gym & Spa, Victoria Island
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Smart Taxis of Lagos | Africa on the Move
A Lagos taxi company is luring customers with free Wi-Fi access during their trip. For the customers, it’s a great way to make use of the time on the road, especially because traffic jams are common in the Nigerian megacity.
More Africa on the Move:
Heritage Place Ikoyi Lagos Nigeria
Heritage Place Ikoyi Lagos Nigeria
The Federal Palace Hotel & Casino
The Federal Palace Hotel & Casino
The Federal Palace Hotel & Casino is a popular choice amongst travelers in Lagos, whether exploring or just passing through. The hotel offers a wide range of amenities and perks to ensure you have a great time. All the necessary facilities, including 24-hour room service, casino, facilities for disabled guests, Wi-Fi in public areas, valet parking, are at hand. Guestrooms are fitted with all the amenities you need for a good night's sleep. In some of the rooms, guests can find television LCD/plasma screen, internet access – wireless (complimentary), non smoking rooms, air conditioning, desk. Recuperate from a full day of sightseeing in the comfort of your room or take advantage of the hotel's recreational facilities, including fitness center, outdoor pool, garden. Discover all Lagos has to offer by making The Federal Palace Hotel & Casino your base.