epic gym video
EPIC GYM, Your Fitness Center in Costa Del Sol
CROSSFIT AT EPIC GYM BENALMADENA - BY DOMOTUSPRO
2019 - DoMotusPro all rights reserved.
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EPIC GYM -2018 /CROSSFIT.
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En benalmádena costa del sol/Avd.Antonio machado????????????.
Personal training Benalmadena, Mijas and Fuengirola
WOD by CrossFit Level 1 Trainer, Kettlebell Challenges and much more.
Run by Taco Fleur and Anna Junghans, owners of Cavemantraining
All footage you will see is shot in our gyms over a duration of more than 10 years
Both Taco and Anna are two qualified and professional kettlebell trainers with an extreme passion for fitness, they consider themselves a fitness community, not a fitness industry, and they express their passion with their services extending past the gym through regular group adventures in the outdoors.
Be part of a fitness community
Garaje de WOD now provides personal training plus group fitness from the gym in Las Lagunas de Mijas and mobile services are available in Fuengirola, Benalmadena and Mijas
The kettlebell has amazing benefits to offer people of any age, gender or ability.
Cardiovascular endurance, strength, flexibility, agility, speed and power.
Every implement used in the gym is guided by qualified instruction through
CrossFit Level 1 Trainer
Kettlebell Trainer
MMA Fitness
Exercise Professional
Cert III + IV
Boxing for Fitness
and more
You can chose to train with either of them in private or pick up the skills step by step in the class through technique time prior to class and professional guidance and demonstration throughout the class.
WOD by CrossFit Level 1 Trainer
These classes will involve technique, amrap, for time, emom and other challenging formats.
Kettlebell Challenges like 10 Minute Long Cycle
Biathlon: Jerk and Snatch
These challenges require technique, flexibility, strength and power, proper breathing patterns, aerobic capacity, stability, and mental focus.
Battling ropes
Pull-up bars
Olympic bars
TRX
Tyres
Basisball training in Epicgym Benalmádena
Functional Training hiit outdoor spain
Workout in Benalmadena - CostaSteps
torremolinos gym Atlantis
Bobbie´s Bar Promo 2016
Bobbie´s in Torremolinos, Málaga, it´s a nice place to eat and drink, you can see through the eyes of a drone our establishment and our location.
We are in the square la Nogalera 6, come and visit us and have a good time!
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NL
Bobbie's in Torremolinos, Málaga, het is een leuke plek om te eten en te drinken, kunt u zien door de ogen van een drone onze vestiging en onze locatie.
We zijn in plein la Nogalera 6, kom en bezoek ons en hebben een goede tijd!
ESP
Bobbie's en Torremolinos, Málaga, es un buen lugar para comer y beber, puede ver a través de los ojos de un dron nuestro establecimiento y nuestra ubicación.
Estamos en plaza la Nogalera 6, ¡Venga a visitarnos y a pasar un buen rato!
Coliseo Gym Sport Center Fuengirola
COLISEO GYM SPORT CENTER es un fantástico centro deportivo constituido por unas instalaciones preparadas para entrenamientos profesionales y de alta calidad!
Es un centro deportivo con gimnasio, sala de musculación, de spinning, además de ofrecer clases de step, pilates, cardiokickbox, saco box, TRX, entrenamientos funcionales, zumba, body tone y MUCHO MÁS.
Coliseo Sport Center es un gimnasio dedicado al deporte, la salud, la estética y la diversión. Además, te asesoraremos en asuntos de nutrición.
Ponte fuerte y Luce Tipazo en Coliseo Gym Sport Center! ¿A qué esperas?
En nuestro gimnasio te enseñaremos los mejores ejercicios para que tengas un cuerpo 10!
PONTE EN FORMA Y DISFRUTA!
Llámanos al 951 26 24 44 y te informaremos de todo!!
Visítanos en: C/ Antonio Machado s/n (Edif. Nuriasol), 29640 Fuengirola
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A short walk in Madrid Spain!!!
GYM NUEVO ESTILO PACO MULA
Gimnasio Nuevo Estilo Fuengirola
SKYFLY Spain 2016 compilation
A short video impression of the SKYFLY Spain 2016 party gigs in Marbella, Nerja, Malaga, Benalmádena, Vejer de la Frontera, Sevilla, Estepona, Costa del Sol, Andalucia, Spain.
GYM NUEVO ESTILO PACO MULA
Gimnasio Nuevo Estilo Fuengirola
CrossFit Fuengirola Alhaurín Elite 18.3
Quiropráctico en GIMNASIO ATENAS EN BENALMADENA COSTA MALAGA
Trip To Vilareal
un viajecito que emos echo
TORREMOLINOS ATLANTIS GYM
2° seminario tecnico full contact Benalmadena
2° seminario impartido por el maestro Miguel García acompañado de los monitores Leo Montero y Torreblanca en Benalmádena costa
*5 WEEKS OUT* Push Session at M13 Gym Marbella
Sitting 5 weeks out from my 1st show of the season UKBFF South Coast Championships. I thought I’d satrt some content ????????
1️⃣Decline Bench Press 6x10/12.
2️⃣Military Hammer Press drop set 3x10/10/10
3️⃣Invert Shoulder Press 3 Point Position 3 x 12/12
4️⃣Butterfly 3 Point Position 3x12/12/12
5️⃣Kneeling Cable Curl (Knuckles) 3x12
6️⃣A-Rolling Cable Tricep 3x12
6️⃣B-Short ROM BW Dips 3xFailure
7️⃣Cable Tricep Ext 3P Position 3x12/12/12
Starting with my compound move (Decline Bench) I work my way up to my “Cieling” for near failure then immediately perform my 1st of 2 “back off” sets without rest! .
My drop and supersets Inalways perform in 3 sets to Max. If you can do more then your sets arn’t super enough ????.
Facebook: Peet Rothwell Fitness
IG: Peetfitnessmarbella
Benfatto Nutrition
Gunclub UK