Travel companies introduce special bicycle tours in Cape Town
With increasing popularity of cycling as a fitness and leisure activity, travel companies around the country have introduced special bicycle tours to experience the cities like never before.
Mandela Rhodes Place Cape Town - Africa Travel Channel
Mandela Rhodes Place - As a guest at one of our luxury Mandela Rhodes Place apartments, reap the benefits of 5 star services at your disposal, which include morning coffee & breakfast deliveries, fine dining, daily housekeeping, a 24 hour concierge desk, business center services and wireless internet service. Office services, laundry and dry cleaning are offered. Apartments are generously proportioned and each has dedicated, secure parking bays. For SYNERGY ON 7 at Mandela Rhodes Place presents itself as a new space for lunch & dinner to escape into a theatre of dining. Here the menu is a classic-meets-modern affair with fresh new flavours and an emphasis on colour. On the menu there are dishes devised over the years as well as new flavours such as: a signature Mediterranean vegetable terrine with the earthy flavours of truffle and olive oil for starters while, for main courses, chef Dominique Guebert has created the collusion of his love for classical French cuisine with new world flavours such as his Roast saddle of lamb with baked butternut, baby onions, capers and mint and; the Tuna with green beans, tomato, baby marrow, olives & garlic in a rosemary sauce. And for dessert consider a fresh berry pancake soufflè in an orange liqueur or a Chocolate fondant with white chocolate mousse, amarula and peppermint crisp. Winesense Mandela Rhodes differs from the average restaurant in that it offers a state of the art wine shop and wine bar under one roof.
Cape Town Sights and Sounds 2012
Cape Town Sights and Sounds 2012
Bugz Family Playpark
Welcome To Bugz Family Play park in Kraafontein, near Cape Town.
frenchSUNSET CAPE TOWN 2016
After a successful inaugural event in 2014, the frenchSUNSET pop-up picnic is back on Saturday, 9 April 2016 at the Glenellen Farm in Hout Bay to add some much-needed joie de vivre to Cape Town social calendar.
frenchSUNSET is not your average pop-up picnic. Think of it as an escape to sunny, sweet Paris without the hassle of boarding a plane. A true French experience with a Mzansi twist, this impromptu shindig offers you a day out in the beautiful Cape with mouth-watering delicacies, live music, comedy, poetry, cooking demos and so much more.
Upon arrival, ticket-holders each receive a small welcome basket including authentic French cheeses (specially imported for the event), a French Baguette, a bottle of one of SA’s finest wines and much more. Tickets holders are also encouraged to bring in their own picnic basket.
Aside from tucking into yummy delicacies, they will enjoy a string of amazing, yet diverse, talent throughout the day with a line-up including live performances by:
• Nationally Acclaimed Comedian Siv Ngesi
as the event’s host
• Poet Kyle Louw
• Acoustic Elements,
• upcoming french singer Savannah,
• Mapumba and band
• Soul Power Circus Band
• Dj Didier
• Dj Ozy
• and more to be confirmed
A brand new addition to this year’s line-up is a cooking demonstration led by two French chefs. The Cape Town-based Nadège Lepoittevin-Dassé (nadegecuisine.co.za) will give you tips on how to be a master in your own kitchen while she cooks up a culinary storm. Executive pastry chef to France’s dignitaries Kamel Hamzaoui heads especially to the Mother City for this occasion to demonstrate some of his sweet pastry skills.
After the sun sets, a short movie will be screened so pack in something warm for if the weather turns.
As a family-friendly event (kids younger than 15 get in for free) there is a kiddies corner with a jumping castle and plenty fun activities.
The dress theme for the event is blue, white and red (colours of France’s flag) and you are invited to dress the part – whether it’s one colour, two or even all three.
UCT Upper Campus to Mowbray Bicycle Commute | Cape Town on Two Wheels
10+ minute-long bicycle commute from Work (University of Cape Town Upper Campus) to Home (Mowbray).
I used my GoPro HERO3 Silver edition to take this footage.
St Lucia parkrun 23.3.2019
St Lucia parkrun 23.3.2019
Course Description
This is a multiple out and back course on the dirt track that sits alongside the Brisbane River. The course starts alongside the Aquatic Centre car parks, running towards Emmanuel College, before turning back to the boat sheds. A second turn back, and you run up to the Eleanor Schonell Bridge for a final turn back down to the finish where you started.
Big shout out to today’s volunteers: - St Lucia parkrun 1st Anniversary
Run Director Paul CLAYTON
Volunteer Co-ordinator Micheal LYTTLE
Timekeeper Peter WALKER
Finish Tokens Robin KERR
Finish Token Support Joanna FACK
Barcode Scanning Mirjana DRAGUTINOVIC
Barcode Scanning Cherrine CHAN
Tail Walker Shona CLAYTON
Photographer John BOGGON
Marshal Sophie KENNEDY
MUSIC CREDITS: - Songs
• Active Form / Chasms / Dance & Electronic | Funky
• A Chase / Houses of Heaven / Dance & Electronic | Dark
• Escape / Houses of Heaven / Dance & Electronic | Dramatic
RBHS & RGHS Breede River Camp
#half-nakedbaboons ^^