Hridaya Yoga: a Yoga and Meditation Center in Mazunte, Mexico
Hridaya Yoga offers a unique immersion into your real and essential nature, the supreme and divine Self, through an artful integration of meditation and yoga techniques. Hridaya Yoga invites everyone to live with an open heart and discover the true potential of human life. Join us at our main center in Mazunte, Mexico for a retreat, workshop or course.
What is the magic of a Hridaya Yoga Retreat in Mexico?
The first Hridaya Module is a journey inwards. A beautiful opportunity to experience from the heart what exactly yoga is. Come join us, starting every month in Mazunte, Mexico, located in the beautiful Pacific Coast right next to Oaxaca.
Spanish subtitles available!
Video footage by Nico and Emi, our friends of
Music: Memories in photos - Akashic Records. Creative Commons license.
Hridaya Yoga School at Mazunte Festival 2014 (540p)
Hridaya Yoga School's kirtan concert and presentations at the International Jazz Festival 2014 - Mazunte, Oaxaca, Mexico
Hridaya Yoga School, Kirtan Concert, Mazunte Festival 2015
This video presents extracts from Hridaya Yoga School Kirtan Concert at Mazunte Festival 2015
Hridaya Meditation Center, Mazunte, Mexico, testimonials in Spanish
Hridaya Mazunte Mexico 2018
Hridaya Mazunte Mexico 2018
Hridaya Community Vision
Two years ago, we at Hridaya Yoga Mexico had the aspiration to create a plan to touch the hearts of everyone in our vicinity—our staff, our students, and the members of our beautiful local community. We sought to embody the Hridaya teachings while fostering a trusting relationship with all those who call our little stretch of the Pacific coast home. This vision has already led to numerous exciting projects and interactions.
49-Day Hridaya Silent Meditation Retreat Sharing
Feel the beauty of the annual 49-Day Hridaya Silent Meditation Retreat in Mazunte, Mexico by listening to the inspiring words of a participant. hridaya-yoga.com
Sharing from our hearts
We had a wall in our center in Mazunte so everyone shared some words to describe their experience in Hridaya. Here are they words
Happy Hearts
Dancing and celebrating the end of the main season at Hridaya Yoga in Mazunte, Mexico.
Hridaya Yoga (The Power of the Sacred Heart)
Hridaya Yoga (The Power of the Sacred Heart)
Produced by Sello Constelar
Creative Christian de Jesus Mañon Estrada
sello.constelar.com
Hridaya Yoga Center (Mazunte, Oaxaca)
hridaya-yoga.com
Team Jessica Archibald | Heather McFarland | Sebastian Kttmair
Teacher and Voice Off Andreas Dumn
Monitor Gosia Szostakiewicz
Guru Sahajananda
Motion Picture Soundtrack
Beyond the Deep Space by Nakpsy
Oceans & No Stopping the Sea by Hammock
Tibetan Bowls by Humberto Alvarez
Rugla by Amiina
About Hridaya
Experiences of our visitors in the Hridaya Yoga community.
Om Shanti comunidad - #Yoga-Mazunte Mexico
Om Shanti Yoga teacher training course - March / April 2015 - Mazunte / Mexico
The Chakras at Hridaya - INTRODUCTION
Testimonials from the 49-Day Hridaya Silent Meditation Retreat
This is an invitation to all those who have the calling to take their existing meditation practice to a deeper level. It is an opportunity for those with a profound aspiration to deepen their spiritual understanding and to stabilize in the Consciousness of Oneness.
Spanish subtitles available!
For more info visit us:
10 Days of silence changed my life - Joy & tears in Mexico
I visited Hridaya Yoga in Mazunte, Mexico and was lucky enough to take part in a 10 days silent mediation and yoga retreat. It changed me and my life. This is the start of a new journey..........
Hridaya Yoga -
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The Spiritual Heart (Part 1 of 6)
Sahajananda explores the three dimensions of the Spiritual Heart. This video series was shot during a 10-Day Hridaya Silent Meditation Retreat in Mazunte, Mexico and offer a beautiful glimpse into the sacredness of the retreat experience.
What is Hridaya Meditation?
Do you want to go deep inside to find your real Self? Sahajananda explains the main aspects of Hridaya Meditation. Just focus on the Heart Center, be aware of the pauses between inhalation and exhalation, ask the question: Who am I?, and settle in the naturalness of your real nature. Hridaya Yoga, Mazunte, Mexico hridaya-yoga.com
Spanish subtitles available. Subtitulos en español disponibles
Images by: (Thank you Nico and Emi!)
Music: Macroform - Heart. Creative Commons license.
What is Hridaya Yoga?
A beautiful video about what is Hridaya Yoga? What is it like to spend time with us while plunging yourself into the depths of Love and Truth? Our beloved Sahajananda takes us on a journey to the Spiritual Heart????????♀️????♂️❤️
Hridaya Yoga, el camino del Corazón Espiritual
Si estás buscando realizar un cambio en tu vida, ve este vídeo y ¡únete a nosotros en México! Visita para más información.