Exmouth Marina South Devon .
A lovely little quaint Marina , with some excellent restaurants and well located apartments. I was lucky enough to accidently meet a Chef called Atticus , coming off a Swedish lady's luxury Megayacht early one morning , he told me he'd spent the night after work and a few beers helping her with an urgent plumbing problem ' Oh alright wink ,wink ,wink ,say no more ' .
What a Boat it was a 414 foot Lürssen Megayacht called ' The Octopus ' worth a staggering 143 million pounds I was gob smacked , nothing like The Western Lady in Torbay that I was hoping to purchase for my new business venture.
Atticus told me that he works at the Point Bar and Grill in the Exmouth Marina as a Top Chef / Marketing Expert , and asked me what I was doing in Exmouth , I explained that I was on a business trip planning 'Booze Cruises' on The Western Lady from Torquay Marina to Exmouth Marina which is a return trip of 62 miles taking 90 mins approx each way for £40 per passenger maximum 62 passengers per trip.
He kindly advised me who to see about my Licence and berthing arrangements and said he would be happy to do the necessary Marketing for me for a set price of £275 , which will save me loads of time and ear ache in doing the research etc. so I was very grateful to him for his kindness and knowledge.
He looked a little like Tarzan lean , muscly full head of blue /black Superman hair and no wrinkles , when he told me he was 79 you could have flattened me with a steam roller. What does he do to look like that at 79 I'll say it again bloody 79 good Norah what's his secret. I asked what his age defying secret was and he very bluntly said
Avoid Starch and Sugar
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Think of Traffic Lights Red STOP Green GO '
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You see there are RED foods don't eat and GREEN foods eat all you want , Fill your boots up .
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These are RED foods don't eat these Chips ,Baked Potatoes ,breads ,pasta,rice biscuits cakes cereals, pastries ketchup tinned soup, fruit juice be WARNED
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These are GREEN foods Eat your heart out on these Fill yourself up on Eggs ,cabbage , Brussel sprouts ,Beetroot , Green Beans , Spring onions