Montezuma Yoga

Yoga Class #3 w/Dagmar Vinyasa Flow

Download: Add to cart:
$9.95, High Def (HD) .MP4 for PC, Mac, Ipad etc

A 38 minute energizing sunrise practice with Hang Music for Savasana, filmed in Playa Montezuma.

Dagmar Spremberg is an Anusara Inspired 500 E-RYT yoga teacher and the founder and director of Montezuma Yoga in Costa Rica. and

In these Vinyasa Flow classes she is accompanied by Daniel Gautschi, playing the beautiful melodies of the Hang , a very unique, handmade instrument created in Switzerland. Daniel has been living in Costa Rica for over 20 years and is well known as an artist.


Produced by Carl mezcla mezcla.se

Yoga Morning Heart Expanding Practice ~ Intermediate Yoga Class ~ Full Length 49 minutes

See the promo for Dagmars new class:
DVD, add to cart:
Download: - Online Dagmar retreat:

Yogayak presents Dagmar from Montezuma Yoga and in our first HD production. Shot on location, very close to the beach, in Montezuma Costa Rica

Montezuma Yoga Promo Video 2018

Yoga in Paradise! Take a look into our open air yoga studio in Montezuma, Costa Rica. We offer yoga vacation packages, retreats, workshops and daily classes to the sound of ocean, monkeys and birds. Find your bliss in paradise and visit us. We look forward to meeting you!

Infos here:
video by Magdalena Strzelczyk
music: Rosas (Nu Remix) - Viken Arman

Grounding Afternoon Yoga Practice ~ Full Length Intermediate Class ~ 45 minutes

DVD - -----2 amazing classes-
Download:

Dagmar from Montezuma Yoga, and was filmed on location, very close to the beach, in Montezuma Costa Rica. This is an intermediate class.

Jai Bhakti Yoga Foundation retreat to Montezuma, Costa Rica

One of the fundraisers we do are host wellness and yoga retreats in several countries throughout the year. This is a quick video of where we stayed in Montezuma. Hotel Los Mangos

Good Times, Chill Vibes and Beautiful Costa Rica Waterfalls - Montezuma and Santa Teresa

Traveling to Costa Rica Day 2 in Montezuma Beach and Santa Teresa - Daily Vlog #82 | Today was our day to go exploring beautiful waterfalls in Costa Rica. Luckily for us we have an amazing waterfall called the Montezuma waterfall right across the street from our hotel. It was a fairly easy hike to the base and was surrounded by beautiful lush Costa Rican Jungle. We went swimming and just enjoyed the nature and wildlife. It was then of to Santa Teresa for lunch. We ended up at an amazing vegan restaurant and yoga studio and scored some amazing food. After exploring the beautiful beach we headed back to Montezuma and once again found some delicious vegan food for dinner. Today was amazing and the beatiful positive costa rican vibes is what it's all about. I love that we decided to backpack costa rica and am excited for exploring more of this beautiful country. Coming up very soon is our backpacking trip to Thailand, so if you are as excited as I am stay tuned for some backpacking southeast asia coming soon! :)



Hotels:
Amor De Mar Hotel in Montezuma -

Vegan Food:

Olam -
Puggo's -

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Music by Dylla -

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How to Vlog? This is the question I asked myself as I started out the new year. I am always looking to be more creative and I decided that this year will be the year that I start a daily vlog. So sitback and step into my daily life.

Vlogging is totally new to me, but I hope to bring you on all my travels, adventures and all around exploring.

A little bit about myself:
I live in San Diego and love all things creative. I am a webmaster for work but do all sorts of things including design, photography and anything that involves using my hands or creativity.

My wife and I are avid rock climbers and love go to on adventures in our 88 Vanagon. We traveled to last year all around Mexico, China, Bali, Hawaii and throughout California and Neveda. I am hoping that 2016 will bring more excitement and more travels, so be sure to subscribe :)


I use a Canon 70d combined with a Canon G7X for all my Vlogs.

Yoga Vinyasa Flow Intermediate Energizing Sunrise Practice Class #3

Download: Add to cart:
$9.95, High Def (HD) .MP4 for PC, Mac, Ipad etc

A 38 minute energizing sunrise practice with Hang Music for Savasana, filmed in Playa Montezuma.

Dagmar Spremberg is an Anusara Inspired 500 E-RYT yoga teacher and the founder and director of Montezuma Yoga in Costa Rica. and

In these Vinyasa Flow classes she is accompanied by Daniel Gautschi, playing the beautiful melodies of the Hang , a very unique, handmade instrument created in Switzerland. Daniel has been living in Costa Rica for over 20 years and is well known as an artist.


Produced by Carl mezcla mezcla.se

Montezuma Yoga.m4v

Yoga Teacher Angela Boltz talks about Retreats at Montezuma Yoga, Costa Rica.

Yoga retreats at Montezuma Yoga in Costa Rica

Kenna Crouch and Arielle Rabier from San Diego talk about their recent experience leading a group retreat at Montezuma Yoga in January 2020.

Montezuma Yoga Packages.m4v

Montezuma Yoga Packages, offering combination of yoga and other activities and tours in the beautiful setting of Hotel Los Mangos in Montezuma, Costa Rica. Dagmar Spremberg, director and founder of Montezuma Yoga, welcome you to an unforgetable vacation experience.

MONTEZUMA COSTA RICA

THE BOYS MADE A DECISION TO GO FOR A BEER RUN

Ylang Ylang Beach Resort Montezuma Costa Rica

Just a short walk on the beach from the town of Montezuma,
this hidden gem thrives with lush tropical gardens, white sand beach
and the stirring beauty and harmony of nature.


Ylang Ylang Beach Resort is set in lush tropical gardens edging a white sand beach. A secluded romantic getaway for travelers who want a casual resort and love the sounds of the ocean! Ylang Ylang Beach Resort has over 20 rooms spread throughout the property.

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Visit our reviews and testimonials page and find out what others are saying about us! -


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Contact Ylang Ylang Beach Resort: reservations@ylangylangbeachresort.com

Ylang Ylang Beach Resort
700 Meters North of the School
Puntarenas Province,
Montezuma, Costa Rica 60111
506 2642 0636

Montezuma Costa Rica

Walking with my wife Barb and brother Jim. We ordered a Pizza from Bruno's place.

Montezuma, Costa Rica - E4COSTARICA.COM

Montezuma is a charming beachfront community located on the Nicoya Peninsula of Costa Rica. Montezuma is home to beautiful beaches, rainforest, waterfalls, and wildlife. This video is brought to you by E4 Initiatives, Costa Rica. Visit E4COSTARICA.COM to see more video and show your support!

Morning jungle meditation with Dagmar (10 min)

Dagmar Spremberg is sharing a free morning meditation from her garden shala in Costa Rica. She invites you to explore your body while enjoying the original sounds of birds, crickets and monkeys. This is a very easy, grounding, balancing meditation for all levels. Enjoy the practice and feel free to share your comments.

Dagmar is a 500hr E-RYT and the founder and director of Montezuma Yoga in Costa Rica. When not in her home in Costa Rica, she travels and leads retreats and classes worldwide. For more info and yoga videos please visit and subscribe here to receive updates on new videos.

more from Dagmar Spremberg Yoga here:
personal website
yoga in costa rica

Montezuma Falls 50' Jump - Costa Rica

Montezuma Falls in Montezuma, Costa Rica

The magic of Montezuma, Costa Rica

This is a video I made for a Real Estate company in Montezuma that shows the magic and feeling of the wonderful places in and around Montezuma on the Peninsula de Nicoya in Costa Rica, Central America.

Drive through Montezuma Costa Rica

Jim's Tracker is a small four wheel drive Suzuki vehicle. He drove us through Montezuma, this is his neighboring village on the beach,. I am told, that Montezuma is close to what towns in Costa Rica were like years ago. Jim tells me 20 years ago they did not have electricity, and most villagers were on horse back.

Today, this colorful place has an old world / meets hippie feeling, that seems to be at the core of this very interesting town's aesthetic. I believe there is a struggle by locals to keep their appealing world as is, while new comers bring and develop personal enterprising start ups. You can see riddled over the countryside, the ruins of many lost dreams in half finished homes and rotted shacks, along with failed business ideas. Rotting dive boats and store fronts stand as monuments to those failed efforts, and warning to those that will try,

Jim said, it is usually drugs and alcohol that contribute to the down fall of these people that try to live here.

Yoga and Sound Retreat w/ Lindsay Dann @ Anamaya in Montezuma Costa Rica

Join Lindsay Dann at Anamaya Sept 28th - Oct 5th 2019 for a yoga and Sound Retreat. Expect to find balance, strength and flexibility in your yoga practice and to open your heart to the beauty of Costa Rica. Enjoy live music classes with professional musician, Isaac Dann and Singing Bowl meditations with sound healer, Daniela Botur.

VIRTUAL SUNRISE BEACH YOGA SESSION 360VR - DAGMAR SPREMBERG, MONTEZUMA YOGA COSTA RICA

Virtual Sunrise Yoga Lesson at the ocean. Presented by Dagmar Spremberg, a famous Yoga Teacher from Montezuma Yoga Costa Rica. The hang hand pan was played by the artist Daniel Gautschi.

To get in contact with Dagmar or to book a lesson please follow one of these links: /

This video was produced by weltenangler.com - your specialist for 360VR and exciting video content.