The Ural Mountains , or simply the Urals, are a mountain range that runs approximately from north to south through western Russia, from the coast of the Arctic Ocean to the Ural River and northwestern Kazakhstan. The mountain range forms part of the conventional boundary between the continents of Europe and Asia. Vaygach Island and the islands of Novaya Zemlya form a further continuation of the chain to the north into the Arctic Ocean. The mountains lie within the Ural geographical region and significantly overlap with the Ural Federal District and with the Ural economic region. They have rich resources, including metal ores, coal, precious and semi-precious stones. Since the 18th century the mountains have contributed significantly to the mineral sector of the Russian economy.
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