10min Yoga Flow Sequence
A gentle & yet dynamic 10 min flowing yoga sequence that can be done at anytime throughout the day. Increases circulation, flexibility & core strength as well as settling down the mind.
Produced by Paula Lay & Mischa Baka
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Yoga flow: strong, slow & sweet (35min)
A full flowing practice that will challenge you and get your whole body moving.
Produced by Paula Lay & Mischa Baka
Please support yoginimelbourne continue to make great content by subscribing and donating to Patreon:
To connect:
UK to Melbourne! Moving to Australia & Nursing Update.
We've arrived! After 6 months backpacking in South East Asia we have finally landed in Melbourne, Australia. We've moved here on a one year working holiday visa (417) and are settling in with my boyfriend Joe's amazing family, before we begin to find jobs down under.
I'M SORRY FOR HOW MANY TIMES I SAY BUCKS IN THIS VLOG. It's spaced out over a few days and every time I say dollars it sounds posh.
In this vlog we spend our first few days shopping for the essentials, opening bank accounts, getting sim cards and having a great time with the fam! We visit Chandon Winery (my new fave) and Chadstone shopping mall. I share some day to day costs with you on things in Australian dollars (AUD), show you where Joe and I are lucky enough to be staying AND have a chat with you about my working plans as a nurse here.
Get In Touch!
Instagram: @gracemariebarry
Twitter: @gracemariebarry
My Blog: gracemariebarry.com
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Grace xo
#movingtoaustralia #australiaworkingholiday #uktoaustralia
Nursing, Health, Lifestyle, Dark Chocolate and Chit Chats. My vlogs are about anything from Nursing School advice, talking about being a qualified nurse to showing you a day in my life. I like to lift weights and I've recently discovered that yoga is the best thing for my mental health. I do like dark chocolate, dogs, cooking and talking.
Come and spread positivity, kindness and knowledge with me ????.
My name is Grace and I'm a paediatric nurse from the UK. I am currently living in Australia with my boyfriend and his family. We have moved here on a working visa and I'm sharing my life here with you on YouTube! I'll be comparing life and work in the UK with Australia over the next year or two here on my channel x
Subscribe for tips, smiles and hopefully a bit of motivation and inspiration.
Relaxing Music and Underwater Scenes ???? 24/7 Calming Music
Relaxing music and soothing underwater clip with calming fishes and ocean reef to sleep relaxation.
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Meet Stephanie (Yoga) - Move It Or Lose It Australia - 2019 Broadcast Promo
Our Yoga & Meditation instructor Stephanie joins us for brand new episodes of Move It Or Lose It Australia, starting Friday 15th March at 8:30am. Brand new episodes currently airing on C31 Melbourne right now!
#MoveItOrLoseItAU
#C31Melbourne
Yoga with Stephanie - Morning Stretches - Episode 27 - Move It Or Lose It 2019
Join Yoga and Meditation trainer Stephanie Smilas as she steps through a series of movements to increase circulation, relaxation and improve general well-being - specifically for first thing in the morning, to stretch, limber up and start the day right.
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Move It or Lose It is a daily exercise program that features different exercises in each program including tai chi, chair-based exercises, weights, stretching, low-impact aerobics as well as relaxation and breathing techniques. The program aims to improve fitness, flexibility and endurance; build strength and balance; and increase circulation and coordination.
For more visit c31.org.au or find us on Facebook or Twitter @C31Melbourne
For more on Move It Or Lose It Australia visit
This series was made possible through the support of the Community Broadcasting Foundation -
And, was proudly sponsored by Uniting AgeWell -
#C31Melbourne
#MoveItOrLoseItAU
Yoga - Leg Rotations - Move It Or Lose It 2019
Yoga and meditation teacher Stephanie Smilas takes you through hoe to stretch with leg rotations this Move It Or Lose It Australia bonus clip.
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Move It or Lose It is a daily exercise program that features different exercises in each program including tai chi, chair-based exercises, weights, stretching, low-impact aerobics as well as relaxation and breathing techniques. The program aims to improve fitness, flexibility and endurance; build strength and balance; and increase circulation and coordination.
For more visit c31.org.au or find us on Facebook or Twitter @C31Melbourne
For more on Move It Or Lose It Australia visit
This series was made possible through the support of the Community Broadcasting Foundation -
And, was proudly sponsored by Uniting AgeWell -
#C31Melbourne
#MoveItOrLoseItAU
Move Mindfully in Melbourne: By bicycle! | City of Melbourne
Find Out More:
Move Mindfully in Melbourne
By bicycle!
Mr Mindful enjoys a scenic bike ride in Melbourne.
5-Minute Meditation Yoga Class with Kaya Health Clubs Leading Provider of Yoga Melbourne
Join Kaya, Melbourne’s First Mind and Body Health Clubs for a 5-minute meditation Yoga Class you can do at your desk, at home, on the tram or anywhere to help calm your mind and de-stress. The benefits of Yoga Classes with meditation and Yoga in Melbourne are endless. Meditation helps to reduce anxiety, improve focus and concentration and helps you to feel more balanced.
If you love what you see, and are looking for authentic, traditional Yoga with meditation we invite you to join us for a complimentary Yoga Class in Melbourne CBD or Prahran (Chapel Street).
Simply visit to experience the benefits of Yoga Classes in Melbourne.
Please also subscribe to our YouTube channel and our IGTV @kayahealthclubs so you do not miss out.
For more information on Yoga Classes and benefits visit:
Partner Gymnastic Tricks! | The Rybka Twins
Welcome to Squared the only twin channel made just for twins. Ever wonder how to get started with acro stunts? Sam and Teagan show us how to execute a few two-person stunts for beginners! Let us know if you've tried these out in the comments below! ????
We are Sam and Teagan from Australia and we post every Monday here on Squared!
Never miss a video, subscribe to Squared!
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Musical.ly: rybkatwinsofficial
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Double the trouble, double the fun! Squared is the primary online destination where you'll find daily content made just by TWINS! We're a diverse channel with creators ranging from age 13-25 from all over the world.
Find fun videos daily at 2pm (CST) on DIY, challenges, music, beauty, lifestyle, advice and more!
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????SUPERFANS????: Help us translate our channel, including these videos, and get credit below! Click HERE!
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FTC disclosure: This is not a sponsored video.
Amy moves in her own way. Loosen Up - Yoga - Melbourne, Victoria
Amy Curtis from Loosen Up sure knows how to move!
Get along to her yoga classes in and around Melbourne (Victoria) so she can help you achieve your goals, be it relaxation, icreased strength and conditioning, greater flexibility, or to simply loosen up.
RYBKA TWINS Storm Luna Park for Spectacular 10 Minute Photo Challenge in Melbourne
So excited to collaborate AGAIN with the incredible Rybka Twins! Who should I work with next? Comment below. And defitintely check out the Rybka Twins channel!!
And watch the Rybka Twins do their own 10 Minute Photo Challenge at Disneyland:
We were losing light and park security was watching our every move, but we stormed Luna Park anyway for a spectacular new 10 Minute Photo Challenge in Melbourne!
Subscribe here: | And follow me on IG for daily photos and videos:
Watch our first epic 10 Minute Photo Challenge with the Rybka Twins:
Video by Sandy Chase
Follow Jordan Matter:
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Buy my book, Dancers Among Us:
Watch More Jordan Matter: 10 Minute Photo Challenges:
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Dancers Among Us:
Business Inquiries: info@jordanmatter.com
About Jordan Matter: I'm Jordan, a professional photographer with a passion for capturing some pretty amazing dance moments. On this channel you'll find us working with dancers such as Sofie Dossi, Anna McNulty, Rybka Twins, Nia Sioux, and more. Stick around for some awesome 10 Minute Photo Challenges!
Music licensed through Artlist.io:
Never Wanna Grow Up by Katrina Stone
Movin' Along by Katrina Stone
Music licensed through audiojungle.net:
Energy Logo 8 by boomopera
Yoga - Episode 5 - Move It Or Lose It
Instructor Michelle Jayne demonstrates yoga for strength building and flexibility.
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Move It or Lose It is a daily exercise program that features different exercises in each program including tai chi, chair-based exercises, weights, stretching, low-impact aerobics as well as relaxation and breathing techniques. The program aims to improve fitness, flexibility and endurance; build strength and balance; and increase circulation and coordination.
For more visit c31.org.au or find us on Facebook or Twitter @C31Melbourne
#C31Melbourne
#MoveItOrLoseIt
Yoga - Episode 3 - Move It Or Lose It
Instructor Michelle Jayne demonstrates yoga for strength building and flexibility.
======================================================
Move It or Lose It is a daily exercise program that features different exercises in each program including tai chi, chair-based exercises, weights, stretching, low-impact aerobics as well as relaxation and breathing techniques. The program aims to improve fitness, flexibility and endurance; build strength and balance; and increase circulation and coordination.
For more visit c31.org.au or find us on Facebook or Twitter @C31Melbourne
#C31Melbourne
#MoveItOrLoseIt
Yoga with Stephanie - Episode 26 - Move It Or Lose It 2019
Join Yoga and Meditation trainer Stephanie Smilas as she steps through a series of movements to increase circulation, relaxation and improve general well-being all whilst sitting in a chair.
======================================================
Move It or Lose It is a daily exercise program that features different exercises in each program including tai chi, chair-based exercises, weights, stretching, low-impact aerobics as well as relaxation and breathing techniques. The program aims to improve fitness, flexibility and endurance; build strength and balance; and increase circulation and coordination.
For more visit c31.org.au or find us on Facebook or Twitter @C31Melbourne
For more on Move It Or Lose It Australia visit
This series was made possible through the support of the Community Broadcasting Foundation -
And, was proudly sponsored by Uniting AgeWell -
#C31Melbourne
#MoveItOrLoseItAU
Yoga - Mountain Pose - Move It Or Lose It 2019
Yoga and meditation teacher Stephanie Simlas takes you through the steps in achieving Mountain Pose in this special Move It Or Lose It Australia bonus clip.
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Move It or Lose It is a daily exercise program that features different exercises in each program including tai chi, chair-based exercises, weights, stretching, low-impact aerobics as well as relaxation and breathing techniques. The program aims to improve fitness, flexibility and endurance; build strength and balance; and increase circulation and coordination.
For more visit c31.org.au or find us on Facebook or Twitter @C31Melbourne
For more on Move It Or Lose It Australia visit
This series was made possible through the support of the Community Broadcasting Foundation -
And, was proudly sponsored by Uniting AgeWell -
#C31Melbourne
#MoveItOrLoseItAU
Yoga - Episode 1 - Move It Or Lose It
Instructor Peter Scott demonstrates yoga for strength building and flexibility.
======================================================
Move It or Lose It is a daily exercise program that features different exercises in each program including tai chi, chair-based exercises, weights, stretching, low-impact aerobics as well as relaxation and breathing techniques. The program aims to improve fitness, flexibility and endurance; build strength and balance; and increase circulation and coordination.
For more visit c31.org.au or find us on Facebook or Twitter @C31Melbourne
#C31Melbourne
#MoveItOrLoseIt
CHI BALL - Episode 3 - Move It Or Lose It
Instructor Glenys Armstrong demonstrates the activity of Chi Ball, which involves yoga, Pilates, Tai Chi, deep relaxation, and stretching.
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Move It or Lose It is a daily exercise program that features different exercises in each program including tai chi, chair-based exercises, weights, stretching, low-impact aerobics as well as relaxation and breathing techniques. The program aims to improve fitness, flexibility and endurance; build strength and balance; and increase circulation and coordination.
For more visit c31.org.au or find us on Facebook or Twitter @C31Melbourne
#C31Melbourne
#MoveItOrLoseIt
Kids yoga at IDY -June 2016- Melbourne
Yoga with Stephanie - Episode 25 - Move It Or Lose It 2019
Join Yoga and Meditation trainer Stephanie Smilas as she steps through a series of movements to increase circulation, relaxation and improve general well-being.
======================================================
Move It or Lose It is a daily exercise program that features different exercises in each program including tai chi, chair-based exercises, weights, stretching, low-impact aerobics as well as relaxation and breathing techniques. The program aims to improve fitness, flexibility and endurance; build strength and balance; and increase circulation and coordination.
For more visit c31.org.au or find us on Facebook or Twitter @C31Melbourne
For more on Move It Or Lose It Australia visit
This series was made possible through the support of the Community Broadcasting Foundation -
And, was proudly sponsored by Uniting AgeWell -
#C31Melbourne
#MoveItOrLoseItAU