Address: 781 Notre Dame Dr, Kamloops, BC V2C 5N8, Canada
Attraction Location
Natural Strength Crossfit Videos
Kamloops Most Effective Fitness Destination
Tournament Capital Strength & Conditioning | Home of Natural Strength CrossFit.
We are just over a month in our NEW location and we are loving it! Check out what we are calling the most effective (and FUN) fitness destination in Kamloops. Turn up the volume and get pumped!
All fitness levels welcome - CrossFit, LiteFit, Personal Training & Custom Programs!
You can try a free class out a tcstrength.com/try-a-free-class or swing by 781 Notre Dame Drive!
Kamloops' Mira Singh qualifies - WORLD Reebok Crossfit Games again!
ONLY 20 athletes out of 2000 in her age category qualified. The Reebok WORLD Crossfit Games are happening July 18th - 22nd 2016 in Carson, California. Mira is the co-owner of Natural Strength Crossfit in Kamloops BC, Canada
Renee C. Rioux The 2014 Sweatfest Put on by: Natural Strength Crossfit Place: Kamloops, B.C., Canada
The Mystery Event. It was announced after event 5.
Event #6 - Helen - 400 metre run - 21 Kettle Bell Swings 16kg/35lbs -12 Pull-ups Time Cap - 10 Minutes
Renee had an event win finishing within the time cap with a time of -- 9:21 minutes
This was the Individual Woman's Top Competitive Heat Match-up
Paityn's Presses - Kids Training
My oldest daughter just turned 12 a few days ago so we need to challenge her a bit more in the weight room. We picked up a 45 lb dumbell for her to try and push press with one hand...check it out.
She weighs about 78 lbs...
How to Do The Perfect Squat
After years of experience helping people with pain using exercise instruction alongside his acupuncture treatments, Richard Lobbenberg has perfected the squat. And he shares it in this video! (Caution: this exercise may decrease some of your pain.)
For more information, visit us at
We offer acupuncture, physiotherapy, massage therapy, holistic nutrition, psychotherapy and yoga. Plus, you can also receive care from a chiropractor, naturopath, osteopath, or doula!
Yellow Gazebo Natural Health Care 804 St. Clair Ave. West Toronto, Ontario, Canada M6C 1B6 1-416-909-2334