A few highlights from a Night Out With Nocturnal Wildlife Tours
This was filmed using a Pulsar HD38s on a night out with Nocturnal Wildlife Tours.
To experience this for yourself why not join them on a Nocturnal Wildlife Adventure.
wildlifetours.co.uk
Little Things, Big Memories in Dumfries & Galloway
Tucked away in the south west corner of Scotland, the enchanting region of Dumfries & Galloway offers a treasure trove of heart thumping, spine tingling, breathtaking and memory making experiences to uncover.
From feeling the sand between your toes and invading a castle to strapping yourself into a human slingshot and sailing through the sky, there are plenty of great things to see and do in Dumfries & Galloway that will make your visit unforgettable. After all, it’s the small things that make the big memories.
Video locations:
Sandyhills Bay
Caerlaverock Castle, near Dumfries
White Hill, near Castle Douglas
Eden Festival, near Moffat
Galloway Forest Dark Sky Park
Nocturnal Wildlife Tours, Castle Douglas
Clatteringshaws Loch, Galloway Forest Park
Laggan Outdoor Activity Centre, Gatehouse of Fleet
Galloway Activity Centre, Loch Ken
Glaisnock Café, Wigtown
Wigtown Farmers’ Market
The Gallery at Laurieston, near Castle Douglas
7stanes Dalbeattie Mountain Biking Centre
Gretna Green Famous Blacksmiths Shop
Portpatrick
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Borders Journeys - Ancestral Case Study
Ian Walker from Borders Journeys who provide private and small group guided sightseeing and ancestral tours of Scotland specialising in Dumfries & Galloway and Scottish Borders.
For more information on Ancestral Tourism please visit:
Tune in to TIS TV at for more videos from Tourism Intelligence Scotland
Laura Moodie - SGP Dumfries and Galloway Hustings
Dumfries and Galloway Branch hosted hustings for the South region in the Hollyrood 2016 election. Held at Castle Douglas community centre.
Each candidate was given a strict two minute window to promote themselves.
Wigwam® Holidays Moffat, Dumfries & Galloway
Book online -
Inspired by the hills of the same name, Moffat Wigwams includes six Running Water Deluxe cabins at their stunning site close to the Southern Upland Way, Dumfries and Galloway, Scotland.
Easily accessible by the M6 and M74 routes, find Moffat Wigwams with an incredible backdrop of snow-capped mountains in the winter transforming to lush fells in the spring and summer. This 100-acre site has undergone a complete transformation and includes recently planted native trees, open pastures, impressive traditional stone walls and abundant wildlife, so bring the camera or your paints and easel!
With plenty to do during the day, night time is another world waiting to be discovered. As vast, open skies arch overhead, it is little wonder Moffat was the first town in Europe to be awarded the coveted Dark Sky status.
Riding with an outlaw motorcycle club
Lisa Ling discusses embedding with the Mongols Motorcycle Club and riding in a pack of hundreds of bikers. This is Life airs Wednesdays at 9 p.m. ET/PT.
Episode 15 ~ The Spring Walleye Special with Ron Lowry
The Spring Walleye Special featuring Ron Lowry from Lowry Outdoor Adventures. Join the guys, Dustin and Louis, as they interview Ron and dive into a massive walleye fishing discussion. The two-hour show takes us from ice fishing metro eyes to the fine details of the Spring bite in this can't miss episode of Vantage Fishing Radio.
AMY ADAMS - WikiVidi Documentary
Amy Lou Adams is an American actress. She is known for both her comedic and dramatic performances, and as of 2017 is among the highest-paid actresses in the world. She has received several awards, including two Golden Globes, and has been nominated for five Academy Awards and six British Academy Film Awards. Born in Vicenza, Italy, and raised in Castle Rock, Colorado, Adams is the fourth of seven siblings. She trained to be a ballerina,, but at age 18 found musical theater a better fit, and from 1994 to 1998 she worked in dinner theater. She made her feature film debut with a supporting part in the 1999 satire Drop Dead Gorgeous. After moving to Los Angeles, she made several guest appearances in television, and took on mean girl parts in small-scale features. Her first major role came in Steven Spielberg's 2002 biopic Catch Me If You Can, opposite Leonardo DiCaprio,, but she was unemployed for a year afterward. Her breakthrough came in the part of a loquacious pregnant woman in the...
____________________________________
Shortcuts to chapters:
00:02:33 Early life
00:05:08 1994–2004: Dinner theater and early screen appearances
____________________________________
Copyright WikiVidi.
Licensed under Creative Commons.
Wikipedia link:
Central Park
Central Park is an urban park in the New York City borough of Manhattan. It was initially opened in 1857, on 778 acres (315 ha) of city-owned land (it is 843 acres today). In 1858, Frederick Law Olmsted and Calvert Vaux won a design competition to improve and expand the park with a plan they titled the Greensward Plan. Construction began the same year, continued during the American Civil War, and was completed in 1873. Central Park is the most visited urban park in the United States.
Designated a National Historic Landmark in 1962, the park is currently managed by the Central Park Conservancy under contract with the city government. The Conservancy is a non-profit organization that contributes 83.5% of Central Park's $37.5 million annual budget and employs 80.7% of the park's maintenance staff.
This video is targeted to blind users.
Attribution:
Article text available under CC-BY-SA
Creative Commons image source in video
WATCH: LIVE Severe Weather Coverage 6-15-19
Live forecast discussions, radar, or severe weather coverage with closed captioning by your favorite Meteorologist, Aaron Tuttle.
Download my free app, ATsWeatherToGo. It predicts tornadoes before they occur, giving you more time to seek shelter.
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Prostitution | Wild Sex Ep12
Subscribe to Earth Touch now for more amazing nature
Sex sells ... all over the animal kingdom. Females from numerous species use prostitution to get what they want -- and males are eager to pay up. Penguins pay for lurve with rocks, beetles offer nuptial gifts & chimps may bargain with a fruit or two ... For many animals, sex is all about the right transaction.
04:00 Spotted bonobos where there should be chimps? Never fear -- we know our apes! The chimp's frisky cousins made the cut because the clip made us laugh ... and let's face it -- they love their monkey business more. In terms of anatomical accuracy, we challenge you to find any noticeable difference in their private proportions:
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Credits:
Presented by
Dr. Carin Bondar Biologist with a twist
Directed by
Richard Slater-Jones
Produced by
Benjamin G Hewett
Written by
Carin Bondar
Benjamin G Hewett
Richard Slater-Jones
Editor
Keith Fraser
Cinematographer
Boris von Schoenebeck
Additional Cameraman
Benjamin G Hewett
Daniel Philogene
Sound Recordist
Sakhile Radebe
Graphics
Adriaan Landman
Trevor Paul
Art Director
Brenda Spaan
Researcher
Lindsay Patterson
Production Manager
Lara Cox
Taryn Mavrodaris
Leah Buckwalter
Noeleen Padayachee
Stock Footage
We have exhausted every option in the attempt to contact the original author of these animal video clips. For any concerns please contact info@earth-touch.com
BBC Motion Galllery
Midhue -
Dave Gray Topanga -
Ramakrishnan Vasudeva -
Tennessee Aquarium -
Spankmygimp --
Music
Audio Network
Club
The Bellagio Durban
Bouncer
Puff Londa Mngoma
Models
Akhona Ndamase
Taryn Mavrodaris
Make-up artists
Kendyl McPherson
Volenti Molnar
Film Permits
The Durban Film Office
Durch die wilde Nordeifel | WDR Reisen
Der Wildnis-Trail durch den Nationalpark Eifel macht seinem Namen alle Ehre: Schmale Pfade schlängeln sich über 85 Kilometer durch dichte Wälder mit umgestürzten Bäumen, über sturmumtoste Höhen, vorbei an Bächen, Wildblumenwiesen und kleinen Dörfern. Tamina Kallert wandert die erste der vier Etappen durch die wilde Eifel, in der die Natur wieder Natur sein darf. Auf den knapp 25 Kilometern von Monschau-Höfen bis nach Einruhr trifft Tamina Kallert immer wieder die Bloggerin Silvana Brangenberg und ihren Mischling Cabo. Gemeinsam übernachten sie im Sternenpark. Ein alter Bekannter ist Michael Lammertz vom Nationalpark Eifel, der Erfinder des Trails. Er kennt ein Waldgebiet, in dem der Urwald schon zu erkennen ist. Auch abseits der Pfade des Nationalparks entdeckt Tamina Kallert Sehenswertes: Sie radelt um den Urftsee, besucht das Kloster Steinfeld, genießt im Dörfchen Schmidt einen marokkanischen Abend und fühlt sich beim Bogenschießen in der Nähe von Hellenthal wie eine Amazone.
992/5000
The wilderness trail through the Eifel National Park lives up to its name: Narrow paths meander over 85 kilometers through dense forests with fallen trees, over stormy heights, past streams, wildflower meadows and small villages. Tamina Kallert walks the first of the four stages through the wild Eifel, where nature is allowed to be nature again. On the nearly 25 kilometers from Monschau-Höfen to Einruhr Tamina Kallert meets again and again the blogger Silvana Brangenberg and her hybrid Cabo. Together they spend the night in the Sternenpark. An old acquaintance is Michael Lammertz from the Eifel National Park, the inventor of the trail. He knows a forest area in which the jungle is already recognizable. Tamina Kallert also discovers attractions off the beaten path of the National Park: she cycles around Lake Urftsee, visits Steinfeld Abbey, enjoys a Moroccan evening in the village of Schmidt and feels like an amazon in archery near Hellenthal.
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Belfast | Wikipedia audio article
This is an audio version of the Wikipedia Article:
Belfast
00:02:08 1 Name
00:03:30 2 History
00:03:51 2.1 Origins
00:04:54 2.2 Growth
00:06:55 2.3 The Troubles
00:08:33 2.4 21st century
00:08:59 3 Governance
00:09:36 3.1 Local government
00:11:45 3.2 Northern Ireland Assembly and Westminster
00:12:53 4 Geography
00:15:29 4.1 Climate
00:18:52 4.2 Areas and districts
00:22:43 5 Cityscape
00:22:52 5.1 Architecture
00:25:48 5.2 Parks and gardens
00:29:17 6 Demography
00:33:02 7 Economy
00:36:35 7.1 Industrial growth
00:38:55 8 Infrastructure
00:39:56 8.1 Utilities
00:41:18 8.2 Health care
00:42:29 8.3 Transport
00:47:18 9 Culture
00:52:13 9.1 Media
00:54:11 9.2 Sports
00:57:49 10 Notable people
00:57:58 11 Education
01:00:36 12 Tourism
01:02:12 13 Twin towns – sister cities
01:02:43 14 See also
Listening is a more natural way of learning, when compared to reading. Written language only began at around 3200 BC, but spoken language has existed long ago.
Learning by listening is a great way to:
- increases imagination and understanding
- improves your listening skills
- improves your own spoken accent
- learn while on the move
- reduce eye strain
Now learn the vast amount of general knowledge available on Wikipedia through audio (audio article). You could even learn subconsciously by playing the audio while you are sleeping! If you are planning to listen a lot, you could try using a bone conduction headphone, or a standard speaker instead of an earphone.
You can find other Wikipedia audio articles too at:
You can upload your own Wikipedia articles through:
The only true wisdom is in knowing you know nothing.
- Socrates
SUMMARY
=======
Belfast (Irish: Béal Feirste) is a city in the United Kingdom and the capital city of Northern Ireland, on the banks of the River Lagan on the east coast of Ireland. It is the largest city in Northern Ireland and second largest on the island of Ireland. It had a population of 333,871 in 2015.By the early 1800s Belfast was a major port. It played a key role in the Industrial Revolution, becoming the biggest linen producer in the world, earning it the nickname Linenopolis. By the time it was granted city status in 1888, it was a major centre of Irish linen production, tobacco-processing and rope-making. Shipbuilding was also a key industry; the Harland and Wolff shipyard, where the RMS Titanic was built, was the world's biggest shipyard. It also has a major aerospace and missiles industry. Industrialisation and the inward migration it brought made Belfast Ireland's biggest city and it became the capital of Northern Ireland following the Partition of Ireland in 1922. Its status as a global industrial centre ended in the decades after the Second World War.
Belfast suffered greatly in the Troubles, and in the 1970s and 1980s was one of the world's most dangerous cities. However, the city is now considered to be one of the safest within the United Kingdom. Throughout the 21st century, the city has seen a sustained period of calm, free from the intense political violence of former years and has benefitted from substantial economic and commercial growth. Belfast remains a centre for industry, as well as the arts, higher education, business, and law, and is the economic engine of Northern Ireland. Belfast is still a major port, with commercial and industrial docks dominating the Belfast Lough shoreline, including the Harland and Wolff shipyard. It is served by two airports: George Best Belfast City Airport, and Belfast International Airport 15 miles (24 km) west of the city. It is listed by the Globalization and World Cities Research Network (GaWC) as a Gamma minus global city.
Belfast | Wikipedia audio article
This is an audio version of the Wikipedia Article:
00:02:33 1 Name
00:04:02 2 History
00:04:24 2.1 Origins
00:05:34 2.2 Growth
00:07:53 2.3 The Troubles
00:09:40 2.4 21st century
00:10:40 3 Governance
00:11:20 3.1 Local government
00:13:41 3.2 Northern Ireland Assembly and Westminster
00:14:55 4 Geography
00:17:45 4.1 Climate
00:21:29 4.2 Areas and districts
00:25:50 5 Cityscape
00:25:59 5.1 Architecture
00:29:30 5.2 Parks and gardens
00:33:20 6 Demography
00:37:24 7 Economy
00:41:16 7.1 Industrial growth
00:43:49 8 Infrastructure
00:44:55 8.1 Utilities
00:46:24 8.2 Health care
00:47:41 8.3 Transport
00:53:34 9 Culture
00:58:56 9.1 Media
01:01:05 9.2 Sports
01:05:05 10 Notable people
01:05:15 11 Education
01:08:06 12 Tourism
01:10:46 13 Twin towns – sister cities
01:11:20 14 See also
Listening is a more natural way of learning, when compared to reading. Written language only began at around 3200 BC, but spoken language has existed long ago.
Learning by listening is a great way to:
- increases imagination and understanding
- improves your listening skills
- improves your own spoken accent
- learn while on the move
- reduce eye strain
Now learn the vast amount of general knowledge available on Wikipedia through audio (audio article). You could even learn subconsciously by playing the audio while you are sleeping! If you are planning to listen a lot, you could try using a bone conduction headphone, or a standard speaker instead of an earphone.
Listen on Google Assistant through Extra Audio:
Other Wikipedia audio articles at:
Upload your own Wikipedia articles through:
Speaking Rate: 0.9558996121476204
Voice name: en-US-Wavenet-C
I cannot teach anybody anything, I can only make them think.
- Socrates
SUMMARY
=======
Belfast (; from Irish: Béal Feirste, meaning mouth of the Farset) is the capital and largest city of Northern Ireland, standing on the banks of the River Lagan on the east coast of Ireland. It is the largest city in Northern Ireland and second-largest on the island of Ireland, after Dublin. It had a population of 333,871 as of 2015.By the early 19th century, Belfast became a major port. It played a key role in the Industrial Revolution, becoming the biggest linen-producer in the world, earning it the nickname Linenopolis. By the time it was granted city status in 1888, it was a major centre of Irish linen production, tobacco-processing and rope-making. Shipbuilding was also a key industry; the Harland and Wolff shipyard, which built the RMS Titanic, was the world's biggest shipyard. Belfast as of 2019 has a major aerospace and missiles industry. Industrialisation and the inward migration it brought made Belfast Ireland's biggest city and it became the capital of Northern Ireland following the Partition of Ireland in 1922. Its status as a global industrial centre ended in the decades after the Second World War of 1939–1945.
Belfast suffered greatly in the Troubles: in the 1970s and 1980s it was one of the world's most dangerous cities. However, a survey conducted by a finance company and published in 2016 rated the city as one of the safest within the United Kingdom. Throughout the 21st century, the city has seen a sustained period of calm, free from the intense political violence of former years, and has benefitted from substantial economic and commercial growth. Belfast remains a centre for industry, as well as for the arts, higher education, business, and law, and is the economic engine of Northern Ireland. Belfast is still a major port, with commercial and industrial docks, including the Harland and Wolff shipyard, dominating the Belfast Lough shoreline. It is served by two airports: George Best Belfast City Airport and Belfast International Airport 15 miles (24 km) west of the city. The Globalization and World Cities Research Network (GaWC) listed Belfast as a Gamma global city in 2018.
Central Park
Central Park is an urban park in Manhattan in New York City. The park was initially opened in 1857, on 778 acres of city-owned land . In 1858, Frederick Law Olmsted and Calvert Vaux won a design competition to improve and expand the park with a plan they entitled the Greensward Plan. Construction began the same year, continued during the American Civil War, and was completed in 1873. Central Park is the most visited urban park in the United States.
This video targeted to blind users.
Attribution:
Article text available under CC-BY-SA
Creative Commons image source in video
California's Fisheries and Wildlife: Can They Co-Exist With Offshore Wind Energy Development?
JOINT COMMITTEE ON FISHERIES AND AQUACULTURE
Humboldt Bay Aquatic Center, Room 203
921 Waterfront Drive Eureka, CA
Magic Kingdom Live Stream - 2-9-18 - Walt Disney World
Today (Friday), we'll be live streaming at the Magic Kingdom in the Walt Disney World Resort! This Live Stream will feature lots of rides, including the TTA Peoplemover and Buzz Lightyear's Space Ranger Spin just to name a couple. Also, we will be watching the Happily Ever After Fireworks this evening, so be sure to stay tuned for that as well! We hope you enjoy our Live Stream at the Magic Kingdom! See you soon!
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Сушка. Сушка тела для девушек. Бешеная сушка
reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Толстеют ли, можно ли потолстеть от сладкого?
reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Количество повторений в подходе на массу. Сколько повторений делать?
reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless