My First Time Floating - Tank Action Floatation Spa in Ottawa!
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My friend Josée and I try floating for the first time at a spa here in Ottawa. I take you inside the tank to see what is it like to do a float! A big thank you once again to Ryan for having us. :)
Tank Action Floatation Spa ( 1663 Carling Avenue, Ottawa ON
613 759 8265, customer-service@tankactionspa.com
♡Josée's Blog - vegan-bananas.blogspot.com (Twitter - @VeganBananas1)
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Sensory Deprivation Tank March 2017
Hi Friends come along with my while I be a brave sole and go into a 1 hour sensory deprivation tank experience. I wanted to experience this to evolve my meditations thus consciousness. I have to say it worked I was gone into a deep meditative state with in 5 mins it usually takes me about double the time to go into deep meditative state. Also I'm very active in my weight training and wanted to give my muscles a complete 100% rest from working by being zero gravity for a hour. It's a must try. I look forward to my next float and suggest to try the more modern pods with the top being a full lid because to me it seems less claustrophobic. Your Friend Mary Ann
My 10wk Transformation / My First Float Tank
Health & Fitness Lifestyle Vlog
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Gravity Floatation Centre
gravityfloat.com.au
@gravityfloat
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SKINNY PROTEIN WAFFLE
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1 Scoop X50 Skinny Protein Powder
1 Whole Egg
1/4 Teaspoon Baking Powder
Add Water
Pour into Waffle Maker
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2017 JPS Health and Fitness Sponsored Athlete
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Founder/Owner: @jacobschepis_jps
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Sponsored by Green Tea X50, you can view their products online at
Or follow them on Instagram @greenteaX50
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You can buy their products and the great supplements from Nutrition Warehouse.
nutritionwarehouse.com.au
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My meals are from Prept Nutrition
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VLOG: Epsom Salt Float Spa in San Francisco
Hi everyone, today I'll be sharing my experience at the Reboot Float Spa in San Francisco. I first heard about epsom salt floats from this ESPN video with Steph Curry and Harrison Barnes a few years ago:
Since then I've tried it a few times and I always come out refreshed. It's supposed to help with recovery as well, which is why the athletes do it. It's a bit pricey because you're essentially paying $60 to float in a tub of water for an hour, but in pitch darkness at least for me it's a unique experience. You become more aware of your muscle tension and it's supposed to help you to release the tension. I definitely felt it this time but every time is different. Nonetheless it's a nice thing to try at least once.
Enjoy the video!
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Music:
Piano Moment
BEAT ANY ESCAPE ROOM- 10 proven tricks and tips
10 tips to dominate any Escape room- Prepare your brain for the Escape room using Brilliant.org. First 200 people get 20% off!!
EXTRA INF0-
-Check out Dr. Nicholson's website here for more juicy stuff-
-8 roles for players-
-This is the escape room I filmed in. They were awesome to work with. If you live in Silicon Valley this is the perfect spot (not all Escape Rooms are created equal)-
-This is the harder room that looked like a castle-
MUSIC-
0:07- New Shoes- Blue Wednesday -
1:23- Spark- Maxwell Young-
2:08- The Ocean- Andrew Applepie-
6:33- Cereal Killa- Blue Wednesday -
8:30- Breakfast- Andrew Applepie-
10:57- Q- Blue Wednesday -
11:49- Too Happy to be cool by Notebreak-
Summary: I visited Dr. Scott Nicholson in Brantford, ON Canada since he is the world expert in Escape Room design. After meeting with him for a day here are the 10 tips I came away with to beat any escape room:
1. Think simple
2. Searching
3. Organize your stuff
4. Focus on what is stopping you
5. Team roles
6. Lock types
7. Code types
8. Written clues
9. Look for patterns
10. Your guide is your friend
MERCH-
They are soft-
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I make videos like this once a month all year long while supplies last:
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D-Day 75th anniversary: commemorating the Normandy landings
CBC's Adrienne Arsenault hosts a special broadcast on the 75th anniversary of the D-Day landings. The ceremonies in France mark the 75th anniversary of the Allied forces' invasion of Normandy, including about 14,000 Canadian troops.
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For more than 75 years, CBC News has been the source Canadians turn to, to keep them informed about their communities, their country and their world. Through regional and national programming on multiple platforms, including CBC Television, CBC News Network, CBC Radio, CBCNews.ca, mobile and on-demand, CBC News and its internationally recognized team of award-winning journalists deliver the breaking stories, the issues, the analyses and the personalities that matter to Canadians.
Wood Burning Pool Heater - Heat Your Pool For Free!
Watch this video to learn how to heat your pool using an inexpensive wood burner! I have converted a Vogelzang wood burner into a simple pool heater and so far it has been working great! In this video I show the conversion process and how I am diverting the water using the existing pool pump. This is an excellent way to heat your pool for free! I have been using recycled paper logs as well as pallet wood for fuel and a few seasoned logs to extend the burn time. I will post actual temperatures as soon as I get a thermometer installed into the diverter.
My goal for our family is to find ways to save money, reduce our waste, and use the things that are normally thrown away or recycled. I plan to do a future video on the process for using 100% of our family's paper waste to save us money and provide fuel for the pool heater.
You do not have to own a large homestead in order to produce your own food, live sustainably, and save money in the process!
For more sustainable projects and videos please subscribe to the YouTube channel and visit us at simplesuburbanliving.com
The Vogelzang single barrel kit can be purchased here -
U.S. Stove barrel kit here -
Check out the Simple Suburban General Store for more products used around the homestead
Identifying Hot Tub Jets.
For more information go to: poolandspacentre.co.uk
A poolandspa video showing you how to identify hot tub jets with some helpful tips to improve jet life.
Stonecroft Lecture 2018 - Liz Magor
The Department of Visual Arts at the University of Ottawa, in collaboration with the National Gallery of Canada (NGC), is proud to present artist Liz Magor for the fourth annual Stonecroft Foundation Visiting Artist Lecture Series on Thursday, November 8th, 2018 at 6 pm in the NGC Auditorium.
This lecture series is made possible thanks to a significant gift from the Stonecroft Foundation for the Arts in support of contemporary art discourse. The annual Stonecroft Foundation Visiting Artist Lecture Series allows the public to discover prominent Canadian artists’ practices.
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Le Département d’arts visuels de l’Université d’Ottawa, en collaboration avec le Musée des beaux-arts du Canada (MBAC), est fier de présenter l’artiste Liz Magor, pour la quatrième série annuelle de conférences sur les artistes invités de la Fondation Stonecroft, le jeudi 8 novembre 2018 à 18 heures à l'auditorium du MBAC.
Cette série de conférences est le fruit d’un don important de la Fondation Stonecroft pour les arts en faveur du discours sur l'art contemporain. La série annuelle de conférences sur les artistes invités de la Fondation Stonecroft permet au public de découvrir des pratiques d’artistes canadiens de premier plan.
Why Did Holland America Throw A Couple Off Their Dream Cruise?
Why Did Holland America Throw A Couple Off Their Dream Cruise? On my live show today we discuss the incident that took place on a Holland America ship where a couple were forced to get off the only 5 days into their 24 day dream cruise. The cruise line has not yet released any proof of wrong doing by the couple who claim they were mistaken for another passenger. We will follow the story as it unfolds. We also covered the news today from the Viking River Cruise Line where they announced that no children under 18 will be allowed to cruise on the Viking River cruise ships from now on. Plus we cover the story about the UK Travel agents that are being offered a free night on board the new MSC Bellissima next March 2019 in Southampton. We ask is it really a great deal to get a winter night on a cruise ship in the UK as a prize?
Are you thinking about going on a cruise? Here are a few items to get for the perfect cruise:
Perfect Cruise Ship Power Strip
Towel Clips for pool deck
Packing Cube Set
Waterproof Cell Phone Case
Join me live Monday to Friday at 5pm et plus Saturday at 2pm et. We talk about cruise ships and cruise vacations, deals, updates and news. It's a live Q and A fun free for all show!
Support my channel today visit Amazon from this link
Please support my channel today stop by and visit my new online store on RedBubble!
Please visit my new Travelling with Bruce Store get yourself some cool swag!
Send me a message at brucefrommert@hotmail.com
Support my Youtube channel. Buy any item or items from Amazon by using the link below. Thank you, Bruce
Amazon link
DISCLAIMER: This video and description contains an affiliate link or links, which means that if you click and purchase one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! Bruce
#travellingwithbruce
#cruisetips
#firstcruise #carnival #norwegian #royalcaribbean #viking #msc #cruiseholiday #cruisevacation #disney
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Please watch: (1112) Royal Caribbean Will Use 130 Workers To Replace The Televisions On The Allure of the Seas
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Create Working Contact Form Using HTML, CSS, PHP | Contact Form Design
Learn To Create Contact Form With HTML, CSS & PHP 2018, Contact Form Design Tutorials
PLEASE SUBSCRIBE US:
In this tutorial your will learn how to make a fully working contact form using HTML, CSS and PHP Code.
Using the PHP code you can receive the inquiry on your Email Id through this contact form.
COMMENT HERE IF YOU NEED THIS CODE
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Responsive Website Tutorial ►
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Create Login & Registration Form using HTML & CSS
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Cruise Ship History and Trivia Is On the Table Today! Plus Q+A for New Cruisers
Cruise Ship History and Trivia Is On the Table Today! Plus Q+A for New Cruisers Lets walk down memory lane as we remember and discover how today's cruise ship lines came into being. We start in 1958 with the introduction of the Boeing 707 Jet aircraft and the beginning of the end of Ocean Liners. Within 1 year of the launch of the 707, more people crossed the Atlantic Ocean by jet than by stream ship. The Queen Mary the worlds premier Ocean Liner went out of service by 1968 and was sold off by Cunard to a group of investors who turned her into a floating hotel and museum. She sits in Long Beach California today as a hotel and she is a time machine to the long lost era of steam ships. Check out the video to catch up to 1979.
Help support my channel by making a donation of $10 or more via PayPal and I will send you one of these great sport medallions.
Send me an email and tell which medallion you want and include your mailing address and I'll send it out to you! Thanks for your support of my channel!
brucefrommert@hotmail.com
Here are the teams available
NFL
Arizona Cardinals Cleveland Browns Kansas City Chiefs
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NBA
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MLB
St Louis Cardinals Baltimore Orioles Houston Astros
Los Angeles Angels of Anaheim New York Yankees Boston Red Sox
Plus I have Star Trek logos and The Beatles Logos!
UCLA Bruins USC and other college teams please inquire by email
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Please watch: (1112) Royal Caribbean Will Use 130 Workers To Replace The Televisions On The Allure of the Seas
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