Thai Face Massage | By Elefteria
This is bonus material from my dvd The Complete Guide to Thai Massage - these scenes are not included there.
The following techniques are indicated for headaches, sinusitis and stress.
They contain Thai Acupressure, manipulations on the spine, plus some typical massage techniques.
Some of these points can be seen on the following plates, which are taken from the British Library.
For professional Thai Massage courses in Greece, please see
Happy Endings - Inside suburban Thai massage parlours
For $20-$150, you can get a ‘happy ending’ (and more) in Thai massage parlours in suburban Australia, but at what cost to the workers?
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The Beauty Haven Beauty Salon London for Facial Treatment and Massage
The Beauty Haven provides a wide range of massage and beauty treatments including manicures, waxing and facials . Come and visit for a personal and unique experience.
The Beauty Haven
52 Amott Rd, London UK SE15 4JD
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Margarita Aburto Center Napa, CA - Intro to Herbal Ice Sculpting Facial Massage by Paul Ennis
This video by Paul Ennis provides an introduction to the Margarita Aburto Herbal Ice Sculpting Facial Massage work of Maria Castro and Martha Llamas at Margarita Aburto Center in Napa, California. You too can enjoy Herbal Ice Sculpting Facial Massage therapy using all-natural herbal products which have been shown to reduce unwanted facial and body fat, tighten loose flabby skin and correct imperfections in the face and neck regions of the body. All without harsh chemicals, toxic injections or surgeries of any kind. Thousands of men and women in the United States and in Mexico have enjoyed great success with the Margarita Aburto line of products.
All Images Copyright 2010 Diane N. Ennis
We chat to Heidi at Imagine Spa Blofield Heath
In this short video we speak to Heart Radio East Anglia producer Heidi at Imagine Spa Blofield Heath.
imaginespa.co.uk/blofieldheath
Basic Facial Treatments [Unintentional ASMR] - Complete Step by Step Series
** PLEASE USE HEADPHONES **
There is an issue with the sound when playing on a mobile phone without headphones.
We have combined our previous step-by-step basic facial treatments into one video for convenience.
GDPR Pack for Businesses
As a co-owner of an online business we found this pack vital for complying with the new EU GDPR Law (General Data Protection Regulations). There is also good information relating to therapists for dealing with sensitive customer data.
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FEATURED PRODUCTS DISCLAIMER
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I only feature products and treatments that I like, already use or would like to try. No-one knows how their skin and body will react to a product so although I may like it and love the results, I can't guarantee that you will too. Products and treatments featured on the channel are either purchased by me or sent to me by companies to use in my professional capacity. If a post is sponsored you will be clearly informed.
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This video and description contains affiliate links, which means that if you click on one of the product links and make a purchase, I'll receive a small commission. This helps support the channel and allows me to continue making videos like this. Thank you for the support!
This video was not sponsored.
Achilles Treatment: Self Massage Techniques - Transverse Friction
If you're struggling with achilles tendon pain, you'll want to check-out this achilles treatment you can perform easily at home or in the office. This achilles self massage technique uses transverse frictions of the achilles tendon to stimulate a healing response in the tendon tissue.
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In this video, I’m going to show you a simple and super-effective self massage technique for you to treat your achilles tendon pain.
Today, I want to talk to you about achilles tendinopathy, often referred to as achilles tendinitis. If you’re currently suffering with achilles tendon pain, you’ve probably Googled the hell out of the term already, and found all sorts of resources, like the eccentric heel-drop protocol. I’ll leave a list of helpful resources in the description below this video.
That’s why I’m not going make this video a definitive guide to achilles injuries, instead I want to focus on one simple technique you can use at home to encourage the healing process for your achilles.
The soft tissue technique we’ll be using here is called deep friction massage, or frictioning. More accurately we could say we’re applying transverse friction the tendon, as you’ll be working perpendicularly to the direction of the tendon fibres. The aim here is to stimulate the bodies natural healing process in the affected area, by creating a little local disruption in the tissue.
Find yourself a comfortable position to sit with your achilles region in hand and the ankle relaxed. Using your thumb and forefinger, feel up and down the achilles tendon, looking for tender areas.
Once you find a painful area, keep your ankle relaxed and use a pincer grip with the tendon between your thumb and forefinger, to firmly massage back and forth at right angles to the direction of the tendon, rather like you’re delicately strumming a huge guitar string!
You should aim to do this for 10-15 minutes every other day, while your achilles is giving you pain. Begin gently, then every 3 minutes or so, make the massage a little more firm. You will probably find that the achilles becomes a little less sensitive to the action after a few minutes, allowing you to work harder.
Remember, the goal here is to provoke a healing response from your body, so you’ll need a firm approach to the friction technique. At worst though, the pressure you’re applying will feel strongly uncomfortable. It should be bearable.
Try this for two weeks and see how your achilles responds, you should feel the benefits in this time frame.
Of course, if you’re unsure about whether this type of technique would be suitable for your specific injury, be sure to ask your physio.
Don’t forget to look after those calf muscles as well. The condition of these guys are very much linked to the strain the achilles has to deal with.
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ABOUT ME: I'm a runner, sports rehabilitation specialist and coach based in the UK (Norwich and London).
Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.
Running biomechanics has become a geeky little passion of mine!
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Chavutti - Indian Rope Massage
This is Ania demonstrating Chavutti Thirumal, the Indian rope massage that comes from Kerala. This system of massage was developed for soothe the muscles of martial artists and dancers, and is a really strong sports massage.
As far as we know, we're the only ones offering it in Norwich, Norfolk, and the whole of the East of England!
The video was shot in one take, with Ania's husband James as the willing massage subject. We filmed it all on an iPhone 6, which we gaffer taped to a bookshelf. The edits, including zooms were all done using Screenflow on a Macbook Pro.
Festive Wellness: Part 2
The skin gets the beating during festivals like Diwali. Lets look at some basic remedies that can be worked out at home. Download the Times Now India's Election HQ app and get all the election info at one go. Click here: Social Media Links :-
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