XXI CrossFit

João Melo - XXI CrossFit Coach

Grande exemplo de dedicação e sacrifício da nossa Box! Obrigado Coach João!

XXI Crossfit na MTV

A tua box de CrossFit em Lisboa na MTV!

CROSSFIT ALVALADE - LISBOA / PORTUGAL

Filipa Lamas - XXI CrossFit Coach

A nossa Coach Filipa Lamas... fortíssima!

MATCHBOX CROSSFIT TO MYSELF | CRAZY EMOM IN LISBON PORTUGAL

Another week, another travel... This time I’m in Lisbon, Portugal and I manage to squeeze in a drop-in before my flight however I make it too late to join the 1:30pm class and so I design a crazy emom of 5 movements. At the end of the vlog I do one round for time and challenge you to beat my time. Put your time in the comments section :-)
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Hi, my name is Christian and I'm 45 years old. I am a father of 4 kids, a full-time Project Manager and then a CrossFit Master... I try to be one of the fittest masters in the world despite a demanding job, balancing family life and my fitness.

I aim to finish Top 500 worldwide at the next 2019 CrossFit Open in the 45-49 age category. To achieve that, I am working hard at addressing my weaknesses; mainly ring and bar muscles and lifting heavier together with long gassy workouts...

My over-arching goal is to INSPIRE everyone get FITTER as they grow older. I want to Live Life to the Fullest, Loving my Family & Helping People. I want to make it to the CrossFit Games one day... despite all my constraints: a demanding job, loads of business travel, my 4 kids, my too many bills and associated responsibilities...

Subscribe to my channel to follow my journey and see if indeed I will meet my target of finishing Top 500... #PROJECT500 IS ON!!

Thank you for watching!!

Cheerio!!

Christian
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Brand Ambassador for:
AMSPORT UK: amsportuk.com, get 15% with MASTERSUNITED code
UNBROKEN APPAREL: @_unbroken_apparel, get 10% with MASTERS10

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I film on a G7X camera and use LumaFusion for editing
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Miguel Melo - XXI CrossFit Coach

CrossLeague Live from XXI CrossFit

Visita à Line Up Crossfit Box vencedora do Regibox Challenge

A Line Up Crossfit foi a grande vencedora do Regibox Challenge

VEJA O SITE:

Portugal-Lisbon 21-28.9.2015

Travelling, loving, dreaming, living

Song by: Bon Iver - Skinny Love

Living Fight (Treino de Crossfit Off Limits em Lisboa Portugal.

O crossfit é um tipo de atividade física que vem ganhando cada vez mais praticantes e despertando a curiosidade de quem não sabe do que se trata.
Confiram a matéria de um treino de Crossfit na off Limits em Lisboa Portugal.

XXI CROSSFIT - DRONE

Vista espectacular da BOX XXI CROSSFIT

Crossfit Games 2017 Madeira Island Portugal Crossfit People are Amazing

JOGOS DE AVENTURA 2017 foram organizados pela Matur Health Center e com o apoio de várias entidades da cidade de Machico
matur.pt
facebook.com/MaturHealthCenter

Fotos e video
facebook.com/silviosilvaphotography


Musica
Tobu - Hope [NCS Release]

Local: Praia de Machico

Crossfit - Nutrystore Portugal

A Nutrystore Portugal apoia o crossfit

Higia Cross - Crossfit 03.2014

Treino de Crossfit no Ginásio HIGIA

ALGARVE | TRIBAL CLASH Portugal 2019 | Fitness & Crossfit Competition #88

Algarve | Hello my friends!!! This past weekend was the incredible TRIBAL CLASH Portugal 2019!! An amazing fitness & crossfit competition held here in the Algarve in May. Algarve Luxury Concierge. Give me your comments on this video :D have fun. COM LEGENDAS EM PORTUGUÊS. ACTIVAR!!!

The credits from the images used in the thumbnail are from the Tribal Clash Instagram @tribalclash

My Instagram is @algarve_luxury_concierge

Rocket - Crossfit Hero WOD - Lisbon, Portugal 20/06/2016

AMRAP in 30 minutes of:
-50 yard swim
-10 push-ups
-15 squats

Soundtrack: Panda - Desiigner

FESTA DE OUTONO - CROSSFIT MONTIJO.

não é só de treino intenso que vive esta BOX, mas sim e também de momentos de convivio e lazer... :)

Me Against Myself - CrossFit OPO (2015)

A documentary about CrossFit OPO in Portugal. It was Directed by Daniela Leite Antunes with Photography by Constança Almeida and Edited by Paulo Magalhães.
(turn English subtitles on if you need to)


CrossFit OPO:




Music: Ill Factor - Champion Sound

All rights reserved to the production team.

Contact:

e.mail: daleian.ntsg@gmail.com
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