Summer Solstice 2014
COMMUNITY YOGA PRACTICE AT yoYOGA COZUMEL
Yin & Yang Heart Opening Flow - 06/30/2014
Community Yoga Practice at yoYoga Cozumel. Cozumel, Mexico.
A HEART THAT IS READY FOR ANYTHING
Buddhist monk Sayadaw U Pandita describes the blessings of freedom in a wonderful way: a heart that is ready for anything. When we trust we are the ocean, we are not afraid of the waves. We have confidence that whatever arises is workable. We don't have to lose our life in preparation. We don't have to defend against what is next. We are free to live fully what is here, and to respond wisely.
You might ask yourself: Can I imagine what it would be like, in this moment, to have a heart that is ready for anything?
If our hearts are ready for anything, we can open to our inevitable losses, and to the depths of our sorrow. We can grieve our lost loves, our lost youth, our lost health, our lost capacities. This is part of our humanness, part of the expression of our love for life. As we bring a courageous presence to the truth of loss, we stay available to the immeasurable ways love springs forth in our life.
If our hearts are ready for anything, we will spontaneously reach out when others are hurting. Living in an ethical way can attune us to the pain and needs of others, but when our hearts are open and awake, we care instinctively. This caring is unconditional -- it extends outward and inward wherever there is fear and suffering.
If our hearts are ready for anything, we are free to be ourselves.
There's room for the wildness of our animal selves, for passion and play. There's room for our human selves, for intimacy and understanding, creativity and productivity. There's room for spirit, for the light of awareness to suffuse our moments. The tibetans desctibe this confidence to be who we are as the lion's roar.
If our hearts are ready for anything, we are touched by the beauty and poetry and mystery that fill our world. When Munindra Ji, a vipassana meditation teacher, was asked why he practiced, his response was, So I will see the tiny purple flowers by the side of the road as I walk to town each day. Our undefended heart can fall in love with life over and over every day. We become children of wonder, grateful to be walking on earth, grateful to belong with one another and to all of creation. We find our true refuge in every moment, in every breath. We are happy for no reason.
May all beings realize their essence as loving awareness.
May all beings live their lives from this awakened heart.
May all beings be happy.
May all beings touch great, natural peace.
May there be peace on earth, peace everywhere.
May all beings awaken and be free.
~ Tara Brach, True Refuge.
YogaBasics 06-26-2014. Intention - self-discovery.
COMMUNITY YOGA PRACTICE AT yoYOGA COZUMEL
This is a video recording of an actual class at yoYoga Cozumel. We encourage you to take care when determining your ability to do the exercises offered in this video. If you have any concerns whether yoga is suitable for you and/or if you have a particular injury or condition, please consult your physician before beginning your yoga practice. If you want to practice with us on a beautiful Caribbean island, consider visiting Cozumel, Mexico. For more information, visit yoCozumel.com.
YogaBasics 06 19 2014
COMMUNITY YOGA PRACTICE AT yoYOGA COZUMEL
This is a video recording of an actual class at yoYoga Cozumel. We encourage you to take care when determining your ability to do the exercises offered in this video. If you have any concerns whether yoga is suitable for you and/or if you have a particular injury or condition, please consult your physician before beginning your yoga practice. If you want to practice with us on a beautiful Caribbean island, consider visiting Cozumel, Mexico. For more information, visit yoCozumel.com.
Yoga Basics 6-17-2014
yoYoga Cozumel - community yoga practice
Yin & Yang Flow 6-23-2014 (Spanish)
COMMUNITY YOGA PRACTICE AT yoYOGA COZUMEL
This is a video recording of an actual class at yoYoga Cozumel. We encourage you to take care when determining your ability to do the exercises offered in this video. If you have any concerns whether yoga is suitable for you and/or if you have a particular injury or condition, please consult your physician before beginning your yoga practice. If you want to practice with us on a beautiful Caribbean island, consider visiting Cozumel, Mexico. For more information, visit yoCozumel.com.
yoYoga Basics: Christmas Yin Practice, 2014
COMMUNITY YOGA PRACTICE AT yoYOGA COZUMEL
This is a video recording of an actual class at yoYoga Cozumel. We encourage you to take care when determining your ability to do the exercises offered in this video. If you have any concerns whether yoga is suitable for you and/or if you have a particular injury or condition, please consult your physician before beginning your yoga practice. If you want to practice with us on a beautiful Caribbean island, consider visiting Cozumel, Mexico. For more information, visit yoCozumel.com.
Heart Opening Yoga Basics Practice - 07/01/2014
COMMUNITY YOGA PRACTICE AT yoYOGA COZUMEL
This is a video recording of an actual class at yoYoga Cozumel. We encourage you to take care when determining your ability to do the exercises offered in this video. If you have any concerns whether yoga is suitable for you and/or if you have a particular injury or condition, please consult your physician before beginning your yoga practice. If you want to practice with us on a beautiful Caribbean island, consider visiting Cozumel, Mexico. For more information, visit yoCozumel.com.
Gentle Care for Tight Shoulders - 12/24/2014
COMMUNITY YOGA PRACTICE AT yoYOGA COZUMEL
This is a video recording of an actual class at yoYoga Cozumel. We encourage you to take care when determining your ability to do the exercises offered in this video. If you have any concerns whether yoga is suitable for you and/or if you have a particular injury or condition, please consult your physician before beginning your yoga practice. If you want to practice with us on a beautiful Caribbean island, consider visiting Cozumel, Mexico. For more information, visit yoCozumel.com.
yoYoga Core Foundation with Barbara Alexander - 9/3/2014
COMMUNITY YOGA PRACTICE AT yoYOGA COZUMEL
This is a video recording of an actual class at yoYoga Cozumel. We encourage you to take care when determining your ability to do the exercises offered in this video. If you have any concerns whether yoga is suitable for you and/or if you have a particular injury or condition, please consult your physician before beginning your yoga practice. If you want to practice with us on a beautiful Caribbean island, consider visiting Cozumel, Mexico. For more information, visit yoCozumel.com.
Slow Vinyasa Flow 6-18-2014
COMMUNITY YOGA PRACTICE AT yoYOGA COZUMEL
This is a video recording of an actual class at yoYoga Cozumel. We encourage you to take care when determining your ability to do the exercises offered in this video. If you have any concerns whether yoga is suitable for you and/or if you have a particular injury or condition, please consult your physician before beginning your yoga practice. If you want to practice with us on a beautiful Caribbean island, consider visiting Cozumel, Mexico. For more information, visit yoCozumel.com.
Heart Opening Yin Yoga Practice - 06/30/2014
COMMUNITY YOGA PRACTICE AT yoYOGA COZUMEL
This is a video recording of an actual class at yoYoga Cozumel. We encourage you to take care when determining your ability to do the exercises offered in this video. If you have any concerns whether yoga is suitable for you and/or if you have a particular injury or condition, please consult your physician before beginning your yoga practice. If you want to practice with us on a beautiful Caribbean island, consider visiting Cozumel, Mexico. For more information, visit yoCozumel.com.
Cruise Ship in the Caribbean near Cozumel Mexico
Cruise Ship in the Caribbean near Cozumel Mexico. Royal Caribbean, would recommend Princess instead next time.
Kilmacolm Knapps from above - DJI Phantom 2
The Knapps in Kilmacolm is a small-ish man made loch.
DJI Phantom 2, Zenmuse H3-3D, GoPro Hero3+ Black, Boscam FPV.
2K footage, Wide FOV, GoPro Studio with Protune 1080 edit.
MEXICO COZUMEL 2017 Snorkling
Hotel Iberostar Cozumel WOW
Con Boland's little jazzy number..
My friend Con Boland plays for me in his studio a little jazzy number he composed..
Quebec Guard Movie
Changing of the Guard Quebec City
¡Feliz Cinco de Mayo! from Cozumel México
Cozumel México is an island in the Caribbean Sea off the eastern coast of Mexico's Yucatán Peninsula opposite Playa del Carmen.
Cozumel is one of the ten municipalities of the Mexican state of Quintana Roo.
Tourism, diving and charter fishing comprise the majority of the island’s economy.
Cruise ships often visit the island. A few can dock virtually downtown. A larger pair of piers lies about two miles south of downtown San Miguel, and primarily serves Carnival and Royal Caribbean Cruise Line ships.
For more information on México visit:
Carnival Glory is a Conquest-class cruise ship that was built by Fincantieri in Monfalcone, Italy. She is owned by Carnival Corporation & plc and operated by Carnival Cruise Lines.
7 Day Western Caribbean Cruise
from Miami, Florida
05/24/2014 thru 05/31/2014
Ports of call:
South Beach, Miami, Florida, USA, North America
Havana, Cuba, Caribbean, Greater Antilles, Latin North America (sail by only)
Cozumel, Quintana Roo, Yucatán Peninsula, México, Latin North America
Roatán, Honduras, Latin Central America
Belize, Central America
Costa Maya, Quintana Roo, Yucatán Peninsula, México, Latin North America
Mahahual Village, Costa Maya, Quintana Roo, Yucatán Peninsula, México, Latin North America
For more information on Carnival Cruises visit:
HD Video
Isla Cozumel, Quintana Roo, Yucatán Peninsula, México, Latin North America
May 26th 2014