Crossfit Eixample - Barcelona
Tuvimos oportunidad de presenciar el Open 16.4 así cómo también los Wods que ofrecen en Crossfit Eixample. Disfruten del vídeo.
CrossFit Eixample Front Beach Nike Fittest Freakest
Descripción
Eixample Fitness Barcelona
¡Ven a conocernos en C/Entenza 102 (con Aragón)!
Crossfit - Competencia La Huella - Barcelona
Con la participacion del Campeon Mediterraneo de Halterofilia 2016 Chango!
CrossFit Diagonal Barcelona
Seguimos mostrando fragmentos de las sesiones de entrenamiento en el Box CrossFit Diagonal. No te quedes con las ganas y pásate a probarlo!! En la web encontrarás toda la información necesaria
Gym walk in Barcelona
I tried my first vlog style video. It came out ok but I still need some practice. Thank you for taking the time to watch this. Please leave a comment below.
Music:
Rock Angel by Joakim Karud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
Music provided by Audio Library
CrossFit Diagonal Barcelona
Ya casi esta terminando nuestro box de CrossFit.
A partir de las 11h del próximo martes 26 se abre el periodo de inscripciones y el día 2 de febrero iniciamos clases!
Para mas información podéis visitar la web de CrossFit Diagonal;
Freakest Challenge 2017 - Game Day Barcelona
Ein Crossfit Hipster erobert Barcelona
Alex war beruflich in Barcelona unterwegs ???????? Natürlich darf auch in Spanien das Training nicht zu kurz kommen ☝️Wo der Hipster Crossfit geballert hat und was die Stadt sonst noch so kann seht ihr im Video. Wer mehr von uns sehen möchte checkt unseren Kanal:
Viel Spaß beim Video und bis bald – eure Hipster ✌️
Dies. Das. ????
Instagram Alex: @alexisvorm
Instagram Shagel: @shagelbutt
➡️ Unsere Crossfit-Ausrüstung findet ihr hier:
????Mit jedem Einkauf über diese Links unterstützt ihr unseren Kanal und helft dabei, dass wir weiter Content ballern können ❤️
Functional Fitness Barcelona - CrossFit level one Certified - Alejandro Rodriguez
FunFitBcn.com
Cómo llegar a Xfit Eixample y Sant Gervasi - Xfit tu gimnasio en Barcelona
En el video de hoy te mostramos la gran facilidad de conexiones de transporte para entrenar con nosotros. Xfit es el centro de gimnasios líder en Barcelona. Con la oferta de actividades más amplia de toda la ciudad y con el plantel de profesores de más nivel. Además del gran tamaño de nuestras actividades y horarios, una de las grandes ventajas de Xfit es la ubicación y las fantásticas conexiones en transporte publico, privado e incluso servicio de bicing.
Justo delante del centro Xfit Eixample (Entença 102) dispones de una parada de Bus con el V9, N0 y el 0059. La estación de metro de la línea 1 (la línea roja) de Rocafort es una de las opciones que tienes para llegar desde cualquier punto de la ciudad. Nuestro dos centros - Sant Gervasi c/ de la torre 11 y Eixampla (Entença 102) estan muy bien comunicados, vengas de donde vengas. Si vienes en coche tienes parking justo delante con precios ajustados. También si usas la linea verde puedes usar la estación Tarragona, justo al lado del edificio de los bomberos.
Aprovecha el pase válido para los dos centros para disponer de unos horarios a tu medida y poder entrenar de forma adaptada a ti y conseguir tus objetivos. Ven a probar un entreno gratis con nosotros. Tu monitor, te hará un plan para ponerte en la mejor forma de tu vida. XFIT Supera tus límites!
*** SUSCRÍBETE ***
Si quieres superar tus límites con consejos de los mejores profesionales de las artes marciales, deportes de contacto, fitness, y nutrición, sucríbete. Publicamos todas las semanas un nuevo vídeo los miércoles a las 18:00 horas (6:00 p.m) de Madrid (España).
*** HAZ TUS CONSULTAS Y SUGERENCIAS ***
Deja un comentario si tienes cualquier duda sobre este vídeo o si quieres hacer una sugerencia para próximos vídeos.
*** SÍGUE A XFIT EN REDES SOCIALES ***
1er Aniversari Crossfit BCN
Crossfit Open 15.3 @ Condal CF- Barcelona
a través de YouTube Capture
Freedom and Mobility - Fringe Sport vlog 4 July 2017
Fringe Sport sale of the week:
10-20% off resistance bands and battle ropes!
Hey, gang. Peter from Fringe Sport here again and I'm doing another little vlog for our Wednesday chat. I'm here at CrossFit Eixample in Barcelona, again. If you're following our emails closely, we talked with Pablo, who is the owner of CrossFit Eixample, last week.
Anyways, I'm super sweaty because I just did this WOD, a little bit of a warm-up up here, going to a three-rep max of back squat, and then do four by three at 60% of that three-rep max.
Me, because I love to squat and I'm stupid, I did three by four and then my last set I did a burnout set where I did 22, which is getting a little spicy towards the end.
Then we move on to the WOD down here, which is:
3x AMRAP 4:00, followed by 3:00 rest
15 American kettle bell swings
12 toes-to-bar
9 box jumps
I did it with a 24 kilo bell, and honestly, this is the first time in my entire CrossFit career that I've ever strung together toes-to-bar. It's not a movement that I commonly do, since I trained an Atomic Athlete. We do T2B there, but we don’t and train to string them, so I'm actually pretty pumped about it.
Anyways, there's the CrossFit Eixample seal in the background. I just want to talk a little about mobility and what our sale is for the week. The sale for the week is on a number of mobility products, including resistance bands and the like.
I will say that at this point I am not using, personally, resistance bands a whole lot, but we have a ton of them in the Fringe Sport gym in Austin, Texas.
I don't know if I've mentioned this before. Fringe runs, in addition to a retail operation in Austin, Texas, we run a fully outfitted box. Now, we're not CrossFit affiliated but we do have everything that you might see if you walked into a normal box.
Here's the kicker: it's all free.
Monday through Sunday, 365 days ... well, maybe not 365. We do take a few holidays here and there. Fourth of July being one of them, which by the way, today's the Fourth of July. Here I am in Spain. Yay, go America!
If you're in the Austin area, either living here or passing through visiting, please, please, please stop by Fringe. The main downside that I always mention to visitors is that Austin gets pretty hot and we, being a free gym, we're a little bit minimally outfitted as far as amenities that are not barbells.
If you want barbells, oh boy, we got your barbells. But, if you want, let's say a shower, little problem there.
But, we love, love, love to see both Austin residents and guests who are passing through Austin by Fringe for a workout ... of course, you're always welcome to buy stuff ;).
Come to our retail operation, check out what we're doing, but also come and grab a workout. You never know who you'll meet. I try to be there as much as I can, since I own the place. Obviously, I'm in Spain now for a little while, but come on by the Fringe gym.
Then, as far as the sale of the week goes, those resistance bands and the mobility items ... really, really great stuff. One that I would personally call out that's something that I have been using a little bit more lately is our Fringe peanut. It's basically two lacrosse balls stuck together and one of the benefits that it has is that you can get it to where your spine is in the middle, the crease of that peanut, and then you can kind of roll up and down your spine with the other sides of the lacrosse balls. It's really a big, big, big benefit to do that. Of course, we've got normal lacrosse balls, as well.
This has been Peter. Today I'm in the Eixample neighborhood, because CrossFit Eixample, of Barcelona and it is the Fourth of July. I'm actually about to head to the beach to hang out with a bunch of other displaced Americans so we can be obnoxious and celebrate the birth of our nation and really appreciate that. Then, there's probably going to be some beer, maybe not American beer, but some Spanish beer, and then we're going to get the most American meal we can possibly find afterwards, which in our case is going to be some burgers. Little bit different burgers, but supposedly there's some American style burgers, so we'll see.
Anyways, this has been Peter from Fringe Sport. If you like what I'm putting out here, please tell a friend or hit me a reply. Tell me, Hey, I wish I could be in Spain, Hey, I'm in Spain. Let's go hang out. Even if you don't like it, Hey, Pete. Shut up. Stop sending this stuff. Reply. I'm going to reply back to you.
This has been Pete from Fringe Sport at CrossFit Eixample in Barcelona. I'll be back in the States pretty soon and believe it or not I'm really looking forward to being back home, back in my office. I've still been working here while I've been on the beach doing other stuff, but it's not the same as being back home. Peter from Fringe Sport signing out.
Lift something heavy today!
Eixample Fitness/Royce Gracie Barcelona : Grappling Leg drag+side control+berimbolo+back
Grappling thecnic by Brenda Fernandez and Manu Thug
Leg drag +side control +berimbolo+rear nacked choke
Que es La Huella CrossFit Barcelona
La Huella es un proyecto deportivo nacido en 2012 en Asti, Italia.
La búsqueda de formas funcionales y efectivas de entrenamiento, llevó a La Huella a inclinarse por el CrossFit, como un método de entrenamiento estandarizado y con un gran potencial de crecimiento.
Se exploran y trabajan también otros métodos de entrenamiento específico (halterofilia, endurance, powerlifting, etc.) con el fin de lograr el máximo rendimiento deportivo en cada caso.
Sesión HIIT CONDITIONING (13/12/2018) - @ Kettlebells Barcelona
Sesión HIIT Conditioning en Kettlebells Barcelona.
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➡️23-24 de febrero y 1-2 de junio 2019 en Barcelona: las dos nuevas convocatorias de Kettlebell Specialist, nuestro curso de formación instructores de pesas rusas. Primeras seis plazas con descuento. Www.KettlebellsBarcelona.com
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➡️Toda la info sobre nuestro estudio, sesiones de entrenamiento, cursos de formación y venta material deportivo/crossfit ???? ????
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???????????????????????????????????????????? ???????????????????????????????????? : desde 2010, el primer estudio especializado en entrenamiento con Kettlebells en España.
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#kettlebell #pesarusa #Barcelona #gimnasio #dieta #fitness #bodybuilding #paleo #yoga #barceloneta #bcn #catalunya #eixample #kettlebellsport #crossfit #functionaltraining #tattoo #bjj #fitnessmodel #hiit #deadlift #gym #girevoysport #sagradafamilia #kettlebells #inef #coffee #entrenadorpersonal #inked
48 HOURS IN BARCELONA | 25 Things You Must Do! | Barcelona Travel Vlog 2/3
With only 2 days, we show you some of the best viewpoints, markets, parks, restaurants, museums and tourist attractions for you to visit, along with their prices. This video also includes lots of helpful travel tips!
► Part 1 'LET'S GO TO BARCELONA' -
► Part 3 '24 HOURS IN BARCELONA' -
Get my Vlogging gear -
► Canon Camera -
► GoPro -
► Microphone -
► Tripod -
► Gimbal -
► Software - Final Cut Pro X
► Try Audible and Get Two Free Audiobooks -
Follow me:
► instagram.com/cristianmjc
► twitter.com/cristianmjc
► facebook.com/cristianmjc
Our itinerary starts in the Eixample district:
1. The Block of Discord: Casa Lleó Morera, Casa Amatller, Casa Batlló
2. Casa Batlló museum tour
3. Fundació Antoni Tàpies art museum
4. Casa Milà
5. Cervesería Catalana restaurant
6. Park Güell
7. Hospital de Sant Pau
8. Bunkers del Carmel
9. Palacio del Flamenco
10. Eleven BCN bar at the NH Collection Hotel Calderon
11. Arco de Triunfo
12. Ciutadella Park
13. Alsur Cafe
14. Basilica of Santa Maria del Mar - El Born district
15. Pont del Bisbe - Gothic district
16. Barcelona Cathedral
17. Have a drink at the Plaça Reial
18. La Rambla street
19. Mercado de La Boqueria food market
20. Plaça d'Espanya
21. Palau Nacional art museum
22. Sagrada Familia
23. El Nacional food court
24. Have breakfast/brunch at Cremat 11 restaurant
25. Barceloneta Beach
Travel tips:
► Designer shopping on Passeig de Gràcia
► Park Güelll free entry
► Avoid Park Güell queues
► Explore all of Park Güell
► Bring an appropriate bag
► Check hours on bank holidays
► Quieter spot at Bunkers del Carmel viewpoint
► Join a free walking tour
► Beware of pickpockets
► Keep your receipt to use toilets
This video would not have been possible without the NH Collection Hotel Calderon, so massive thank you to them.
Book your stay with them here:
New video every week! Share the video and subscribe :)
LA MULTIFACÉTICA BARCELONA | Coronado en España
Suscríbete y acompáñame en mi travesía:
En 2018 decidí dejar mi hogar en Ciudad de México y vivir como un nómada. Ahora soy un mochilero viajando solo por el mundo.
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Juan Coronado | #SOLOTRAVELER
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También soy host y productor de Easy Spanish.
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#CoronadoEnBarcelona ????????
En este vlog me aventuro a algunos de mis barrios preferidos en Barcelona; Gràcia, L'Eixample, El barrio gótico, Barceloneta...
Está ciudad tiene una multiple personalidad que me fascina y no puedo esperar volver a quedarme por un periodo de tiempo más largo. T'estimo Barcelona.
VE MÁS DE MIS TRAVEL VLOGS ????
☞ Buscando la personalidad de Madrid:
☞ Cumpleaños doble en Nueva York: