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Kayaking & Canoeing

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Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
A kayak roll is the act of righting a capsized kayak by use of body motion and/or a paddle. Typically this is done by lifting the torso towards the surface, flicking the hips to right the kayak, and applying a small force by means of the paddle to assist the torso back over the boat. The roll is an essential for paddlers who attempt serious whitewater , as exiting the boat and swimming gives the paddler less maneuverability and control, and thus leaves them more exposed than in the boat.
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