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Breathe to Heal | Max Strom | TEDxCapeMay

With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it's time we look at the unspoken reasons why. These debilitating challenges can be meaningfully impacted with ten to twenty minutes of breathing exercises per day. Max Strom,who has taught breath-work for 20 years, reveals his insights into the healing power of the breath.

Max Strom teaches personal transformation, mindfulness, and yoga worldwide and is known for inspiring and impacting the lives of his students. His Inner Axis method addresses the internal aspects of our life and our potential for physical and emotional healing. He is the author of A Life Worth Breathing, and, There is No App for Happiness.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

Cop Out

Veteran detective Jimmy Monroe (Bruce Willis) needs to cash in on his perfect Pafko in order to pay for his daughter's upcoming wedding, but in the tradition of everything that can go wrong...it's pilfered before he has a chance to collect. Paul Hodges (Tracy Morgan) is Jimmy's partner-against-crime, whose preoccupation with his wife's alleged infidelity makes it hard for him to keep his eye on the ball, or his mind on the crime. Already in trouble and with nothing left to lose, Jimmy and Paul will have to break all the rules--including enlisting the aid of stoner thief Dave (Seann William Scott), who's working Paul's last nerve as Paul and Jimmy try to work the case. But before they can recover the prized `52 Pafko, they must first rescue a Mexican beauty who holds the key to millions of dollars in off-shore bank accounts--and who has already witnessed one high-profile murder because of them. MPAA Rating: R For pervasive language including sexual references, violence and brief sexuality. © 2010 Warner Bros. Entertainment Inc. All Rights Reserved.

The Monuments Men

Starring a phenomenal ensemble cast led by Matt Damon and George Clooney and based on a true and untold story of World War II, The Monuments Men is suspenseful ticking-clock adventure-thriller about a ragtag team of unlikely, but charismatic heroes, embarking on the greatest treasure hunt in history, taking on the seemingly impossible high-stakes mission to rescue the world's greatest works of art which the Nazi's are hell-bent on destroying.

Ocean's Eleven (2001)

Danny Ocean likes his chances. All he asks is that his handpicked squad of 10 grifters and cons play the game like they have nothing to lose. If all goes right, the payoff will be a fat $150 million. Divided by 11. You do the math. MPAA Rating: PG-13 (c) 2001 Warner Bros. U.S., Canada, Bahama and Bermuda (c) Roadshow all other territories