Come visit our genuine Thai Spa in Edinburgh
Mind and Body welcomes you to a blissful sanctuary for you to enjoy authentic, therapeutic and relaxing Thai massage. Take time out to unwind and de-stress with one of our highly experienced and well-trained therapists.
Mind and Body Thai Spa
Mind and Body welcomes you to a blissful sanctuary for you to enjoy authentic, therapeutic and relaxing Thai massage. Take time out to unwind and de-stress with one of our highly experienced and well-trained therapists.
Suriyo Thai Massage
deep tissue, hot stone, traditional, prenatal thai
Uk's cheapest cost effective, deep tissue, ayurvedic massage therapy
This Month's special offer of 25 % Discount on all massage treatments. healthmassage.co.uk
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Greg Davies on Thai Massage | Live at the Apollo | BBC Comedy Greats
Contains language which some may find offensive. Greg recalls the time he went for a Thai massage. Though it started well, he had no idea what he was in store for. Subscribe:
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5 Things I Wish I Knew Before Going Into Massage Therapy
Schooling for massage is great but they don't teach you everything. Here are my top 5 things that I WISH I knew before entering into the world of Massage Therapy.
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Ep 76 Queering Yoga Interview
thequeerlife.org
In this episode of The Queer Life radio show, Kaiya Kramer interviews Ewan Duarte, award-winning filmmaker and producer of Queering Yoga.
YOUTUBE
This episode airs live Friday February 26th, 2016 at 6–8pm on KBBF 89.1 FM, replayed on Tuesday night on KBBF 89.1 FM, replayed on Wednesday night at 6–8pm on KWTF 88.1 FM, on KOWS 107.3 FM, and live on YouTube here.
Queering Yoga Interview
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About Ewan Duarte
Ewan Duarte is a professional writer, artist, educator, and award-winning independent filmmaker based in Oakland, CA. Ewan holds his MFA in Cinema from San Francisco State University. Ewan has had an avid yoga and meditation practice for over 10 years. His prior films Spiral Transition (2010) and Change Over Time (2013) have won awards and screened in more than 140 film festivals worldwide such as Frameline, BFI London LGBT Film Festival, DC Shorts Film Festival, Rhode Island International Film Festival, Oslo LGBT Film Festival, Melbourne Queer Film Festival, Gender DocuFilm Festival in Roma, Hamburg International Queer Film Festival, Polari Film Festival in Austin, TX, and many more! His articles have been published in LILIPOH Magazine, Original Plumbing Magazine, IndieWIRE, The Huffington Post, and the forthcoming anthology, Manifest: Transitional Wisdom On Male Privilege. You can check out his website here: ewanduarteproductions.com
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Thanks for listening!
-Kaiya Kramer
Host of The Queer Life Radio Show
How to Survive Flying Emirates Economy Class (Top Tips)
I flew Emirates A380 economy class from Dubai to Zurich. In the video, I gave 8 good tips on how to survive or how to enjoy economy class flying. I am sure you will benefit from some of the tip I gave!
The video also shows you the children's kit and meal on Emirates. Also Ramadan Iftar boxes are shown in the video. Enjoy the magnificent forward wing view with engine on the A380!
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Join me for a relaxed and fun flight from Dubai to Zurich with Emirates. I travel aboard the Airbus A380 aeroplane in Emirates economy class and I reveal eight tips and tricks on how you can enjoy and get the most out of your economy class flight. We can’t all experience the luxury of flying first class but this video aims to show that it certainly isn’t impossible to have a very enjoyable, relaxing and comfortable flight in economy class with just a little prior planning, research and thought.
In this video, I also specifically examine some of the comforts offered by the Emirates airline within their economy class to help their customers. One thing we focus on is Emirates’ provision for children and we examine the complimentary items including blankets, bibs, baby wipes and colouring in books which are given out to families with young children.
Tip #1 – Even if you’re flying in economy class, try and access a credit card lounge before the flight to make yourself more comfortable and prepared for boarding. You’re more likely to start the flight in a better mood and in a more positive state of mind, especially if you’ve had to wait at the airport for a while, if you’ve had something to eat, had a comfortable seat to sit on and been in relaxed and more quiet surroundings. If you are not eligible to enter one of these lounges, consider paying for entry; it is likely to be well worth your investment as one of the biggest reasons why people do not enjoy their flight in economy class is because they were not in the right frame of mind to begin with.
Tip #2 – Use a website such as expertflyer.com to see where clusters of empty seats are on the flight that you wish to take. By using this website, you may be able to purchase seats from the airline’s website which are in a quieter spot, with less people surrounding you. expertflyer.com can show real time seat maps for your flight up to one hour before the departure of the flight, letting you make an informed decision as to the best seat location for you in economy class.
Tip #3 – Use a website such as seatguru.com to get to know the layout of the economy class on your flight better so that you can select more advantageous economy seats with views over the engines, or, perhaps most importantly, with more leg room. There’s almost always a few economy seats with much, much more leg room than others because of the free space that has to be left in front of the aircraft’s mid-placed emergency exit.
Furthermore, after coming on board, if there’s a very favourable seat which is vacant and unsold, grab it before anybody else does!
Tip #4 – If you can, travel in the low season when fares are lower and when planes are less crowded. Low season months are February, May and November.
During my flight in Emirates economy class, I was able to move around to a large number of different seats as, travelling in May, it was low season. I was also able to lie down over a complete row of four economy seats and get a quality rest as if I was in business class, but without business class prices! If you can, it certainly pays dividends to travel in economy class when it’s less busy in the low season.
Tip #5 – Always bring a bottle of water with you to stay hydrated and avoid excessive alcohol consumption which can dehydrate you. Additionally, always bring an eye-shade with you so that you can get quality rest whenever you need it; these are provided on some longer haul flights but it’s always best to have your own, just in case.
Tip #6 – Wear something loose and comfy to promote good well being and also good blood circulation whilst you’re up in the air. This is especially important when the flight is crowded and/or there isn’t a lot of leg room and movement is restricted. This follows on to…
Tip #7 – Wherever possible, stretch your limbs and walk around the cabin – it doesn’t just help keep your blood circulating in what can be a cramped economy class but it keeps your mood happy too. Feeling confined and restricted in economy class is a big source of uncomfortable economy class flights.
Tip #8 – Stay smiling and stay positive whenever travelling in economy class. Don’t forget to bring your headphones with you to listen to some of your favourite tunes whilst you’re in the sky!
I really want to hear your opinion – do you have any thoughts about what makes for a good trip in economy class? Is there anything that you swear by? Leave your comments down below and, as always, thanks for watching!
Bert Massage - Body Unwind video with music and logo
Body Unwind massage video for Bert McManus
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Austin massage
Bone-setting Massage
In ancient times, because rulers of various countries were expanding their territories, the nomadic peoples began to suffer from cold and hunger. This caused them to raid and plunder farming communities and villages. War raged continuously throughout the years.
Injuries on the battlefield are impossible to avoid, particularly broken bones, dislocations and sprains. It is said that these kinds of serious injuries take at least 100 days to heal, but the Mongolian warriors were miraculously back in action in only 2 weeks. Their secret was the traditional Chinese art of bone-setting. Is this still popular in the present China?
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Sexual hair salons in Ho Chi Minh City, Vietnam
A summary of the many shops selling sexual services in Vietnam's largest city while disguising themselves as hair salons.
hookahset.com introduce Khalil Mamoun Hookahs At unbeatable price
hookahset.com introduce Khalil Mamoun Hookahs At unbeatable price
The Liberating Prayer - Prayer to Buddha - Kadampa Buddhism - Kadampa.org
Without Buddha’s kindness we would not know the real causes of happiness or the real causes of suffering.
Buddha taught us how all happiness and suffering depend upon the mind.
He showed us how to abandon those states of mind that cause suffering and cultivate those states of mind that cause happiness.
In other words, he taught us perfect methods for overcoming suffering and attaining happiness.
No one else taught us these methods. How kind Buddha is!
It is for this reason that Kadampa Buddhists begin every practice by reciting this special prayer to Buddha composed by Venerable Geshe Kelsang Gyatso.
LIBERATING PRAYER
PRAISE TO BUDDHA SHAKYAMUNI
O Blessed One, Shakyamuni Buddha,
Precious treasury of compassion,
Bestower of supreme inner peace,
You, who love all beings without exception,
Are the source of happiness and goodness;
And you guide us to the liberating path.
Your body is a wishfulfilling jewel,
Your speech is supreme, purifying nectar,
And your mind is refuge for all living beings.
With folded hands I turn to you,
Supreme unchanging friend,
I request from the depths of my heart:
Please give me the light of your wisdom
To dispel the darkness of my mind
And to heal my mental continuum.
Please nourish me with your goodness,
That I in turn may nourish all beings
With an unceasing banquet of delight.
Through your compassionate intention,
Your blessings and virtuous deeds,
And my strong wish to rely upon you,
May all suffering quickly cease
And all happiness and joy be fulfilled;
And may holy Dharma flourish for evermore.
Composed by Venerable Geshe Kelsang Gyatso at Manjushri Centre, England, June 2001
© Geshe Kelsang Gyatso and New Kadampa Tradition 2001
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Last Call for Mr. Paul
Ever been late for a flight? Jason Paul uses his jaw-dropping freerunning skills to get through security at the Munich Airport to catch his flight in record time.
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Live Q&A: Location Independence, Remote Year, Digital Nomad, Kyoto Japan
Full-Time Travel Q&A from Kyoto, Japan
Welcome to my Full-Time Travel Q&A from my apartment in Kyoto, Japan. Thanks to all that joined and asked questions. I currently live in Kyoto, Japan. I have some exciting news! I'll be joining The Budget Minded website as a blogger! I will be contributing monthly blog posts to the site. I have been listening to The Budget Minded Traveler Podcast forever - so I am really excited to join that team!
For the live audience: I am ready to discuss full-time travel, being a digital nomad, work and travel, remote year, living in Kyoto, Japan, cost of living in Kyoto, Thailand, being location independent, how to quit your job to travel and work remotely, remote work, my work with budget minded traveler, how I retired early, and anything else you want to talk about that's travel related.
For those not watching life: If you have any questions about full-time travel, remote year, how to be a digital nomad, how to be a travel vlogger, or any other questions about travel full-time travel -- make sure you leave them in the comments.
Links to some of the websites and channels I talked about:
Channels featured in this video:
*Sarah Aviram: sarahaviram.com
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