Rio Grande Body Works (505) 366-1492 Albuquerque's Best Spa & Massage Treatments, Singles or Couples
4 Reasons to Incorporate Massage Therapy Into Your Workout
Rio Grande Body Works (505) 366-1492 1931 San Mateo Blvd NE, Albuquerque, New Mexico 87110 Rio Rancho, Santa Fe, Los Lunas, Belen
Matters of the Mind- The key to any good performance lies in your overall mindset. Positivity and confidence begets extraordinary results that you can be proud of. But we’re all human and the everyday stressors of life can weigh on us even as we seek to escape them through healthy methods. Naturally, massage therapy has physiological effects, but its psychological benefits are vast and equally as important. Massage therapy has been shown to reduce anxiety and relieve stress and tension while simultaneously promoting relaxation by activating the parasympathetic nervous system . While undergoing your much-needed recovery, you’re increasing your dopamine and serotonin levels, and reducing the cortisol levels, which are directly linked to stress throughout the body. This relaxed state encourages better focus, aiding you in your next competition or workout with massage therapy near me now.
Rio Grande Body Works (505) 366-1492 Albuquerque's Best Spa & Massage Treatments, Singles or Couples
Naturally, massage therapy has physiological effects, but its psychological benefits are vast and equally as important. Massage therapy has been shown to reduce anxiety and relieve stress and tension while simultaneously promoting relaxation by activating the parasympathetic nervous system .
Rio Grande Body Works (505) 366-1492 1931 San Mateo Blvd NE, Albuquerque, New Mexico 87110 Rio Rancho, Santa Fe, Los Lunas, Belen
While undergoing your much-needed recovery, you’re increasing your dopamine and serotonin levels, and reducing the cortisol levels, which are directly linked to stress throughout the body. This relaxed state encourages better focus, aiding you in your next competition or workout with massage therapy near me now.
Have you ever enjoyed a hotstone massage? Visit Rio Grande Body Works call (505)366-1492 to have one
Massage therapy is a broad term used to describe various techniques of manual (hands on) therapy which is used to promote tissue health, relieve pain and increase functionality of a body, be it human or animal. The type of massage therapy which will benefit an individual varies greatly according to his or her particular issue or injury and state of health. There is something for everyone, and it is wise for clients to investigate their options to find what works for them.
Rio Grande Body Works (505) 366-1492 1931 San Mateo Blvd NE, Albuquerque, New Mexico 87110 Rio Rancho, Santa Fe, Los Lunas, Belen
The most commonly recognized type of massage is Swedish massage, developed by Per Henrik Ling in the late 1700 and early 1800's. Swedish massage techniques consists of long, smooth strokes (effleurage), tissue kneading (petrissage), or tapping (tapotement), and can be used to either relax muscle or increase its tone depending on the application and technique. Pressure can be very light or deep, depending on the therapist, your needs and your tolerance to pressure. During a massage therapy treatment that primarily consists of Swedish techniques, other modalities, which may require further or specialized training, can be used.
Rudolfo Anaya receives 2015 National Humanities Medal from President Obama
On September 22, 2016, Mr. Rudolfo Anaya was awarded the National Medal of Humanities by President Obama in Washington, D.C.
Biography: Rudolfo Anaya, in full Rudolfo Alfonso Anaya, also called Rudolfo A. Anaya (born October 30, 1937, Pastura, New Mexico, U.S.) American novelist and educator whose fiction expresses his Mexican American heritage, the tradition of folklore and oral storytelling in Spanish, and the Jungian mythic perspective.
Anaya learned to speak English only when he started school. As a teen, he broke his back, and his recovery from that experience affected his worldview. He graduated from the University of New Mexico (B.A., 1963; M.A., 1968; M.A., 1972) and worked as a public school teacher in Albuquerque (1963–70) before becoming director of counseling at the University of Albuquerque. From 1974 to 1993 he taught at the University of New Mexico.
Bless Me, Ultima (1972; film 2013), Anaya’s acclaimed first novel, concerns a young boy growing up in New Mexico in the late 1940s and an elderly healer who changes his life. Heart of Aztlán (1976) follows a family’s move from rural to urban surroundings and confronts some of the problems of Chicano labourers. In Tortuga (1979) Anaya examines the emotions of a boy encased in a body cast at a hospital for paralyzed children (reflecting experiences that were Anaya’s as a child). These three novels make up a trilogy about Hispanic children in the United States. The novel The Legend of La Llorona (1984) is about La Malinche, an Indian slave who became the mistress, guide, and interpreter of the conquistador Hernán Cortés. Anaya’s other fictional works include The Adventures of Juan Chicaspatas (1985), Alburquerque (1992; the title gives the original spelling of the city’s name), Randy Lopez Goes Home (2011), and the novella The Old Man’s Love Story (2013). His series of mystery novels featuring Chicano private investigator Sonny Baca includes Zia Summer (1995), Rio Grande Fall (1996), Shaman Winter (1999), and Jemez Spring (2005).
In addition, Anaya wrote A Chicano in China (1986), a nonfiction account of his travels; short stories, such as those in Serafina’s Stories (2004) and The Man Who Could Fly and Other Stories (2006); and a number of children’s books, as well as plays and poems. An advocate of multiculturalism and bilingualism, he translated, edited, and contributed to numerous anthologies of Hispanic writing. In 2002 he was awarded a National Medal of Arts.
(
Albuquerque: Advancing the Destination
Albuquerque is experiencing much momentum. Members of the Albuquerque community share good news and advancements from their organizations, businesses, and fields. They also express their hopes for the city as it continues to grow and to develop.
Interested in other good news from Albuquerque? Check out the Albuquerque Convention and Visitors Bureau's 2014 Year in Review Video:
PRODUCTION: ACVB
VIDEOGRAPHY: Southwest Productions
POST-PRODUCTION: 30 Second Street
MUSIC:
Heritage Place
Effortless
by Josh Woodward - joshwoodward.com
And a special thanks to all members of the Albuquerque community featured in this production.
Albuquerque CVB /
- - -
0:05 - Mayor Richard J. Berry
0:29 - Ann Lerner
0:37 - Darin Sand - Goodman Realty and Hotel Andaluz
0:52 - Josh and Heather Arnold - Routes Bicycle Rentals and Tours
1:06 - Marcel Lucero - Convention Services of the Southwest
1:25 - Michael Riordan - City of Albuquerque Municipal Development
1:36 - Regina Chavez - Principal of Cultural Econ.
1:54 - Chris Morales - Golden Crown Panaderia
2:05 - Shannon Guess - Santa Ana Star Casino
2:20 - Charlie Walter - NM Museum of Natural History and Science
2:34 - Maresa Thompson - Heritage Hotels and Resorts
2:54 - Patrick Humpf - ABQ Food Trucks
3:06 - Louis Abruzzo - Sandia Peak Tramway
3:16 - Sandy Cohen - Balloon Museum
3:29 - Yancy Sturgeon - Hotel Parq Central
3:42 - Linda Thorne and Lanny Tonning - Old Town Farm & Bike-in Coffee
3:56 - Jesse Herron and Mike Silva - ABQ Trolley Co.
4:20 - Andre and Keith West-Harrison - Great Face and Body
4:43 - Jose Garcia - Albuquerque Convention Center
4:57 - Marisa Magallanez - National Institute of Flamenco
4:13 - Sherri Brueggemann - City of ABQ Public Art Program
5:29 - Matthew Rembe - Los Poblanos Inn and Organic Farm
5:46 - Ruth Gore - Rio Grande Arts and Crafts Festivals
5:53 - Laura Kesselman - Kesselman-Jones
6:09 - Ken Carson - Nexus Brewery
6:16 - Julia Mandeville - Art Bar by Catalyst Club
6:28 - Micah Lobato - Bistronomy B2B
6:36 - Scott Appelman - Rainbow Ryders
6:48 - Gary Oppedahl - City of Albuquerque Economic Dev.
7:04 - Diane Souder - Petroglyph National Monument
7:14 - Marisa Magallanez - National Institute of Flamenco
7:24 - Michael Riordan - City of Albuquerque Municipal Development
7:32 - City of ABQ Public Art Program
7:41 - Darin Sand - Goodman Realty and Hotel Andaluz
7:46 - Mark Gundlach - Hyatt Regency Albuquerque
7:56 - Matthew Rembe - Los Poblanos Inn and Organic Farm
8:07 - Louis Abruzzo - Sandia Peak Tramway
8:19 - Jose Garcia - Albuquerque Convention Center
8:28 - Yancy Sturgeon - Hotel Parq Central
8:37 - Juan Sotomayor
8:43 - Linda Thorne and Lanny Tonning - Old Town Farm & Bike-in Coffee
8:49 - Andre and Keith West-Harrison - Great Face and Body
8:56 - Ken Carson - Nexus Brewery
8:59 - Charlie Walter - NM Museum of Natural History and Science
9:09 - Maresa Thompson - Heritage Hotels and Resorts
9:21 - Mayor Richard J. Berry
9:36 - Regina Chavez - Principal of Cultural Econ.
Death probe leads to city body shop
Investigators working back from human remains found in the Rio Grande last month spent the better part of Thursday combing through an auto body shop in southeast Albuquerque.
Female body found dumped on side of Los Lunas road
Valencia County deputies tell KOAT they have launched a homicide investigation after a body was found on the side of the road in Los Lunas.
Subscribe to KOAT on YouTube now for more:
Get more Albuquerque news:
Like us:
Follow us:
Instagram:
leland hust history
leland hust history
Subscribe to KOAT on YouTube now for more:
Get more Albuquerque news:
Like us:
Follow us:
Instagram:
Rio Grande High School Graduation - 2019
January 9 Evening Rush
January 9 Evening Rush
Albuquerque officials give update on road operations
Albuquerque officials give update on road operations - Source:
Medical Spas Albuquerque – How Many Treatments?
Medical Spas Albuquerque – How Many Treatments? With medical spas becoming more popular, it’s hard to know which medical spa to choose. When selecting a medical spa in Albuquerque, it is important to know who is performing the procedures and how much experience they have performing the procedures you are interested in getting.
Many medical spas in Albuquerque offer a broad range of treatment options, and the cost of these treatments will range based on many variables. At Belleza Med Spa, we offer complimentary consultations with Dr. Eva Pacheco, a board certified doctor who has been practicing in ABQ for 20 years. Her staff includes Heather Gould and Ashlyn Davis, who are certified aestheticians. During your consultation, we will discuss your medical history, your skin care concerns and your goals. We will determine the best treatment options that will provide you the best possible results. We take pride in offering a warm and welcoming environment. We encourage you to come visit our office!
In this video we discuss:
Medical Spas Albuquerque
Medical Spas
Med Spa Albuquerque
Med Spa
Albuquerque Med Spa
Belleza Med Spa LLC
4421 Irving Blvd NW
Albuquerque, NM 87114, United States
(505) 559-4906
West Mesa Bone Collector: The Unsolved Deaths of 11 Women || Dispatches From The Middle
The bodies of 11 women were unearthed in New Mexico almost 10 years ago. The killer still hasn't been caught. For more Dispatches From The Middle, subscribe:
A decade ago, the bodies of 11 women were unearthed in New Mexico's West Mesa, just west of the Rio Grande. The killer, however, has yet to be caught.
The discovery of more remains in 2018, near the original mass grave, brought attention back to the original gruesome slayings, and investigators were back on the case.
We worked with Albuquerque news station, KOAT, to bring you a look at the full story, and reporter Nancy Laflin gave us an inside look at what it's like reporting on such a harrowing case that stretches over almost a decade.
So much of today’s news emanates from New York, Washington or Los Angeles, but what we know is that amazing, authentic and genuine stories are being told around the country every day.
Each week Dispatches from the Middle, takes a deep dive into one powerful local news story and gets a behind-the-broadcast look at how it came together.
Like, Comment and Subscribe for more stories like these from a community like yours.
New Mexicans honor veterans on Memorial Day
New Mexicans honor veterans on Memorial Day - Source:
Viral crosswalk fight: Witness speaks out, Rio Rancho PD investigates
Viral crosswalk fight: Witness speaks out, Rio Rancho PD investigates - Source:
Officials: Missing Española girl’s body has been found
Officials: Missing Española girl’s body has been found
Albuquerque man runs into flaming tent, saves 2-year-old boy
Albuquerque man runs into flaming tent, saves 2-year-old boy - Source:
New Mexico deploys best practices to avoid the worst outcomes in the opioid crisis
While states nationwide have been scrambling to respond to the deadly opioid epidemic, New Mexico has been hard at work with an aggressive response for years. So why have its addiction rates remained stubbornly high? Hari Sreenivasan visits a state caught between two powerful forces: best-practice treatments and the international forces supplying American addictions.
Albuquerque man arrested for breaking into McDonald's with hammer, terrorizing workers
An Albuquerque man is accused of going on a crime spree with a hammer Sunday morning, damaging cars and breaking into a McDonald's and terrorizing workers.
Live PD: Running for the Border | A&E
A routine stop for a car driving with no lights on is derailed when El Paso, TX officers are forced to join a pursuit of someone headed for the border in this clip from 03.16.18. #LivePD
Subscribe for more from Live PD and other great A&E shows:
Find out more about Live PD and watch full episodes on our site:
Watch Dan Abrams and Sgt. Sticks Larkin analyze events from the show:
Check out exclusive A&E content:
Website -
Facebook -
Twitter -
Live PD
Season 2
Episode 41
03.16.18
On Live PD, ABC's Dan Abrams and Dallas Police Department Detectives Rich Emberlin and Kevin Jackson offer insight and commentary as live cameras capture the work of a mix of urban and rural police forces around the country on a typical Friday night.
A&E leads the cultural conversation through high-quality, thought provoking original programming with a unique point of view. Whether it’s the network’s distinctive brand of award-winning disruptive reality, groundbreaking documentary, or premium scripted drama, A&E always makes entertainment an art. Visit us at aetv.com for more info.