Spada Transfer in Sicily

Costa Serena - porto di Palermo Sicily

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2802 Swordfish Sicilian Style

Swordfish Sicilian Style
Pesce Spada alla Siciliana

Serves 4

2 tablespoons extra virgin olive oil
2 whole cloves garlic, minced
2 cups halved cherry tomatoes
1 teaspoon dried oregano
Salt to taste
1/2 cup sliced green olives
1 tablespoon capers in salt, well rinsed
½ cup white wine
Zest 1 lemon
Four 6 ounce swordfish steaks
¼ cup toasted pine nuts

Heat olive oil in a saute pan large enough to hold the swordfish steaks in one layer. Add the garlic and cook a couple of minutes to flavor the oil.

Add the tomatoes and cook for about 5 minutes. Add the oregano, salt, olives and capers and cook a couple of minutes. Raise heat to high and add wine, allow most of it to boil off. Stir in zest Transfer sauce to a bowl and keep warm.

Preheat an outdoor grill. Place an empty but well-seasoned cast iron pan on the grill and when the heat is at 450f add the swordfish to the pan and for 3 to 4 minutes until the underside begins to brown. Turn over and cook the other side. Fish is cooked when an internal temp of 145F is reached.

Remove from grill and plate; top with the sauce. Sprinkle pine nuts over fish.

No grill?
Heat 2 tablespoons olive oil in a sauté pan and when it is hot, add the swordfish steaks. Cook 3 to 4 minutes on each side. Serve the swordfish as for above

Hawaii comes to Palermo, Sicilia (Sicily) for her culture and music with Aloha!

Sicilian Musica en Palermo, Sicilia (Sicily) July 2017

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Grilled Chicken with Salmoriglio

This southern Italian dish is very popular and the salmoriglio can be used for seafood or other grilled meats. This one has a little twist of my own but still very close to the traditional recipe..

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Extra Credits:

Frati de la Messina-Giarre

Fratele Italian Maurizio, împreună cu cumnatul lui sami, cântă Domnului Isus !

Naima Jazz 4th

NAIMA JAZZ 4TH - Fever

MUNTI I PIETA' - Episodio 04

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