MIRISSA AWON Guest House
Property Description
Awon Hotel is just steps away from Mirissa Beach. Free Wi-Fi access is available in this resort. From Mirissa, you can easily access other popular tourist destinations on Sri Lanka’s coast: Welligama (8 km), Unawatuna (30 km), Galle (40 km) and Hikkaduwa (60 Km)
Awon Hotel has 3 deluxe double rooms with modern hot water bathrooms and large comfortable beds. There are 3 superior Family rooms & 3 Luxury double room. All rooms have good Air condition.We can organise tours across the island including whale watching and water sports such as surfing and snorkeling. All areas of the hotel including the garden, restaurant and lounge.
Mirissa, a small beach town has one of the best beaches in the world. Remaining largely untouched, Mirissa offers a genuine relaxed Sri Lankan experience. The sea is calm, quiet and clean during high season, when you can enjoy the world famous whale and dolphin watching. Also famed for surfing, snorkeling and diving. Mirissa also boasts a beautiful colourful coral reef and sealife. Evenings can be enjoyed with the freshest seafood and the warmest hospitality of the Sri Lankan people.Public transport is very accessible and private tuk tuks and taxis can be arranged.
***Property Policies & Conditions:
1. Check-in Time: from 2pm.
2. Check-out Time: until 11am.
3. Payment: Cash (USD) only upon arrival.
4. Cancellation Policy: Up to 7 days advance notice before the arrival date is required.
5. No Smoking in any rooms and certain designated areas.
6. Reception is open from 7am to 10pm.
7. Age Restirction: The minimum age to check in is 5.
8. Child and Extra Bed:
(1) Children 5 year and above are allowed – please reserve an extra bed for them.
(2) The maximum number of extra beds in a room is 1.
(3) Additional fees of extra bed are not calculated automatically in the total cost and will have to be paid for separately during your stay.
9. No smoking.
10. Pets are not allowed.
Washing feet in the Indian Ocean in Sri Lanka
These are the ordinary people of Sri Lanka having a free day from their weekday chores. Life is difficult, mean and nasty when one does not enjoy a cushion of money and these people suffer. Truly, an empty sack does nor stand straight.
Pandanus Beach Resort Sri Lanka
Near a sleepy fishing village, nestled amongst the swaying coconut trees, you will come upon the charming and tranquil five-storied resort hotel overlooking a wide expanse of the Indian Ocean. This brand new Resort boasts 78 beautiful rooms, furnished with the latest amenities, each with its own view of the great expanse of ocean. Five room categories accommodate varying needs of guests, offering the choice of Superior Rooms, Deluxe Rooms, Junior Suites, Suite and Presidential Suite. All rooms have a terrace or balcony and an exclusive view of the Indian Ocean. Every room is air conditioned and tastefully furnished in keeping with the moods and landscape of the environment. Most of the rooms are interconnected making the resort a family friendly hotel. Each room includes a satellite television with international and local channels, tea making facilities, mini bar, safe and air-conditioning. Bathrooms consist of hot and cold water, shower cubicles and hair dryers. Deluxe Rooms and Suites contain private Jacuzzi. Presidential Suite is the epitome of luxury with a large private plunge pool with a view of the ocean, two private rooms and in-room dining area, lounge and private Jacuzzi. Ground level rooms open out to a breath-taking 150 foot swimming pool and children can enjoy their own child-friendly pool nearby. Free WIFI is available throughout the hotel. Guests have opportunity to choose from Western, Eastern and traditional Sri Lankan cuisine at buffet meals in the main restaurant or from a la carte menus. Guests can also dine under the stars on the terrace which offers commanding view of the sea. The Sky Bar located on the rooftop is the perfect place to unwind and enjoy a drink whilst being treated to a beautiful view of the ocean and stars. Wellness Spa equipped with separate treatment rooms and a variety of the latest revitalising spa treatments and packages will help you drive your cares away. Just place yourself under the capable hands of our local and foreign trained spa therapists who will ensure you are relaxed and revitalized. A well equipped gymnasium is also available, should you require a workout. Interested in a game of Pool or beach volleyball? The friendly and courteous staff will arrange a game at the convenience of our guests. Want to discover more in the area?. Animal lovers can easily visit The Turtle Hatchery at or discover the thrill of whale watching in Mirissa or enjoy boat trips on the Maadu or Bentota River. If you are a history buff, traverse the nooks and crannies of the Dutch Fort in Galle and experience a part of Sri Lanka's rich history. Take a trip to two of the most revered temples, the Sri Kalyanarama Maha Viharaya and the Kande Viharaya(circa 1734). Those intrigued by gem stones can visit the Moonstone Mines in Meetiyagoda where top quality moonstones have been produced for decades. You could also discover the intricacies of Sri Lankan craftsmanship and handicrafts. Water Sports are a favourite past time in this area where guests can enjoy windsurfing, water skiing and many more. For the adventurous traveller, longer excursions to wild life parks such as Uda Walawae and Yala or the cooler climes of the central highlands, tea trails are ideal. Visit this Beach Resort for wonderful service, amazing food and a holistic tropical experience - a getaway like no other. Looking forward to de-stressing and getting into the holiday mood? Then Wellness Spa equipped with separate treatment rooms and a variety of the latest revitalising spa treatments and packages will help you drive your cares away. Just place yourself under the capable hands of our local and foreign trained spa therapists who will ensure you are relaxed and revitalized. A well equipped gymnasium is also available, should you require a workout. Interested in a game of Pool, Dart or beach volleyball? The friendly and courteous staff will arrange a game at the convenience of our guests.
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Ayurveda in Unawatuna Sri Lanka
Ayurveda Video from Unawatuna in Sri Lanka. An introduction to Ayurveda massage and nutrition by a famous doctor and clinic.
Paradise Beach Resort
Paradise Beach Resort
Located in Mirissa Beach, Paradise Beach Resort is a perfect starting point from which to explore Mirissa. The hotel has everything you need for a comfortable stay. All the necessary facilities, including 24-hour room service, free Wi-Fi in all rooms, 24-hour security, daily housekeeping, 24-hour front desk, are at hand. Television LCD/plasma screen, clothes rack, towels, internet access – wireless, internet access – wireless (complimentary) can be found in selected guestrooms. Entertain the hotel's recreational facilities, including diving, fishing, massage, garden, water sports (non-motorized). Discover all Mirissa has to offer by making Paradise Beach Resort your base.
Muthumuni Ayurveda Beach Resort, Beruwela, Sri Lanka
About a 2 hour drive away from Colombo, the Muthumuni Ayurveda Beach Resort is located in Beruwela. With direct and side sea views, all accommodation units are well equipped for you to enjoy a comfortable vacation. With traditional Ayurvedic methods to rejuvenate your body and mind, and also with the addition of healthy and tasty cuisine from the local area, the hotel is a charming place where you can unwind.
Muthumuni Ayurveda Beach Resort Location
Muthumuni Ayurveda Beach Resort is just about 90km away from the Katunayake Bandaranaike International Airport in the tourist resort town of Beruwela. The drive from Colombo is about 2 hours depending on the traffic while the most convenient route is the Colombo - Galle main road which runs along the coast.
Muthumuni Ayurveda Beach Resort Accommodation
A number of 34 rooms are offered at the Muthumuni Ayurveda Beach Resort in Beruwela. 4 Suites have sea front luxury while other rooms offer guests a fine side view of the ocean. All rooms are with an internal courtyard, IDD facilities, cable television, a mini fridge and piped music.
Muthumuni Ayurveda Beach Resort Facilities
Muthumuni Ayurveda Beach Resort in Beruwela offers a traditional Sri Lankan restaurant that specializes in the finest Ayurvedic, Authentic Sri Lankan and Continental cuisine. The restaurant also consists of a full bar where guests can try out many speciality drinks as well as classics and traditional cocktails while there is also an extensive wine list. The Ayurveda Restaurant is found on the ground floor of the main house with a view of the outdoor swimming pool and the garden. The restaurant is open daily for breakfast, lunch and dinner.
Being an Ayurvedic Resort, Muthumuni Ayurveda Beach Resort carries out a range of Ayurveda Treatment Programs to suit your needs. An Ayurveda wellbeing programme, a holistic programme and a special programme can be arranged that lasts from 1-3 weeks while massages ranging from face, head and intensive therapies as well as herbal steam baths are available.
Other facilities at Muthumuni Ayurveda Beach Resort include a coffee hut, a shopping arcade, an Ayurvedic Pharmacy, Internet facilities in the lobby and restaurant, foreign currency encashment and acceptance of travellers’ cheques.
Muthumuni Ayurveda Beach Resort Excursions
Sightseeing tours that take you around the country are organized by the management of Muthumuni Ayurveda Beach Resort while boat rides, surfing and other water sports can be enjoyed by guests while staying in Beruwela.
Taxis are made available for personal trips. Excursions include a number of packages spreading out from 1 day trips to 5 day trips. Places of interest include the Pinnawela Elephant Orphanage, the Botanical Gardens in Peradaiya, a detailed tour in Kandy, Dambulla, Polonnaruwa, Sigiriya, Nuwara Eliya, the Yala National Park and many more.
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La Maison Nil Manel, Ahungalla, Sri Lanka
The hotel ''La Maison Nil Manel contains a nice lobby-area, an open restaurant and a bar with a beautiful view into the inner garden and an arrangement of six pretty one-room-apartments in a lovingly laid out garden. There is also a large pool with jet-streams-massage and a sun deck with a small bar next to it. While every building was painted white, most of the antique, massive furniture is made of dark wood which evokes a very noble impression! A pleasant and calming atmosphere is created by colourful accents and antique accessories.
La Maison Nil Manel Location
In Ahungalla 80Km from Colombo, Sri Lanka, a little village in the south-west of the island, you can find the exclusive holiday heritage house, 200 meters from the Indian Ocean, the hotel La Maison Nil Manel''.
La Maison Nil Manel Accommodation
The guests can choose between a twin-bed dorm and a king bed dorm. Every apartment has a bright, spacious bedroom and a bathroom with shower and toilet, however some bathroom with a bath tub. The furnishing of every room is very tasteful and unique. All the beds, cupboards, chest of drawers and also doors and some windows are special antique pieces from Sri Lanka which Monique has collected and restored in years of work. The wonderful old beds made of dark wood make you feel comfortable instantly! Fine paintings on the walls and doors and also typical accessories from Sri Lanka create an extraordinary flair in each room. Every apartment is equipped with air condition and fan , laundry-service is available.
The open terraces in front of each apartment offer space and comfort to relax. To each of the apartments belongs a little garden which with its luxuriant plants gives you the feeling of safety and tranquility. With its little ponds and water-elements and its high coconut palms and ferns you feel like in a fairytale garden.
La Maison Nil Manel Facilities
:: Air condition and fan
:: Laundry-service
:: Spa
:: Restaurant and Bar
:: Swimming pool with Jacuzzi jets
La Maison Nil Manel Excursions
At the hotel : -
- Ayurveda massages: 45 minuts massage by locally well known Mr Rathna
- Discover Sri Lankan cuisine at the Maison Nil Manel.
You will prepare a typical local dish -served at lunch or dinner time and learn how to use the different spices and flavors available in the country.
- La Boutique : Monique welcomes you at the shop of la Maison Nil Manel.
She will show you rare and exclusive local antiques found in Sri Lanka or India, clothes, fabrics, jewelery etc..for sale.
Proximity: - Beautiful beach of 5km length only 200 meters away from the hotel
- Bentota (15 km): water sports facilities
- Hikkaduwa (15 km): diverse diving schools
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Bally's Casino Colombo - Sri Lanka's largest and most luxurious Casino is located close to Colombo’s top hotels and the near to Colombo Fort railway station, and the Commercial hub of Sri Lanka. Bally’s is a long established casino with a reputation for respectability and warm hospitality. Smartly uniformed doormen, and plain clothes security detail, are on hand to monitor guests and to ensure only members and genuine players are allowed in. That’s to maintain the standard of discretion that makes Bally’s a favorite place, even for Colombo housewives, to spend time relaxing...
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Colombo 10, Sri Lanka
HOTLINE: +94115556555 | +94112331151
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Hotel Bentota Village, Bentota, Sri Lanka
Hotel Bentota Village is found in the South Western part of the island in the beach resort town of Bentota. Hotel Bentota Village consists of air-conditioned superior rooms and also well equipped apartments. Guestroom amenities include balcony/terrace, cable television and minibar.
Welcoming you to a relaxing holiday, Hotel Bentota Village features a restaurant, an outdoor swimming pool, a spa facility as well as facilities to host various events and weddings. Guests are also offered the opportunity to enjoy water sports such as jet skiing, wind surfing and banana boat rides. Personal tours are also planned to exciting sites all over the island.
Hotel Bentota Village Location
Bentota is a seaside resort town that is located about 64km away from the commercial capital of Colombo along the South Western coast and is also home to Hotel Bentota Village. The most convenient route to Bentota is the Colombo - Galle main motor way that runs along the coastal belt as well as the Colombo - Galle - Matara Southern Railway line.
Hotel Bentota Village Accommodation
Hotel Bentota Village features 14 superior guestrooms and 2 apartments which are fully air-conditioned. All accommodation units are well equipped with modern facilities such as hot/cold water, balcony or terrace, cable television, minibar, a king sized bed, attached bathroom and a telephone.
Hotel Bentota Village Facilities
The restaurant at Hotel Bentota Village offers a wonderful dining experience with a range of Eastern and Western dishes as well as a variety of beverages and seafood such as oysters, crabs, lobsters and prawns. The well stocked bar serves guests International brands of wines and cocktails. Hotel Bentota Village is also a perfect venue for weddings with suitable packages available to choose from. Guests can enjoy their honeymoon here as well.
Various events such as business lunches, private parties and special holidays can also be hosted with the assistance of the hotel management. Hotel Bentota Village spa is a total relaxation spot with various treatments and massages available. Business services at Hotel Bentota Village include broadband internet access and a multimedia computer while other facilities include currency exchange, an outdoor swimming pool, doctor on call as well as express laundry and dry cleaning. A range of sports facilities such as jet skiing, water skiing, banana boat rides, windsurfing, tube rides, canoeing etc are also arranged through the hotel.
Villa Samsara, Weligama, Sri Lanka
Villa Samsara is famed as an exquisite country house which radiates the colonial majesty in the South of the Island. Situated in a former coconut plantation by the coast of Weligama, the Villa offers four double bedrooms that are well equipped and are ideal for a perfect and relaxed holiday by the beach.
Guests can enjoy meals at the shaded terraces while local, Chinese and Asian cuisine is available with seafood specialties. The villa also includes a beautiful garden while the management is dedicated in providing you with the best services. The beach is within easy access while swimming is limited during the off-peak season.
Villa Samsara Location
Villa Samsara is located in a small village in the town of Weligama about 140 km away from Colombo. The most convenient route is the Colombo - Galle - Matara main coastal road while buses and trains are available for public transport. Drive time from the Bandaranaike International Airport varies between 4 - 5 hours while the Koggala Airport is just 10km away.
Villa Samsara Accommodation
A number of four comfortable double bedrooms are available for guests at Villa Samsara. Each guestroom is uniquely designed and is beautifully furnished in Colonial style furniture.
All guestrooms measure a 40sqm area and are equipped with an attached bathroom with hot water, shower, wc and also a fan. Some rooms include elegant four-poster beds that are draped with netting and colourful bedspreads.
Villa Samsara Facilities
The Pavilion at Villa Samsara consists of shaded terraces where guests can relax and enjoy spectacular views of the palm groves and the Indian Ocean. Guests are given the opportunity to dine at any one of the four terraces or in the living area while the attentive staff will serve delicious seafood, local, Asian and Chinese dishes. A la carte menus are available in the evenings and for additional meals.
For comfort, the villa offers a Television, radio, a library, indoor-games, Ayurveda massages and fitness equipment. There is a large open-air courtyard with access to the beautiful garden and the pavilion surrounded by shaded terraces. Villa Samsara consists of a manager, chef, steward, gardener and a Masseuse. Beds are made daily while the linen is changed twice a week. Towels are also provided for guests. A laundry service is available for an extra cost.
Villa Samsara Excursions
Guests arriving at Villa Samsara will find the beach within easy access while local sightseeing tours and fishing can be arranged with the assistance of the manager in charge. Diving centres are found in Weligama as well as Unawatuna for guests to enjoy diving and snorkelling. Light surfing can also be enjoyed during the peak season.
The season from November to April brings you whale and dolphins while fishing trips and sailing along the coast can be enjoyed all year long. With close proximity to the historical cities of Galle and Matara, guests can visit many attractions such as the Galle Fort, The Galle Maritime Museum, turtle farms, tea and cinnamon plantations and many more.
Ypsylon Tourist Resort - Sri Beruwala
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Ypsylon Tourist Resort offers beachfront accommodation in BeruwelaТs tourist site. It offers rooms with splendid views of the Indian Ocean and free parking on site and
Guestrooms at Ypsylon are fitted with a ceiling fan and mosquito net. The en suite bathroom comes with bathroom amenities and hot/cold shower facilities.
Guests can enjoy relaxing massages at the Ayurvedic Centre, or take a leisurely stroll in the spacious garden. Sports facilities at the hotel include table tennis and beach volleyball. Laundry and dry cleaning services are offered.
Local and international dishes are served at the restaurant, with a choice of indoor seating or beachfront dining.
The Ypsylon is located 95 km from the Colombo Bandaranaike International Airport. Moragalla, South of Colombo, 12070 Beruwala, Sri Lanka
Thilanka Resort and Spa, Dambulla, Sri Lanka
LK15040100
Situated in the historic city of Dambulla, within the Cultural Triangle of Sri Lanka, the Thilanka Resort and Spa offers guests a perfect balance between a holiday resort and a spiritual retreat. Located amidst a grove of mangoes and rice fields, this resort is an excellent getaway for self enlightenment or a long lazy family vacation. Beautiful villas that consist of 4 deluxe rooms each are adorned with vibrant colours depicting the cultural heritage of our nation while dining at the resort is indeed a pleasurable experience. With a swimming pool and Ayurvedic treatments for total relaxation, Thilanka Resort and Spa is a perfect holiday location away from your busy lifestyles.
Thilanka Resort and Spa Location
Thilanka Resort and Spa is found nestled among lush green hill-tops within a beautiful 25 acre mango orchard, rice fields and the Dambulla River which is located approximately 180 km away from the Katunayake International Airport. The airport is found about 30km away from Colombo. Another mode of transportation to Thilanka Resort and Spa is to take a flight (sea plane) directly from the International Airport to Dambulla which only takes a mere 45 minutes. Dambulla is also a transportation hub with roads from Colombo - Trincomalee and Kandy-Anuradhapura meet. The hotel is also 72km away from the hill capital of Kandy.
Thilanka Resort and Spa Accommodation
Guests at the Thilanka Resort and Spa can wake up to the sound of chirping birds in harmony with nature and artistic luxury. The resort offers beautiful villas, each with 4 elegant and comfortable deluxe rooms making it a perfect hideout for honeymoon couples or even families.
All guestrooms feature a 21 screen television, satellite channels, a DVD player, an electronic personal safe, mini bar, a plunge pool, bathroom amenities, hair dryer, umbrella, a very spacious balcony for the upper level rooms, complimentary tea/coffee making facilities and also movies on demand.
Thilanka Resort and Spa Facilities
Thilanka Resort and Spa houses an Ayurveda Spa which is a therapeutic sanctuary where you can be indulged and inspired. Therapies include yoga retreats, massages (head/shoulders/back/face/body/foot), Shirodara, Fruit scrubs/wraps, steam baths, and Pancha Karma to name a few.
Captivating your senses, while making you feel at home, Thilanka Resort and Spa houses The Rice which is a 110 seat restaurant that is open for breakfast, lunch and dinner. Guests have the opportunity to enjoy Sri Lankan and fusion cuisine. The Araliya is a place where you can sit out in open air next to the paddy fields and enjoy healthy, organic and natural food which comes from the resort's own orchard. Thilanka Resort and Spa also has its own bar area where you can sit back and sip away margaritas.
The pool terrace serves refreshing juices and hot coffee while the inviting outdoor swimming pool is a haven for a long swim. Sun loungers are sprawled along the pool side. Sports and recreation facilities include tennis, volleyball, archery and horse riding. To get the adrenalin flowing, guests can enjoy a swift walk or cycling while discovering the area, or even go fishing.
Hilton Sharks Bay Resort, Sharm El Sheikh, Egypt
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Surrounded by palm trees, just 5 km from Sharm El Sheikh Airport, this luxurious resort features private beach, excellent family entertainment and a range of leisure activities and water sports.
All rooms are feature modern interiors with a private balcony. It includes a flat-screen TV and a fridge. The bathroom is fitted with a bath and a bathrobe.
Sharks Bay boasts 7 outdoor pools, with plenty of space to relax around the terrace. Guests can keep up with their fitness routines using the high-tech gym facilities, followed by a soothing massage with views of the Red Sea.
The Red Sea coast can be explored with the guidance of the onsite professional diving centre. Children will be kept entertained at the kid’s club, their shaded pool area and entertainment from the animation team.
The resort offers a variety of cuisines from 13 restaurant and bars. In the evenings, the Mahfouz and Il Rustico Restaurants serve delicious dishes, while the Sunset Bar features Red Sea views and exotic cocktails.
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Этот роскошный курортный отель, окруженный пальмами, расположен всего в 5 км от аэропорта Шарм-эль-Шейха. К услугам гостей частный пляж, превосходная семейная развлекательная программа, а также удобства для отдыха и водных видов спорта.
Во всех современно оформленных номерах есть балкон. Они оснащены телевизором с плоским экраном и холодильником. В ванной комнате с ванной предоставляются халаты.
В курортном отеле Sharks Bay имеется 7 бассейнов и просторная терраса для отдыха. В распоряжении гостей ультрасовременный тренажерный зал. А после тренировки можно побаловать себя сеансом успокаивающего массажа, любуясь прекрасным видом на Красное море.
Кроме того, можно исследовать побережье Красного моря под руководством сотрудников профессионального дайвинг-центра. Дети прекрасно отдохнут в детском клубе, купаясь в отдельном затененном бассейне и участвуя в различных мероприятиях вместе с командой аниматоров.
В 13 ресторанах и барах можно заказать блюда разных стран мира. По вечерам открыты превосходные рестораны Mahfouz и Il Rustico, а в баре Sunset с видом на Красное море подают экзотические коктейли.
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Early Bird Yoga im AIRYOGA München
Yoga für Frühausteher in der Münchner City. Jeden Dienstag bis Freitag bietet AIRYOGA München ab 7.00 Uhr Early Bird Yoga an. Uhrzeiten und Studioinformationen:
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Issara Resort ★ Phuket Island, Thailand
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Ideally located in the prime touristic area of Patong, Issara Resort promises a relaxing and wonderful visit. The hotel has everything you need for a comfortable stay. Service-minded staff will welcome and guide you at the Issara Resort. All rooms are designed and decorated to make guests feel right at home, and some rooms come with mini bar, in room safe, balcony/terrace, television, air conditioning. Take a break from a long day and make use of pool (kids), outdoor pool, water sports (non-motorized), massage, water sports (motorized). Issara Resort combines warm hospitality with a lovely ambiance to make your stay in Phuket unforgettable.
34/58 Prachanukroh Road, Kathu
Hotel stars: 3
1.4 km from city center
Rating: 80/100
This hotel has a very good TrustScore of 80. Guests recommend it because of its hotel, service and location.
Internet: Wi-Fi Available, Internet Access
Activities: Kids pool, Outdoor pool, Gym / Fitness Centre, Playground, Jacuzzi, Massage, Sauna, Spa, Solarium
General: Garden, Wi-Fi in public areas, Sunbathing Terrace, Cafe, 24h. Reception, Elevator, Meeting facilities, Multilingual staff, Bar, Reception, Restaurant
Services: Breakfast to go, Laundry service, Currency Exchange, Hotel/airport transfer, Concierge, Wake up service, Babysitting, Room Service, Medical Service, Doctor on call, Business center
Room: Non-smoking rooms, Balcony/terrace, Telephone, Shower, Desk, Mini bar, Coffee/tea maker, Safe, Refrigerator, Air conditioning, Radio, TV, In-room safe, Bathroom
Parking: Car parking
㋡ Booking
ÉPISODE 3 : LA CÔTE SUD DU SRI LANKA - JUNGLE NIGHT
????Après avoir découvert Galle dans le Sud Est du Sri Lanka, nous longeons la côte vers l'Ouest avec notre moyen de transport favori, le bus. Dans cet épisode nous faisons un Stop à Mirrissa avec un incroyable trek nocturne dans la Jungle.
Dix jours que nous sommes arrivés et nous nous plaisons extrêmement bien dans ce premiers pays. Chaque jour est différent. Des paysages magnifiques, des Sri Lankais acceuillants et souriants, une multitude d'animaux...
Si vous aimez partir à l'aventure vous y trouverez votre bonheur.
????Nous avons continué à longer la côte par le sud de Gallé jusqu'a Hambantota. Depuis hier, nous
sommes légèrement remonté dans les terres pour changer de paysage. Nous ne sommes absolument pas déçu, vous verrez pourquoi dans l'épisode suivant...
????Playlist chaine Youtube :
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♬Music :
????The Gaslamp killer - Nissim (with Amir Yaghmai)
The gaslamp killer facebook:
???? Spectateur - Their Dreams
Spectateur Bandcamp :
Spectateur Facebook :
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VLOG // J'arrête de fumer : journal de bord de la semaine 3 feat. Mélanie ????
▼ Déroule la barre d'info, sois pas timide ! ▼
On continu dans l'arrêt du tabac pour la 3e semaine ! Craquage, balades, difficultés alimentaire... La vie ordinaire quand on arrête de fumer en fait !
Feat Mel, ( mais aussi les couz :
Alice
Louise
Adrien, Sylvain et Damien !
Voici toutes les chaînes, liens, infos pour compléter les propos de la vidéo :
▸ MÉLANIE
Mélanie : son intagram de motivation fit et rééquilibrage alimentaire
▸ SHARKWATER – LES SEIGNEURS DE LA MER
Film entier sur youtube :
▸ SEA SHEPHERD FRANCE
▸ LES BALADES
Balade à Morieux, Chapelle St Maurice
La Cotentin (direction Dahouët)
▸ LA CORDE SAUTER
Attention, le premier lien, il n'y a pas d'échauffement, mais il vaut mieux en faire un avant.
5min intense
Fitness Master Class - Fitness avec une corde à sauter
▸ L'HUILE DE RICIN
Huile de ricin et huile d’olives
Ce mélange est réputé pour améliorer la repousse des cheveux, voici comment procéder :
Mélanger les huiles à 50/50 (Exemple : 10cl d’huile de ricin avec 10cl d’huile d’olive)
Appliquer en massage sur la zone à traiter
Attendre une nuit et laver normalement
A réaliser 3 à 4 fois par semaine pendant 4 semaines, puis 4 semaines de repos, en alternance jusqu’aux résultats.
● VOIR PLUS ●
▸ La semaine une sans tabac
▸ Et la semaine deux
Découvre les vidéos du Sri Lanka :
▸ Sur la route de Ravana Falls
▸ Uda Walawe national park ou comment on a ruiné l'histoire de la vie
▸ Faire les cons dans une piscine à Mirissa
▸ Et retrouve tout Koh Tao / Thaïlande ici
● ME SUIVRE ●
▸ SNAPCHAT maotohora
▸ INSTAGRAM
▸ TWITTER maotohora
▸ FACEBOOK maotohora
© audio :
The Show Must Be Go Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License