The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
The Empower Yourself Project
Phone:+506 8358 7295
Hours:Sunday | Closed |
Monday | 9am - 5pm |
Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 5pm |
Friday | 9am - 5pm |
Saturday | 10am - 2pm |
Attraction Location
The Empower Yourself Project Videos
Pros & Cons Of Costa Rica (Views From An Expat)
After having spend the last 5 months in Europe, we are finally back home in Costa Rica.
And as we receive questions about this beautiful country - our home as German expats- I thought, I make this video for you guys!
Enjoy!
** Free and Alive ! **
| The Sundancefamily |
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We empower ethical businesses to improve lives all around the world.
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While Helping 1000's Of People AND Creating Financial Freedom For Yourself And Your Family.
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Cameras I use:
-Canon Vixia is my standard camera
-Sony HDR PJ540 für Landscape and Zoom-shots
-Gopro 4 Silver for Action- and Underwater-shots
-Phantom 2 Vision for Helicopter-shots
Music:
-Youtube Audio library
Girls' Empowerment Clubs: from victim of violence to voices for change
Girls' Empowerment Clubs provide safe spaces where girls can be girls and learn from one another to protect and advocate for their rights.
Crossroads launched the Girls' Empowerment Program in Swaziland, with its partner SWAGAA. We have since replicated the model in Ghana, with WiLDAF, and are raising funds to launch the program in Togo.
More than 3,000 girls have benefited from the program since it began.
Be Fearlessly Authentic
Order your Be Fearlessly Authentic necklace here:
I'm wearing the 18 length 14K Gold Fill version.
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Everyday we tell ourselves a story. A story of who we are and what we’re capable of. But so often that story is filled with self-doubt and fear.
I’ve struggled with perfectionism my whole life. Scared to let people see my true self. Scared to be vulnerable. For years, I valued approval more then my own authenticity.
It wasn’t until I decided to change the story I was telling myself, that I felt free from the illusion of perfectionism.
It isn’t easy to practice self love and share your true selves in a world that is constantly trying to make us a copy of someone else. We live in a world where you can compare yourself to anyone at the click of a button. But trust me, comparison is the theft of joy. It takes deep courage and strength to be genuine. To be ourselves. Everyday. Without regrets.
Authenticity isn’t a destination - it’s a conscious choice and daily practice. It’s a journey to self acceptance. Only when we let go of the expectations of others can we embrace who we really are. Because a truly fulfilling life comes from being your authentic self.
This necklace is my daily reminder to practice. To be fearlessly authentic.
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• DISCLOSURE •
This video is in collaboration with GLDN. The recommendations and opinions expressed here are one hundred percent my own. Any item gifted will be noted with (*). I only ever recommend products that I truly believe in and would/do use myself. I do accept forms of compensation and am a participant in affiliate networks RewardStyle and Shopstyle. These programs provide me a small commission for product recommendations. This means when a l provide a link to a product you can purchase from these websites, I receive a small percentage at no extra cost to you.
Kenijak meeting of stream and ocean
Kenijak, where stream and Sea meet....the Ocean, all across to the States.
This is specially dedicated today for all those who are afflicted by Frankenstorm Sandy - humans, animals and the Lands.
I am specially grateful now where I live.
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Come down to the Cape Cape Cornwall, SW-England, UK)
for
a Short Break to revitalise and rebalance.
This video shows your little hide out where you can rest if you come for a two day break.
Book an 'Inner Journey Healing Retreat' for Self Empowerment.
Sample some of the many treatments on offer, ie
* Aquatic Bodywork - Treat yourself being floated in warm water (in a pool, not the cold sea!)
* Ocean Therapy
* Chavutti-Thai Massage
* Reiki Healing
* Indian Head Massage just to name a few.
For more information visit:
For further in-depth info, go to :
Smiles and Blissings to You!
Delphiris
Why This Woman Regrets Losing a Bunch of Weight for Her Wedding
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Plenty of brides-to-be are #sweatingforthewedding in an effort to look their best on their big day. But fitness influencer Alyssa Greene is reminding women not to take it too far. (Related: Why I Decided Not to Lose Weight for My Wedding) In a recent Instagram post, Greene looked back on the wedding planning process and wishes she hadn't been so hard on herself. Two years ago I was planning my wedding. I was so stressed out I couldn't eat, I had no appetite. I would cry if I had to take an unplanned rest day, she wrote. Your wedding is an amazing life experience; and somehow we have been conditioned to believe the [smaller] we are... the more beautiful and worthy of wearing a dress we become. But who even set that standard?!? Greene has since gained all the weight back and found a happy, healthy balance. And she's a huge advocate for body-positivity, cautioning her followers about the dangers of restrictive diets. I think a lot of times women put so much pressure on themselves to have this drastic weight loss for the wedding when they're already beautiful as is, she tells Shape. It's almost like a crash diet. You go months and months restricting and then what? Women need to remember that there's a difference between weight loss, getting 'fit' and going completely too far, forcing yourself to lose every last pound. There's nothing wrong with wanting to look your best, but you have to ask yourself, at what price? Remember: You're supposed to feel like the most beautiful person inside and out on your wedding day, and not feel inadequate because of some number you see. So even if you're trying to shape up for your big event, her sentiments are a nice reminder to put your health and happiness first. Because our bodies are badass and feeling strong, healthy, and confident is for everyone! Help us spread the body love and be a part of our #LoveMyShape body confidence movement: Post a photo or video on social sharing why you love your shape. And check out Movemeant Foundation, our partner in empowering women and girls to be body positive.
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