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Yoga / Pilates Attractions In Berlin

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Berlin is the capital and largest city of Germany by both area and population. Its 3,711,930 inhabitants make it the second most populous city proper of the European Union after London. The city is one of Germany's 16 federal states, and it is surrounded by the state of Brandenburg, the capital of which, Potsdam, is contiguous with Berlin. The two cities are at the center of the Berlin/Brandenburg Metropolitan Region, which is, with 6,004,857 inhabitants, Germany's third-largest metropolitan region after the Rhine-Ruhr and Rhine-Main regions. Berlin straddles the banks of the River Spree, which flows into the River Havel in the western borough of Spand...
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Yoga / Pilates Attractions In Berlin

  • 1. Yoga in English Berlin
    The Yoga Sūtras of Patañjali are a collection of 196 Indian sutras on the theory and practice of yoga. The Yoga Sutras were compiled prior to 400 CE by Sage Patanjali who synthesized and organized knowledge about yoga from older traditions. The Yoga Sūtras of Patañjali was the most translated ancient Indian text in the medieval era, having been translated into about forty Indian languages and two non-Indian languages: Old Javanese and Arabic. David Gordon White points to a period of when the text fell into relative obscurity for nearly 700 years from the 12th to 19th century, and made a comeback in late 19th century due to the efforts of Swami Vivekananda, the Theosophical Society and others. It gained prominence again as a comeback classic in the 20th century.Before the 20th century, ...
    From Wikipedia, the free encyclopedia.
  • 5. Zen Yoga by Dynamic Mindfulness Berlin
    Zen yoga refers to a variety of physical and energetic practices that can be found within the Zen Buddhist tradition, and increasingly taught in the West. Some Zen temples include a taiso period, often early in the morning, including yoga-like postures, quick repetitive exercises, and/or more flowing exercises reminiscent of Tai Chi. These exercises are designed to open and unblock the body in preparation for sitting meditation, develop a deeper awareness of the body, and as an opportunity to practice becoming one” with what’s happening in the moment .
    From Wikipedia, the free encyclopedia.

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