Life in Louisiana: Aubry Sikes
Aubry Sikes was incarcerated at 20.
Parole eligibility “would be like a light at the end of the tunnel
— an opportunity to be a productive member of society.
Learn more about criminal justice reform efforts in Louisiana at prisonreformla.com
Christmas Eve pelican bonfire in RIver Parishes, Louisiana
This giant pelican with a nest of baby pelicans is ready to be lit for the 2018 River Parishes Christmas Eve bonfires. It's located in Garyville, Louisiana at the corner of South Church Street and Louisiana 44 near the Mississippi River.
Video courtesy of Sonny Kilburn.
The builders are: Wayne Weidert, Josh Weidert, Will Brignac, Curtis Pellisier, Dj Calliouet, Sammy Clement, Troy Torres, Sonny Kilburn, Cavin Richmond, Arron Sparks, Matthew Blanchard, John Trosclair and Jaden Millet.
Christmas Eve bonfires are an old Cajun tradition and light the way for Papa Noel.
Fast Food Education
This week, a group of teachers got an education in fast food down in Gramercy, LA. The Fast Food Farm is a two-acre interactive and educational farm, where people can get a hands-on experience to learn how agriculture fits into their daily lives. As TWILA’s Neil Melancon shows us, teachers from around the state got a chance to learn themselves and find some help in the classroom as well.
Lacombe, LA Tom & Matt's Habitat
This is the location of Tom & Matt's Habitat in Lacombe, LA. USA
Weight Loss Garyville LA | Weight Loss Near You
Weight Loss Garyville LA: Call 985-251-0837 - If you want to lose weight or you've tried everything under the sun to lose weight and it hasn't worked
call me today!
You could have seen that every time you turn on your TELEVISION in the morning, you locate great deals of channels giving numerous tips, suggestions and also tricks of decreasing weights. They provide various weight-loss prepares to their customers. All of them claim that their fat burning strategy is a new miracle of scientific research that can bring desirable results within a week or more.
By using a lot of these strategies, you can definitely lose something; your loan, nothing else. The only point you are likely to lose after following their strategy is your very own cash. On the other hand, there are lots of weight-loss intends that require almost no loan to spend and can assure preferable results however at these weight loss intends call for dedication as well as a hopeful strategy.
You need to be self-motivated since nobody can require you in the direction of following a fat burning plan. You have to do it for your own self. Regardless of which fat burning plan do you adhere to, one thing is for sure; you can't get immediate results; you have to reveal patience and also one day you will certainly have your preferred results. If you reveal a decent mindset towards your goal as well as you move in the best instructions then you will definitely reach your goal. There are several weight loss prepares that you can utilize to reach your objective, out of these, 3 most common weight management plans are gone over below:
Reduced Carbohydrates
Among one of the most typical weight reduction plans is to minimize the quantity of carbohydrates that you take. This strategy benefits many individuals. There are many diet plan strategies readily available today that declare to be much less in carbohydrates like the famous Atkins diet. The plan demands you to lower as much carbs from your diet plan as you can. Nevertheless you should note that the strategies claims Low Carbohydrates, it does not states No Carbohydrates.
You can get carbohydrates from various fresh fruits also. You can consume those vegetables and fruits. What you must eliminate from your diet plan is excessive breads and also grains that generally trigger weight gain. This plan is actually terrific as well as it has helped many people. One important consideration is that you must constantly ascertain that you don't put on weight after shedding it. For that you ought to constantly limit carbs in your diet plan.
Slim Diet
Among one of the most effective weight reduction strategies is to reduce or remove fat from your diet. Although it is really difficult to cut off total fat from your diet immediately however if you can handle to gradually get rid of fat from your diet plan, it means that you will have a newer you after couple of months. You will reach your objective within a span of couple of months. This strategy has actually helped most of people that have attempted it a minimum of. If you want to follow this strategy, then make sure that you never ever touch a diet that contains greater than 10 grams of fat. Consult a nutritional expert to obtain a better photo of all foods together with their fat materials. What you have to do is to compute the amount of fat your diet contains and restrict yourself to the diet which contains less than 10 grams of fat.
By following this plan, you will certainly intake much less calories which will certainly see to it that you will not get excessive weight as well as if this weight loss strategy is come with by routine physical exercises then it suggests that you are consuming less calories and burning more calories; which would lead to weight loss. Some individuals do state that this plan does not work considering that it permits you to consume every little thing that is low in fat, nevertheless, this plan has actually functioned greater than any other plan so you need to at the very least offer it a shot for couple of months and after that conclude whether it was a practical and also efficient strategy or not.
Reduced Calorie Diet Plan
An additional weight reduction plan is to have a low calorie diet plan. We understand that the majority of the moment the quantity of calories that we consumption is much more than the amount of calories that we melt day-to-day as a result of lack of workouts and also various other activities that aids in burning the calories. So another solution would be to have a reduced calorie diet plan. You can quickly obtain diet regimen graphes or can quickly speak with a nutritionist that can tell you the number of calories you need to intake daily in order to endure your current weight.
The estimation mostly depends upon your task levels. However, mostly this quantity is calculated by multiplying your weight by 13 to 15 and afterwards deducts 500. This formula will provide you the
HOT July Railfanning on CSXs River Sub!!
7/14/18:
On July 14th we headed out to the River Sub for a few hours and caught seven trains... Some nice catches included CSX Q253 with a CREX GEVO and a GECX (ex-CSX) C40-8, Q433 with two SD70MACs and X800, a rerouted NYSW freight with some Penn Central Hoppers! Overall, a pretty good day trackside!
Subdivision(s):
CSX River Subdivision
Location(s) In Order Of Appearance:
Fort Montgomery, NY
Cornwall, NY
Newburgh, NY
Milton, NY
Valley Cottage, NY
Thanks For Watching and Enjoy!
©2018 River Line Productions All Rights Reserved
Festival of the Bonfires in Gramercy, Louisiana
Early afternoon Christmas Eve we road along the River Road looking at all the bonfires on the levee before they light them. Come along with us as we view what we are told is the oldest Christmas tradition in North America.
Lacombe Louisiana Research Site Severe Alert
Severe Alert in Lacombe Louisiana at a research site operated by Bryan Blankenship Chief Meteorologist with GLM data on August 10 2018
Nick's Outdoor Range Day Garyville LA 70051 Larry shooting his AR15 slow motion 1
You can follow them at
5192 W Airline Hwy
Garyville, Louisiana, LA 70051
Phantom 3 - Lake Road - Lacombe Louisiana
Some video of the marsh at Lake Road in Lacombe, Louisiana.