KOH TAO GYM & FITNESS || Thailand
Went for our first session in Koh Tao's 'Gym & Fitness' gym, then to The Fitness Cafe next door.
Only about a 10-15 minute walk from Sairee Town and pretty cheap too.
here's that link I mentioned I'd provide, on why Superfoods are bunk...
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Gym and Fitness Koh Tao Thailand
Gym and Fitness, Sai Ree Beach on Koh Tao, Surat Thani Thailand, Check Out Our Air Conditioned Gym & Fitness Center - Just for the Health of it!
GYMS IN KOH TAO ???? PRE-WORKOUT & POST-WORKOUT WHILE TRAVELLING
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2nd January 2017
I am in Koh Tao and I discuss how you can get your pre and post workout nutrition while training in Thailand.
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KOH TAO 2018
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THINGS TO DO IN KOH TAO, THAILAND || FITNESS COMPETITION PREP || VLOG 17
In this video of my first fitness competition prep, I continue my competition preparation journey by arriving into and exploring the beautiful island of Koh Tao; the home of some of the biggest scuba diving schools in the world.
I share some of the training facilities I discovered and my plans on undertaking daily scuba diving on the island.
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Thank you for watching this video. I hope that you keep up with the regular videos I post on the channel, subscribe, and share what you've learned with the people you care about most.
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My name is Brad Newton and welcome to my virtual home! (Instagram is my second virtual home and Melbourne is my geographical “physical” home :-D)
I’m an Aussie fitness video blogger guy that is obsessed with the fitness journey, going on awesome adventures with my GoPro, and helping people like you on their own fitness journey.
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Muay Thai Training at Monsoon Gym, Koh Tao, Thailand
Muay Thai Training at Monsoon Gym, Koh Tao, Thailand
Gym & Fitness on Koh Tao Thailand, Fitness classes, Kickboxing, Yoga, Abs, HIIT workouts
Gym & Fitness is a 2 storey gym based on Koh Tao. Come & train in paradise. Air con, cardio area, weights area, stretching area, classes, personal training, nutrition advice, protein shakes, supplements. With each day pass you get a free water & towel for only 200bht.
5 DAY PASS - 800bht
10 DAY PASS - 1200bht
12 DAY PASS - 1600 bht
also a variety of longer memberships available for those that are on the island longer. a renewal of the monthly membership - 20% discount. Best deals in Thailand
My workout video while traveling | Koh Tao island | Monsoon Gym
Whenever I travel I search for a gym nearby and ensure I go do some workout to keep myself healthy and strong.
This video was made while I was on Koh Tao island
Kickboxing training on Koh Tao, Gym & Fitness, with Fitter World
via YouTube Capture
Koh Tao, Thailand AMAZING / VLOG 025
Travel vlogs were halted for a week......but
Here's a wee run through of everything we have been up to. BTW Koh Tao, Thailand is amazing!
In this Episode:
- Diving
- Coconut Shakes
- BUCKETs
- AMAZING people
- sunsets
Enjoy
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Koh Tao, bike, beaches and bench press
Day exploring Koh Tao by bike. Workout. Food.
Koh Tao Crossfit & Boxing - Forging Elite Fitness In Paradise
David Costa - Fitness Model - Guide squat @ Gym & Fitness Koh Tao (Thailande)
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VLOG Koh Samui - Training im Thai Gym - Anne im Essensrausch
Unser Urlaubs Vlog von Koh Samui Part 1 - es gibt viel Essen, Training im Thai Gym, Rommtour durch unser Urlaubsdomizil und vieles weiteres :)
Unsere Villa:
Unser Gym:
Unsere Restaurantempfehlungen kommen bald auf unserem Blog :)
Mein Buch**:
Kommt in das BodyShape-Team ►►►
Mein BodyFood Kanal►►►
Daniels Kanal►►►
Hier gehts zu meinem Jura-Kanal ►►►
Bleibt glücklich und motiviert!
Eure Anne
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DISCLAIMER
Alle Produkte die nicht mit * gekennzeichnet sind, habe ich mit meinen eigenen vermögensrechtlichen Mitteln erworben.
* diese Produkte wurden mir BEDINGUNGSLOS zur Verfügung gestellt. Was ich sage entspricht meiner eigenen und ehrlichen Meinung! Es erfolgt keine Entlohnung
** von mir FREIWILLIG eingefügte Affiliate Links. Dies sind solche Links, bei denen ich eine kleine Provision erhalte, wenn ihr über meinen eingefügten Link das Produkt/Dienstleistung erwerbt.
Bezahlte Produktplatzierungen werden ausdrücklich gekennzeichnet.
PUMA ist mein Hauptsponsor. Ich bin lediglich verpflichtet in Videos auf diesem Youtube-Kanal mit dem Fokus auf sportlichen Themen Puma Trainings-Bekleidung zu tragen. Ich bin völlig frei in der Auswahl dieser Bekleidungsstücke und in der inhaltlichen Gestaltung der Videos.
Funny Hooters Girls invades Elite Gym and Fitness Koh Samui Thailand
Hooters girls at the gym
Training at Monsoon Gym - Koh Tao, 2014
Pad work with Tuk
Koh Tao Thailand Adventure Trips with New Horizon Escapes
Amazing Highlights from our June 2016 Adventure Escape in Koh Tao Thailand.
New Horizon Escapes specialise are the worlds best in delivering unique, action packed fitness and adventure escapes, in the most beautiful destinations around the world.
For the only way to do Sun, Fun & Fitness, check out -
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Welcome to Elite gym and Fitness Koh Samui, Thailand
Welcome to Elite Gym And Fitness, located in Chaweng on the lovely Island of Koh Samui!
Not the best quality video and sound but stay tuned for more ;)
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Fitness Step at Junkyard Reef Koh Tao
**Important**
#scubadiving #diving #thailand #kohtao #padi #openwatercourse #advancedopenwatercourse #bucketlist #paradise #tropicalisland #turtles #seaturtles #whaleshark #marinelife #sailrock #travel #backpacking #artificialreef
Read more about Junkyard Reef artificial dive site:
Crystal Dive’s very own custom built artificial reef located 400m off Mae Haad beach, designed and built in conjunction with Nathan Cook and our environmental partners Eco Koh Tao.
Work started in 2009 to construct the site, the idea a very simple one, any junk that wouldn’t harm the environment would be placed down to give fish a new home.
In 2013, Monsoon Gym donated a bunch of old gym equipment to be dropped at Junkyard including a rack of dumbbells and mechanical bikes. These are one of the highlights of the site and are frequently visited by herbivores such as parrotfish and rabbitfish coming to clean them of algae.
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Video was Filmed and Edited by Istvan Zoboki from Crystal Images Koh Tao.
On land, sea and air we create images for everyone from local businesses to international TV companies.
Contact us here or at steve@crystalimageskohtao.com or visit for more info about underwater training courses or our production services.
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Training in Paradise - Beach Workout Koh Tao