Health Oasis Resort Koh Samui Thailand. Best weight loss detox retreat.
Health Oasis Resort is detox retreat in Koh Samui Thailand. Since 1997 we have specialised in detox, fasting, colon cleansing, and holistic weight loss programs at the most affordable prices worldwide on a stunning tropical beachfront location.
For more information please visit our website:
11-Day Detox Retreat Transformation Journey in Koh Phangan, Thailand, Cleanse Program Healing
Not eating for 11 days sounds a little crazy! But stick with me on this!
I managed to lose 8kgs and reverse ageing by about 5 years on my face
Here are the results on the final day at the Orion Healing Centre in Thailand.
You can learn more about the program here:
And if you want to ask me personally any questions about it, just DM me here:
5 Minute Fitness Routine #6 (Koh Phangan, Thailand)
Work out with me in this 5 minute, full body fitness routine! Let's have fun together while we are working out together.
Disclaimer: Please consult your physician or personal trainer before starting this fitness program.
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Keep glowing,
Marina
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We TRAINED intensively in PHUKET for 10 DAYS - Phuket Cleanse
► DISCLAIMER: This video was made thanks to the Phuket Cleanse team for hosting us.
Thailand is one of the few countries filled with fitness and health retreats. They are many types of retreats including Muay Thai camps, Fitness camps, Yoga retreats but also others like Phuket Cleanse which is quite 360 covering full fitness to meditation and healthy eating.
We went there for 10 days to check it out and were amazed by the level of support we received while we were there. We experienced major body changes and improvement in every facet of health after only 10 days.
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Best detox yoga retreat in Thailand
Orion Healing Centre is a Thailand Detox Retreat situated amidst the beautiful and rejuvenating nature of Srithanu Bay, Koh Phangan. Amid soothing sounds and rippling waters you will find detox, healing retreats, yoga and holistic therapies designed to re-instil balance to your mind, body and soul, restoring your natural sense of serenity and vitality.
As well as offering some of the best yoga in Thailand, Orion Healing Centre is a prominent health retreat Thailand, as evidenced by our many favourable detox retreat reviews. We have created a holiday spa retreat that offers a range of amazing resort packages combining detox retreats, yoga, healthy food and other life-enhancing holistic practices. We can help you to restore your health and fitness and create the ultimate relaxation for body and soul, right here at Thailand Detox Retreat.
Detox Programs Thailand at Kamalaya Wellness Sanctuary and Wellness Resort Thailand
Watch Beenu Bawa on her Thailand detox holiday at Kamalaya Koh Samui. After losing weight and being inspired to live a healthier lifestyle on her first visit to Kamalaya, Beenu took the advice of her naturopath and returned to embark on a detox program. Beenu likened her first experience on the weight loss program to a 'detox for the mind' where she learned to let go of some old beliefs about what it was to be healthy. This time around, she decided to try a detox for the body to help balance out her hormones and improve the health of her liver.
Beenu grew up in the San Francisco bay area where she earned two degrees in psychology. She moved to Mumbai, India in 2005 and works as Marketing Director for design house and retail stores Good Earth. Beenu believes the greatest luxury in life is the time and tools to look within and connect with all.
Viktoria Pads With Pishane
Viktoria from Slovakia training with Pi Shane on the pads. Viktoria is an up and coming fighter who has trained at the gym for many years.
Koh Phangan Muay Thai & Fitness Gym
214/9 M.1 Thongsala, Koh Phangan
Surat Thani, Thailand
84280
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E-mail: info@phanganmuaythai.com
Tel/Fax: +66 77-377-856
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My Experience at Phuket Cleanse ! | Fitness Retreat Thailand
Slightly different kind of video for you guys! I worked together with my talented buddy Anaas for this video and we decided to create a mini diary of a typical day at Phuket Cleanse Thailand. If you're looking to get started on your health journey, perhaps you've slipped off into bad habits again or maybe going on an active vacation sounds fun then you might want to check out Phuket Cleanse, They don't only focus on fitness they also focus on the mind and the soul. I actually spent a whole week here we created a few mini videos to show you some of the things Phuket Cleanse has to offer.
Let me know if you guys have any questions or if you're interested to know more about this place :) You can also read more here
Big thanks to Anass for working with me on this, it was super fun to make and big thanks to all of the amazing peeps that looked after me during my stay. You guys were awesome!
Luna Alignment Yoga - Koh-Phangan, Thailand
Luna Alignment Yoga - Yoga Teacher Training Center
Koh-Phangan, Thailand
Kevin David & Mike Vestil Koh Phangan Pump Workout | How To Get Beach Ready
Mike Vestil and Kevin David invited the Bold Brothers to Koh Phangan, Thailand to end 2018 with an awesome pump workout at Evolve Health Club. Watch along as the Brothers lead you thru an intense shoulders & arms pump that will get you beach ready in 45 minutes!
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200 HR VINYASA YOGA TEACHER TRAINING · Thailand · Orion Healing Centre
// ORION VINYASA YTT.
Our 200-hour ORION VINYASA Yoga Teacher Training Course (YTTC) provides an in-depth exploration of the fundamentals of Vinyasa Yoga in a fluid combination of breath and movement. Taught in a hands-on and very practical approach, this training will guide you in a step-by-step process through each posture, transition, and sequence. Study classical yoga philosophy with truly experienced teachers, and build a solid foundation in your practice which will prepare you to confidently teach this dynamic yoga style.
This YTTC combines the perfect balance between a strong physical practice and profound spiritual teachings. We strive for quality over quantity and keep numbers small. This will allow you to experience the true meaning of “parampara” – teacher to the student experience – and receive individual guidance from our core team of yoga teachers.
For more information and booking inquiries please email: info@orionhealing.com
// F O L L O W.
Website | orionhealing.com
Instagram | @orionhealing
Facebook | Orion Healing Centre
// O R I O N H E A L I G C E N T R E.
Orion Healing Center is a life-changing Detox Retreat located in Koh Phangan, which is one of Thailand’s most beautiful islands. With its white-sand beaches and crystal waters, the island is an ideal destination for a trip focused on nourishing mind, body, and spirit. We focus on detox and cleansing the body from toxins so that we become healthy and vibrant and gain clarity and the courage to truly follow our dreams. We teach many tools, including Reiki, meditation, and yoga, and offer the most nutritious and delicious plant-based vegan food. The tools that you gain with us through detoxification, diet change, yoga, meditation, and healing are tools that if put into practice as part of our daily lifestyle choices, will help us to resolve many of the personal and global issues that we are currently facing today. Our mission is to create an organic movement of change through people’s lifestyle and food choices.
Video credits: by @remipinaudd
8 World’s Best Detox Destinations
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8 World’s Best Detox Destinations
1. Chewton Glen Hotel – UK, Hampshire
This glorious five-star country house hotel offers an award-winning restaurant, 130 acres of grounds to explore and a sumptuous spa. The spa features a steam room, hydrotherapy spa pool, aromatherapy saunas, and an extensive range of treatments and holistic therapies, all housed in the most elegant surroundings for a truly luxurious break.
2. Ananda in the Himalayas - Narendranagar, India
Nestled in the foothills of the Himalayas, overlooking the holy Ganges River, this serene resort set in beautiful scenery offers the perfect restful escape, offering a range of spa treatments and wellness programmes, including weight management, detox, ayurvedic rejuvenation and stress management.
3. Sha Wellness Clinic – Albir, Spain
The Sha Wellness Clinic is a luxurious spa complex that enjoys stunning panoramic views of the Costa Blanca coastline and countryside. Alongside stylish modern suites, each with a private terrace, the clinic boasts over 6,000 square meters of facilities. Each one is dedicated to improving health and well-being, with treatments including anti-aging, weight loss, beauty and detox. The restaurant offers health food and cookery classes, whilst water sports and horse riding are popular local activities.
4. Coworth Park – Ascot, UK
Coworth Park is conveniently located a short drive from London and offers five-star accommodation in sumptuous surroundings. The stylish eco-spa spreads over two floors and offers a range of relaxing spa and beauty treatments, while the large indoor swimming pool features underwater music to help guests relax.
5. W Retreat – Koh Samui, Thailand
This luxurious five-star retreat features its own sandy beachfront and offers private villas, each with a large deck and private pool. The spa offers a range of treatments, including essential oil massage treatments and herbal baths. Guests can also relax by the glorious infinity pool or raise their heart-rate by trying water sports on the beach.
6. Yoga Searcher – Bali, Indonesia
This tranquil resort is situated right off of Suluban Beach, offering an outdoor pool, sun terrace, and accommodation in charming private air-conditioned villas, which include a private balcony and seating area. Yoga courses are taken in the rustic open-sided studio and the on-site restaurant serves raw, vegan and vegetarian meals.
7. Navutu Dreams Resort & Wellness Retreat – Siem Reap, Cambodia
This peaceful resort has three swimming pools, a spa, fitness center and restaurant. It is also only a short drive from the must-see mystical world heritage site of Angkor Wat. The elegant rooms all feature a private patio with views of the pool or beautiful gardens. Alongside detox and destress yoga classes, treatments are available including acupuncture. The restaurant offers a special wellness menu alongside local and international cuisine, and offers cookery classes for guests.
8. L'Horizon Resort & Spa – Palm Springs, USA
Pure relaxation awaits at the luxurious adults only L’Horizon Resort & Spa, offering a spa center, hot-tub and free use of bicycles. If travelers fancy a shopping spree the L’Horizon Resort & Spa is a short driving distance to the glamorous Saks Fifth Avenue and the Palm Springs Square Shopping Center.
Orion Healing Thailand - Thailand's Premiere Detox Retreat
Orion Healing Thailand - Thailand's Premiere Detox Retreat
Orion Healing Centre is a Thailand Detox Retreat situated amidst the beautiful and rejuvenating nature of Srithanu Bay, Koh Phangan. Amid soothing sounds and rippling waters you will find detox, healing retreats, yoga and holistic therapies designed to re-instil balance to your mind, body and soul, restoring your natural sense of serenity and vitality.
As well as offering some of the best yoga in Thailand, Orion Healing Centre is a prominent health retreat Thailand, as evidenced by our many favourable detox retreat reviews. We have created a holiday spa retreat that offers a range of amazing resort packages combining detox retreats, yoga, healthy food and other life-enhancing holistic practices. We can help you to restore your health and fitness and create the ultimate relaxation for body and soul, right here at Thailand Detox Retreat.
Thailand Fitness Retreat Episode 2 | MEET THE TEAM
Be sure to come back to see the rest of the trip! We will be cliff jumping, snorkeling, and doing lots of other fun activities :) Also subscribe to the other accounts below!
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A day in the life: Yoga Teacher Training in Koh Phangan
Es sind jetzt schon bereits 3 von 4 Wochen meines Trainings um. 3 Wochen darf ich schon hier sein und lernen und wachsen. Ich bin dankbar für all die wunderbaren Menschen die ich kennenlernen durfte und die Liebe die ich hier erfahren darf.
Die Zeit rast aber mein Herz ist ruhig. Das hier ist richtig.
Ich habe versucht einen kleinen Einblick in mein Leben hier auf der Insel darzustellen, aber natürlich passiert in meinem Tag so viel mehr als ihr hier jemals sehen könntet.
Danke, dass ihr das Video angesehen habt und ich hoffe es hat euch gefallen ♥
ps: Ich mache meine Ausbildung hier auf Koh Phangan mit Luna Alignment- und ich kann es nur jedem empfehlen! Dieses Team ist der absolute Wahnsinn.
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Reiki Healing & Reiki Trainings and Certification · Orion Healing Centre · Thailand
// LEARN ORION REIKI AT ORION HEALING
Reiki is a frequency that promotes balance and harmony, it boosts relaxation and thus reduces stress. This “Divine Universal Life Force Energy” is our birthright and is available for all regardless of belief system, religion, race, gender by means of attuning our cosmic vibration to this frequency. Reiki is a powerful vehicle for self-development and a wonderful tool for healing oneself and others. We teach all levels of Reiki and run training and apprenticeship programs for Reiki Masters.
For more information about Reiki, visit our website at:
To read more about our Reiki Courses, visit:
// F O L L O W.
Website | orionhealing.com
Instagram | @orionhealing
Facebook | Orion Healing Centre
// O R I O N H E A L I G C E N T R E.
Orion Healing Center is a life-changing Retreat and Healing Centre located in Koh Phangan, which is one of Thailand’s most beautiful islands. With its white-sand beaches and crystal waters, the island is an ideal destination for a trip focused on nourishing mind, body, and spirit. We focus on detox and cleansing the body from toxins so that we become healthy and vibrant and gain clarity and the courage to truly follow our dreams. We teach many tools, including Reiki, meditation, and yoga, and offer the most nutritious and delicious plant-based vegan food. The tools that you gain with us through detoxification, diet change, yoga, meditation, and healing are tools that if put into practice as part of our daily lifestyle choices, will help us to resolve many of the personal and global issues that we are currently facing today. Our mission is to create an organic movement of change through people’s lifestyle and food choices.
Video credits: by @remipinaudd
Island Living, Thailand - Wellness, Yoga, International/Thai Culture
Island Living, Thailand - Wellness, Yoga, International/Thai Culture
Today we’re at Jaran's Yoga – Wellness – Eatery,
and we’ll find out more about their events,
and the blending of the international and Thai community here on Koh Phangan Island in Thailand.
Jaran’s Yoga Wellness and Eatery is nestled in the heart of Koh Phangan, seven minutes from the main port of Thongsala. Situated upon sacred land in a peaceful environment in nature, providing the perfect atmosphere to relax and unwind. The quiet bay of Hin Kong is just five minutes away, as well as the lively hub and beautiful beaches of Srithanu Village.
Jaran’s provides a harmonious environment in nature to explore yoga, lifestyle, wellness, sustainability and a new community base, to create wholesome contentment for heart, mind and body. It is a unique design concept, Thai owned and managed bringing a hearty slice of Thai culture. Nature itself comes together in a most amazing way to produce a peaceful, totally healing and calming environment, to create positive changes in your life.
The ground floor eatery caters to vegetarian, vegan, raw and Ayurvedic diets.
Jaran’s Yoga Koh Phangan features a stunning upper floor open-air yoga shala overlooking the surrounding mountains brings an oasis of peace.
“Jaran” is a traditional Thai word derived from the word จร /Jon/ meaning to travel or to wander, or in-depth meaning: path. Jaran’s offers a wide range of healing modalities that encourage you on your own unique path. At Jaran’s, we believe that health and pleasure create a great path in life.
We honor “Jaran” from “Jaran Thongnual”, an extraordinary man and owner of this land. He told us that this area 200 years back at his great-grandparents’ time used to be called “Mueng San” (San Mine), and 70 years ago it was called “Thung Lark Phra”, connotations are not recognized. He said this area is favored among local Koh Phangan people to visit and look for varieties of edible and rare mushrooms when rainy season come. Right now, Jaran Thongnual lives healthfully at Chalok Ban Kao, Koh Tao, Suratthani that he and his family have settled for more than 60 years. Jaran, 86 years of age, granted this “Jaran’s” land to his oldest daughter, Penkwan, and in the year 2013, she passed this love forward to her oldest daughter, Khane.
Kamalaya Koh Samui, Wellness Sanctuary and Holistic Spa
At Kamalaya Koh Samui, Thailand’s award-winning Wellness Sanctuary and Holistic Spa resort, you can experience a life-enriching healthy holiday. Our wellness programs offer solutions for detox, yoga, stress and burnout, fitness and weight control.
Welcome to our Yoga Retreat in Koh Phangan, Thailand, Nov 2020!
Wisdom 1st presents:
Yoga retreat in Koh Phangan, Thailand
with Regina Rainskaya
23-30 Nov 2020
Been Jai Dee Resort
We invite you to our yoga retreat with Regina Rainskaya,
on the beautiful island of Koh Phangan, Thailnd.
This retreat is about:
1. About inspiration and energy. How to live healthy, joyfully and consciously.
2. About asanas, pranayama and meditation. What is an effective practice of yoga? How to hear my body, mind and emotions. How to develop flexibility and strength.
3. About understanding yourself through creativity. How to play and find the power of creation - Or the excitement of the mind and the serenity of the spirit.
7 day retreat program:
5:00-6: 00 meditation
6:00 tea ceremony/ cleaning procedures
7: 00-9: 00 - morning practice (yoga therapy)
9: 30 -Breakfast in our yoga center
11: 00 – art therapy (music, painting, modeling, writing, dance, games)
12: 00 -lecture on the history and philosophy of yoga. Group discussion.
13: 00 -lunch at the yoga center
Free time
17: 00-19: 00 Evening practice (asanas, pranayama, meditation)
Rest. Music relaxation
Dinner is optional.
The last day of our retreat we will celebrate under the full moon. The program includes a special adobe sauna with Gong therapy.
Leader: Regina Rainskaya
Organizator: Wisdom 1st
Wisdom 1st is a collaboration to produce content and experiences that begin with wisdom as a primary ingredient. Our wisdom-based projects include: retreats, tours, workshops, social media and more. We strive for the highest quality in who we are and what we do in our lives, and that definitely includes the work we do. Wisdom for us means balance, harmony, honesty, integrity, love, connection, passion, fairness...
Why live your life, or spend your time and money on endevors that lack wisdom(if you can help it)?
We wish you Wisdom 1st in every thing you do! Carpe Diem
You can find more info about the leader of this retreat on our promo-video
Youtube chanel Regina Rainskaya
our website
FaceBook: Wisdom 1st, Giri Rany
Instagram: @reginarainskaya
E-mail: yogarainskaya@gmail.com
Accommodations: We will stay 7 days at Been Jai Dee Resort, Koh Phangan, Thailand. Comfortable rooms with air conditioning and view of the sea and garden. The accommodation price is for a two person shared room. A private room can be arranged at additional cost.
Food: We will organize two meals per day at the hotel for you – breakfast and lunch. The food will be vegetarian/vegan.
Cost: $1000
(the amount includes 7 day yoga retreat, accommodation in a comfortable yoga resort, 2 meals a day, an Adobe sauna, art therapy and materials, a yoga practice room and an organizational fee)
Not included: Transport, dinners
There is also an option to arrange a transfer from the airport to our Been Jai Dee Resort. We will discuss it as the group is formed. Nearest airports: Koh Samui, Krabi
Registration:
Healthy Lifestyle Programs | Weight Loss Retreats in Thailand, Asia | Kamalaya Koh Samui
Explore new levels of vitality and health at Kamalaya Koh Samui, Thailand’s inspiring Wellness Sanctuary and Holistic Spa. Kamalaya delivers wellness programs and treatments with depth and variety to cater for individual needs.
Optimal Fitness
Kamalaya’s personalised optimal fitness programs are designed to help people achieve their fitness goals. Personal instruction and guidance from a fitness expert allows the programs to be tailored to address specific needs. While the basic version has been created for guests who would like to integrate fitness routines in their lives or work on a certain area, the more intense comprehensive program is ideal for regular exercisers who wish to develop their workouts while also seeking support in finding a balance between tough exercise, relaxation techniques and stretching, optimum nutrition and a healthy lifestyle. With holistic spa therapies and nutritious cuisine included, guests will experience improved health on all levels. Choose from 5, 7 or 10 night packages.
Ideal Weight
Designed to help identify areas of physical imbalance and related emotional or mental patterns, these structured programs guide guests towards achieving optimal weight. Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese Medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, acupuncture, infrared sauna treatments, detoxifying herbal body scrubs and private instruction with a Kamalaya fitness trainer. Ideal Weight is offered as a 7, 9 or 14 night program, or a customised program can be created for longer if required.
Structural Revival
Created to realign the body and improve posture in order to reduce tension, rehabilitate injuries and re-establish highest levels of function and vitality. Featuring an intelligent synergy of healing modalities from Asia and the West, the program addresses underlying causes of structural imbalances. It includes specifically targeted Revival Exercises with physiotherapists, Pilates and Holistic therapies such as Myofascial Release, assisted stretching and massages. Our team of experts will provides tools to continue the journey to increased function, vitality and alignment after returning home. Available for 5, 7 and 9 night durations.
Sleep Enhancement
A therapeutic program designed to combat sleep deprivation, the focus of the Sleep Enhancement program is to re-establish healthy and restful sleep while addressing sleep issues and imbalances, not only during a guest’s time at Kamalaya, but also for the long-term back home. Sleep difficulties are addressed through a combination of core treatments and therapies drawing from naturopathy, Traditional Chinese Medicine, massage therapy and mind-body balance. Incorporating treatments such as Shirodhara, acupuncture and foot massage, this therapeutic and preventative program addresses life’s stresses and strains, as well as body imbalances which deplete sleep quality and impact health. Choose from 5, 7, 9 night packages.
For more please visit our website:
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