I got water up my nose!
To our surprise, rain ushered in Redding's first SUP Race and a few brave On Water Yogi's got their feet wet with some SUP Yoga!
MOVING ACROSS THE COUNTRY: MY EXPERIENCE | STORYTIME
This video is a storytime about my experience moving across the country from Wisconsin to California in 4th grade & how it effected me. I've moved states A LOT throughout my life so I'm planning on making a whole series regarding this topic(: Thank you so much for watching!!!
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Varicose Vein Ablation | UCLA Vital Signs
Nearly one in every two adults 50 years or older develop varicose veins, which usually appear as swollen, twisted clumps of blue or purple blood vessels near the surface of the skin in the legs or pelvis. The condition is most common among women and older adults, but obesity, standing on the job, personal or family history of venous disease, and hormonal changes before and after pregnancy increase the risk for developing varicose veins.
Peter Lawrence, M.D., director of UCLA's Gonda (Goldschmied) Vascular Center, notes that it is important for patients to be evaluated and treated by an expert in venous disease. There are many new approaches to varicose veins and venous insufficiency. To prevent recurrence, a comprehensive approach is needed, he notes.
It's not just a cosmetic problem, says Cheryl Hoffman, M.D., medical director of UCLA's Imaging and Interventional Center in Manhattan Beach, who treats superficial varicose veins using minimally invasive techniques. Varicose veins can be painful. The condition occurs when valves that facilitate blood flow between the heart and the legs begin to leak and cause blood to pool in the legs. Common symptoms include leg swelling, muscle cramps, soreness, tiredness and aching in the legs, itchiness around the vein, skin discoloration and ulcers.
Once those superficial veins stop working, they really aren't needed, she says. In most cases, we can easily close off problem veins using a catheter to direct laser or radiofrequency energy to heat the inside the blood vessels. Ultrasound is used to extensively map the vein physiology and blood flow and to guide the procedure. Unlike more invasive approaches, this technique, called endovenous thermal ablation, causes less pain, bleeding and bruising and enables patients to return to normal activities faster.
Learn more at
12 Ways to Unlock the Powers of the Vagus Nerve
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12 Ways to Unlock the Powers of the Vagus Nerve
How to Hack Your Nervous System
The vagus nerve is the most important nerve you probably didn’t know you had.
Unlike the other Vegas, what happens in this vagus doesn’t stay there. The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys. It powers up our involuntary nerve center—the parasympathetic nervous system—and controls unconscious body functions, as well as everything from keeping our heart rate constant and food digestion to breathing and sweating. It also helps regulate blood pressure and blood glucose balance, promotes general kidney function, helps release bile and testosterone, stimulates the secretion of saliva, assists in controlling taste and releasing tears, and plays a major role in fertility issues and orgasms in women.
Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says:
Without the vagus nerve, key functions that keep us alive would not be maintained.
Nationally recognized sports nutritionist, strength, and conditioning coach Brandon Mentore elaborates:
The vagus nerve is extremely critical to your overall health and is intimately tied in with multiple organs and systems of the body.
The vagus nerve has fibers that innervate virtually all of our internal organs. The management and processing of emotions happens via the vagal nerve between the heart, brain and gut, which is why we have a strong gut reaction to intense mental and emotional states.
Vagus nerve dysfunction can result in a whole host of problems including obesity, bradycardia (abnormally slow heartbeat), difficulty swallowing, gastrointestinal diseases, fainting, mood disorders, B12 deficiency, chronic inflammation, impaired cough, and seizures.
Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as:
Anxiety disorder
Heart disease
Tinnitus
Obesity
Alcohol addiction
Migraines
Alzheimer’s
Leaky gut
Bad blood circulation
Mood disorder
Cancer
A Closer Look At This Super Nerve
The vagus nerve is the longest of our 12 cranial nerves. Only the spinal column is a larger nerve system. About 80 percent of its nerve fibers—or four of its five ‘lanes’—drive information from the body to the brain. Its fifth lane runs in the opposite direction, shuttling signals from the brain throughout the body. Anchored in the brain stem, the vagus travels through the neck and into the chest, splitting into the left vagus and the right vagus. Each of these roads is composed of tens of thousands of nerve fibers that branch into the heart, lungs, stomach, pancreas and nearly every other organ in the abdomen.
The vagus nerve uses the neurotransmitter acetylcholine, which stimulates muscle contractions in the parasympathetic nervous system. A neurotransmitter is a kind of chemical messenger released at the end of a nerve fiber, that allows for signals to be moved along from point to point, which stimulate various organs. For example, if our brain could not communicate with our diaphragm via the release of acetylcholine from the vagus nerve, then we would stop breathing...
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12 Ways to Unlock the Powers of the Vagus Nerve
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Dentist San Carlos California | Dr. Frank Hsu DDS | (650) 592-1217 | San Carlos CA Dentist
Dentist in San Carlos California - Are you in need of a dentist in San Carlos California? Dr. Frank Hsu could be the dentist that you are looking for. Dr. Hsu has been practicing dentistry in San Carlos for over 10 years and is devoted to providing top notch quality care to all of his patients. He performs a wide array of dentistry including general, restorative, and cosmetic dental services to the San Carlos area. Please call (650) 592-1217 to schedule an appointment today!
Jiddu Krishnamurti : The Roots of Psychological Disorder - Nature of Mind
This is one of a series of dialogues between J Krishnamurti, David Bohm, Rupert Sheldrake and John Hidley. The purpose of these discussions is to explore essential questions about the mind: what is psychological disorder and what is required for fundamental psychological change.
J Krishnamurti is a religious philosopher, author and educator who has written and given lectures on these subjects for many years. He has founded elementary and secondary schools in the United States, England and India.
David Bohm is professor of theoretical physics at Birkbeck College, London University in England. He has written numerous books concerning theoretical physics and the nature of consciousness. Professor Bohm and Mr Krishnamurti have held previous dialogues on many subjects.
Rupert Sheldrake is a biologist whose popular book proposes that learning in some members of a species affects the species as a whole. Dr Sheldrake is presently consulting plant physiologist to the International Crops Research Institute in Hyderabad, India.
John Hidley is a psychiatrist in private practice who has been associated with the Krishnamurti school in Ojai, California for the past six years.
Excerpt from this Talks
What is security?
I have an image about myself. I am a great cook, a great scientist, a great carpenter, whatever you will. I have got that picture in myself and you come along and put a pin into it. And that gets hurt, the image gets hurt. The image is me.
What is a human being?
You are not basically different from me. You may be tall, you may be born in England, I may be born in Africa, I have dark skin, but deep down, the river, the content of the river is the water. The river is not an Asiatic river or European river, it is a river.
Love is not English, American or Indian. Agony is not yours or mine, it is agony. But we identify ourselves with agony - it is my agony, which is not yours.
Why do we want to identify with something?
Is there a learning about oneself which is not constant accumulation about myself?..
City of Santa Rosa Council Meeting January 7, 2020
City meeting agendas, packets, archives, and live stream are always available at
HOW TO GET A FREE YMCA MEMBERSHIP TO WORK OUT
Yes, there is a way you can get a FREE YMCA Membership for individuals or a family membership. Check out my video to find out how.
Magic Kingdom Live Stream - 2-9-18 - Walt Disney World
Today (Friday), we'll be live streaming at the Magic Kingdom in the Walt Disney World Resort! This Live Stream will feature lots of rides, including the TTA Peoplemover and Buzz Lightyear's Space Ranger Spin just to name a couple. Also, we will be watching the Happily Ever After Fireworks this evening, so be sure to stay tuned for that as well! We hope you enjoy our Live Stream at the Magic Kingdom! See you soon!
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NYSTV - Hierarchy of the Fallen Angelic Empire w Ali Siadatan - Multi Language
Chronologically, after the fall of Adam, the fallen angels procreated with humans to create a genetic hybrid that was an unsanctioned creation from God.
These Giants took over the world and were made the rulers of kingdoms. The Enlilship as it was called.
This is where Ali's talk begins. The nephilim (hybrids) took positions of power and created all the false religions of the world.
They reinvented themselves as the gods of old. Zeus, Aphrodite, Baal, Shiva, etc...
They especially like to be associated as moon or sun gods.
To this day, the Fallen Angel Hybrids hold all the key positions of power. We don't call them fallen angel hybrids, we call them the illuminati.
Another in depth discussion by Ali Siadatan, whose topics of expertise include Fallen Angel Genealogy, Ancient pre flood history, the Illuminati, End Times Prophecy, Modern History, Ancient Aliens, UfOs and a lot more.
His website is thinkagainproductions.com
And don't forget to check out NYSTV with Jon Pounders.
Free Truth Productions
Truth = Freedom
freetruthproductions.com
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